Рецепт Fried Dandelion Blossoms - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	milk 244.0g	salt 3.0g	egg 44.0g	flour 125.0g	pepper 0.1g	Всего в порции	Всего в рецепте
Protein (g)	8.22	0.0	5.54	12.91	0.01	26.68	26.68
Total Fat (g)	2.37	0.0	4.37	1.23	0.0	7.97	7.97
Carbohydrates (g)	12.18	0.0	0.34	95.39	0.06	107.97	107.97
Ash (g)	1.83	2.99	0.38	0.59	0.0	5.79	5.79
Calories (kcal)	102.48	0.0	62.92	455.0	0.255	620.655	620.655
Starch (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	0.0	н/д	0.05	н/д	н/д	0.05	0.05
Glucose (dextrose) (g)	0.0	н/д	0.09	н/д	н/д	0.09	0.09
Fructose (g)	0.0	н/д	0.05	н/д	н/д	0.05	0.05
Lactose (g)	12.69	н/д	0.05	н/д	н/д	12.74	12.74
Maltose (g)	0.0	н/д	0.05	н/д	н/д	0.05	0.05
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	219.4	0.01	33.37	14.9	0.01	267.69	267.69
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	12.69	0.0	0.34	0.34	0.0	13.36	13.36
Galactose (g)	0.0	н/д	0.05	н/д	н/д	0.05	0.05
Dietary Fiber (g)	0.0	0.0	0.0	3.4	0.0	3.4	3.4
Calcium (mg)	290.36	0.72	23.32	18.75	0.437	333.587	333.587
Iron (mg)	0.07	0.01	0.81	5.8	0.03	6.72	6.72
Magnesium (mg)	26.84	0.03	5.28	27.5	0.194	59.844	59.844
Phosphorus (mg)	231.8	0.0	84.04	135.0	0.173	451.013	451.013
Potassium (mg)	366.0	0.24	58.96	133.75	1.259	560.209	560.209
Sodium (mg)	107.36	1162.74	61.6	2.5	0.044	1334.244	1334.244
Zinc (mg)	1.02	0.0	0.49	0.88	0.0	2.39	2.39
Copper (mg)	0.024	0.001	0.044	0.175	0.001	0.245	0.245
Manganese (mg)	0.0	0.003	0.018	0.85	0.006	0.876	0.876
Selenium (mcg)	8.1	0.0	13.9	42.4	0.0	64.4	64.4
Vitamin A, IU (IU)	478.24	0.0	214.28	0.0	0.299	692.819	692.819
Retinol (mcg)	141.52	0.0	61.16	0.0	0.0	202.68	202.68
Vitamin A, RAE (mcg_RAE)	141.52	0.0	61.6	0.0	0.015	203.135	203.135
Beta Carotene (mcg)	4.88	0.0	4.4	0.0	0.156	9.436	9.436
Vitamin E (mg)	0.02	0.0	0.43	0.08	0.0	0.53	0.53
Vitamin D (IU)	126.88	н/д	15.4	н/д	н/д	142.28	142.28
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.006	0.006	0.006
Lutein + zeaxanthin (mcg)	0.0	0.0	145.64	22.5	0.205	168.345	168.345
Tocopherol, beta (mg)	0.0	н/д	0.01	0.09	0.0	0.1	0.1
Tocopherol, gamma (mg)	0.0	н/д	0.22	0.48	0.0	0.7	0.7
Tocopherol, delta (mg)	0.0	н/д	0.01	0.03	0.0	0.03	0.03
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Thiamin (mg)	0.049	0.0	0.031	0.988	0.0	1.067	1.067
Riboflavin (mg)	0.464	0.0	0.211	0.613	0.0	1.288	1.288
Niacin (mg)	0.22	0.0	0.031	7.375	0.001	7.627	7.627
Pantothenic acid (mg)	0.878	0.0	0.634	0.55	н/д	2.062	2.062
Vitamin B-6 (mg)	0.098	0.0	0.062	0.05	0.0	0.21	0.21
Folate (mcg)	12.2	0.0	20.68	228.75	0.01	261.64	261.64
Vitamin B-12 (mcg)	1.07	0.0	0.57	0.0	0.0	1.64	1.64
Choline (mg)	43.2	0.0	110.5	13.0	0.0	166.7	166.7
Folic acid (mcg)	0.0	0.0	0.0	192.5	0.0	192.5	192.5
Tryptophan (g)	0.098	0.0	0.075	0.163	н/д	0.335	0.335
Threonine (g)	0.22	0.0	0.246	0.35	н/д	0.816	0.816
Isoleucine (g)	0.464	0.0	0.295	0.45	н/д	1.208	1.208
Leucine (g)	0.927	0.0	0.48	0.888	н/д	2.294	2.294
Lysine (g)	0.708	0.0	0.4	0.288	н/д	1.396	1.396
Methionine (g)	0.195	0.0	0.167	0.225	н/д	0.587	0.587
Cystine (g)	0.293	0.0	0.119	0.275	н/д	0.687	0.687
Phenylalanine (g)	0.415	0.0	0.299	0.65	н/д	1.364	1.364
Tyrosine (g)	0.342	0.0	0.22	0.388	н/д	0.949	0.949
Valine (g)	0.537	0.0	0.378	0.525	н/д	1.44	1.44
Arginine (g)	0.244	0.0	0.361	0.525	н/д	1.13	1.13
Histidine (g)	0.195	0.0	0.136	0.288	н/д	0.619	0.619
Alanine (g)	0.268	0.0	0.326	0.413	н/д	1.007	1.007
Aspartic acid (g)	0.756	0.0	0.585	0.55	н/д	1.892	1.892
Glutamic acid (g)	1.903	0.0	0.739	4.35	н/д	6.992	6.992
Glycine (g)	0.146	0.0	0.189	0.463	н/д	0.798	0.798
Proline (g)	0.878	0.0	0.224	1.5	н/д	2.603	2.603
Serine (g)	0.512	0.0	0.427	0.65	н/д	1.589	1.589
Cholesterol (mg)	12.2	0.0	186.12	0.0	0.0	198.32	198.32
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	1.537	0.0	1.364	0.2	0.001	3.102	3.102
Phytosterols (mg)	н/д	0.0	н/д	н/д	0.092	0.092	0.092
Monounsaturated Fat (g)	0.683	0.0	1.676	0.113	0.001	2.473	2.473
Polyunsaturated (g)	0.098	0.0	0.598	0.513	0.001	1.21	1.21