Рецепт Fried Crocodile Fillets
Порций: 1
Ингредиенты
- 1 lb crocodile Salt to taste Freshly-grnd black pepper to taste
- 1 x egg Lowfat milk as needed Flour for dusting Breadcrumbs as needed
Инструкции
- Fillet the crocodile meat from the bone. Slice each fillet into 1/4 inch pcs and lb. till double in size. Season with salt and pepper.
- Beat the egg with a little lowfat milk to make batter.
- Dip the pcs of crocodile into the batter and then dust in seasoned flour. Dip again in the batter, finally coat in breadcrumbs.
- Deep fry the fillet for 2 to 3 min.
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 44g | |
Calories 63 | |
Calories from Fat 39 | 62% |
Total Fat 4.37g | 5% |
Saturated Fat 1.36g | 5% |
Trans Fat 0.0g | |
Cholesterol 186mg | 62% |
Sodium 62mg | 3% |
Potassium 59mg | 2% |
Total Carbs 0.34g | 0% |
Dietary Fiber 0.0g | 0% |
Sugars 0.34g | 0% |
Protein 5.54g | 9% |