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Рецепт Fried Corn - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
If using fresh ears of corn, cut kernels off the cob. Measure 3 cups
If using frozen, thaw corn
In a 10-inch frying pan, cook bacon over medium heat until crisp
Remove bacon, reserve drippings
Cook over medium heat; stirring constantly for 8 minutes or until corn is tender and lightly browned
Stir in the flour, salt, pepper and sugar
Add the milk
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		corn
194.4g 		bacon
116.0g 		onion
63.0g 		pepper
61.09g 		flour
2.6g 		salt
1.5g 		pepper
0.26g 		sugar
1.05g 		milk
126.0g 		potatoes
159.75g 		drain
50.0g 		onion
278.04g 		pepper
97.58g 		corn
32.4g 		milk
0.0g 		Всего в порции Всего в рецепте
Protein (g) 6.26 13.46 0.69 0.53 0.27 0.0 0.03 0.0 8.58 3.23 0.84 2.22 0.97 1.04 н/д 38.11 38.11
Total Fat (g) 2.29 52.25 0.06 0.1 0.03 0.0 0.01 0.0 9.53 0.14 0.09 0.22 0.29 0.38 н/д 65.4 65.4
Carbohydrates (g) 36.97 0.77 5.88 2.83 1.98 0.0 0.17 1.05 12.65 27.91 4.98 20.99 5.88 6.16 н/д 128.24 128.24
Ash (g) 1.21 2.91 0.22 0.26 0.01 1.5 0.01 0.0 1.95 1.73 0.56 0.95 0.46 0.2 н/д 11.96 11.96
Calories (kcal) 167.184 531.28 25.2 12.218 9.464 0.0 0.663 4.064 168.84 123.008 22.0 88.973 30.25 27.864 н/д 1211.007 1211.007
Starch (g) н/д н/д 0.0 0.0 н/д н/д н/д н/д н/д 24.67 н/д 0.0 0.0 н/д н/д 24.67 24.67
Sucrose (g) 4.0 н/д 0.62 0.07 н/д н/д н/д н/д н/д 0.27 н/д 2.0 0.0 0.67 н/д 7.64 7.64
Glucose (dextrose) (g) 0.97 н/д 1.24 0.71 н/д н/д н/д н/д н/д 0.53 н/д 6.28 1.89 0.16 н/д 11.79 11.79
Fructose (g) 0.93 н/д 0.81 0.68 н/д н/д н/д н/д н/д 0.43 н/д 5.62 2.21 0.16 н/д 10.84 10.84
Lactose (g) 0.0 н/д 0.0 0.0 н/д н/д н/д н/д н/д 0.0 н/д 0.06 0.0 0.0 н/д 0.06 0.06
Maltose (g) 0.35 н/д 0.0 0.0 н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0 0.06 н/д 0.41 0.41
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Water (g) 147.67 46.63 56.14 57.36 0.31 0.0 0.03 0.0 93.29 126.75 43.53 253.68 89.98 24.61 н/д 939.97 939.97
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Sugars (g) 6.26 0.0 2.67 1.47 0.01 0.0 0.0 1.05 12.65 1.25 3.98 13.96 4.1 1.04 н/д 48.43 48.43
Galactose (g) 0.0 н/д 0.0 0.0 н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0 0.0 н/д 0.0 0.0
Dietary Fiber (g) 5.2 0.0 1.1 1.0 0.1 0.0 0.1 0.0 0.0 3.5 1.0 2.5 2.0 0.9 н/д 17.4 17.4
Calcium (mg) 3.888 6.96 14.49 6.109 0.39 0.36 1.136 0.011 328.86 19.17 8.0 55.608 6.831 0.648 н/д 452.46 452.46
Iron (mg) 1.01 0.56 0.13 0.21 0.12 0.0 0.08 0.0 0.24 1.25 0.4 0.72 0.42 0.17 н/д 5.3 5.3
Magnesium (mg) 71.928 13.92 6.3 6.109 0.572 0.015 0.504 0.0 30.24 36.743 11.5 25.024 11.71 11.988 н/д 226.552 226.552
Phosphorus (mg) 173.016 218.08 18.27 12.218 2.808 0.0 0.45 0.0 255.78 91.058 19.0 75.071 25.371 28.836 н/д 919.957 919.957
Potassium (mg) 524.88 241.28 91.98 106.908 2.782 0.12 3.273 0.021 381.78 672.548 152.5 330.868 205.894 87.48 н/д 2802.313 2802.313
Sodium (mg) 29.16 966.28 2.52 1.833 0.052 581.37 0.114 0.0 133.56 9.585 38.5 22.243 3.903 4.86 н/д 1793.981 1793.981
Zinc (mg) 0.87 1.36 0.11 0.08 0.02 0.0 0.0 0.0 0.97 0.46 0.18 0.36 0.24 0.15 н/д 4.8 4.8
Copper (mg) 0.097 0.081 0.025 0.043 0.004 0.0 0.003 0.0 0.025 0.176 0.035 0.167 0.02 0.016 н/д 0.692 0.692
Manganese (mg) 0.311 0.023 0.082 0.073 0.018 0.002 0.015 0.0 0.013 0.24 0.165 0.222 0.107 0.052 н/д 1.322 1.322
Selenium (mcg) 1.2 23.4 0.3 0.0 0.9 0.0 0.0 0.0 2.9 0.5 0.4 1.4 0.1 0.2 н/д 31.2 31.2
Vitamin A, IU (IU) 363.528 42.92 1.26 226.033 0.0 0.0 0.777 0.0 293.58 3.195 17.5 2.78 3055.23 60.588 н/д 4067.392 4067.392
Retinol (mcg) 0.0 12.76 0.0 0.0 0.0 0.0 0.0 0.0 80.64 0.0 0.0 н/д 0.0 0.0 н/д 93.4 93.4
Vitamin A, RAE (mcg_RAE) 17.496 12.76 0.0 10.996 0.0 0.0 0.039 0.0 81.9 0.0 1.0 0.0 153.201 2.916 н/д 280.308 280.308
Beta Carotene (mcg) 91.368 0.0 0.63 127.067 0.0 0.0 0.406 0.0 15.12 1.598 10.5 2.78 1584.699 15.228 н/д 1849.396 1849.396
Vitamin E (mg) 0.14 0.31 0.01 0.23 0.0 0.0 0.0 0.0 0.18 0.02 0.02 0.06 1.54 0.02 н/д 2.52 2.52
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.016 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.016 0.016
Lutein + zeaxanthin (mcg) 1251.936 0.0 2.52 208.317 0.468 0.0 0.533 0.0 0.0 12.78 0.0 16.682 49.766 208.656 н/д 1751.658 1751.658
Tocopherol, beta (mg) 0.0 0.02 0.0 0.0 0.0 н/д 0.0 н/д н/д 0.0 н/д 0.0 0.05 0.0 н/д 0.07 0.07
Tocopherol, gamma (mg) 0.29 0.09 0.0 0.0 0.01 н/д 0.01 н/д н/д 0.0 н/д 0.0 0.14 0.05 н/д 0.59 0.59
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 н/д н/д 0.0 н/д 0.0 0.01 0.0 н/д 0.01 0.01
Vitamin C (mg) 13.2 0.0 4.7 49.1 0.0 0.0 0.1 0.0 2.4 31.5 1.8 13.3 124.6 2.2 н/д 242.9 242.9
Thiamin (mg) 0.389 0.325 0.032 0.037 0.021 0.0 0.0 0.0 0.063 0.128 0.015 0.111 0.049 0.065 н/д 1.233 1.233
Riboflavin (mg) 0.117 0.128 0.019 0.018 0.013 0.0 0.001 0.0 0.403 0.048 0.02 0.056 0.088 0.019 н/д 0.929 0.929
Niacin (mg) 3.305 4.443 0.076 0.293 0.153 0.0 0.003 0.0 0.239 1.677 0.165 0.361 0.956 0.551 н/д 12.223 12.223
Pantothenic acid (mg) 1.477 0.603 0.076 0.061 0.011 0.0 н/д 0.0 0.806 0.479 0.075 0.278 0.312 0.246 н/д 4.426 4.426
Vitamin B-6 (mg) 0.117 0.244 0.076 0.134 0.001 0.0 0.001 0.0 0.063 0.479 0.035 0.361 0.283 0.019 н/д 1.813 1.813
Folate (mcg) 89.424 2.32 11.97 6.109 4.758 0.0 0.026 0.0 10.08 25.56 40.0 63.949 44.887 14.904 н/д 313.987 313.987
Vitamin B-12 (mcg) 0.0 0.8 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 н/д 0.0 0.0 н/д 1.0 1.0
Choline (mg) 44.7 54.1 3.8 3.4 0.3 0.0 0.0 0.0 40.1 19.3 3.2 15.3 5.5 7.5 н/д 197.0 197.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 4.004 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 н/д 4.004 4.004
Tryptophan (g) 0.039 0.116 0.006 0.006 0.003 0.0 н/д н/д 0.126 0.048 0.01 0.028 0.01 0.006 н/д 0.399 0.399
Threonine (g) 0.253 0.522 0.013 0.024 0.007 0.0 н/д н/д 0.391 0.128 0.025 0.056 0.039 0.042 н/д 1.499 1.499
Isoleucine (g) 0.253 0.626 0.006 0.012 0.009 0.0 н/д н/д 0.517 0.128 0.025 0.028 0.02 0.042 н/д 1.666 1.666
Leucine (g) 0.68 1.044 0.019 0.024 0.018 0.0 н/д н/д 0.844 0.192 0.035 0.083 0.039 0.113 н/д 3.093 3.093
Lysine (g) 0.272 1.114 0.025 0.024 0.006 0.0 н/д н/д 0.68 0.208 0.03 0.083 0.039 0.045 н/д 2.527 2.527
Methionine (g) 0.136 0.302 0.0 0.006 0.005 0.0 н/д н/д 0.214 0.048 0.01 0.028 0.01 0.023 н/д 0.781 0.781
Cystine (g) 0.058 0.151 0.0 0.006 0.006 0.0 н/д н/д 0.076 0.048 0.01 0.028 0.02 0.01 н/д 0.412 0.412
Phenylalanine (g) 0.292 0.534 0.019 0.055 0.014 0.0 н/д н/д 0.416 0.144 0.025 0.056 0.049 0.049 н/д 1.65 1.65
Tyrosine (g) 0.233 0.418 0.006 0.006 0.008 0.0 н/д н/д 0.416 0.128 0.02 0.028 0.01 0.039 н/д 1.311 1.311
Valine (g) 0.369 0.719 0.013 0.024 0.011 0.0 н/д н/д 0.58 0.192 0.03 0.056 0.029 0.062 н/д 2.084 2.084
Arginine (g) 0.253 0.87 0.063 0.018 0.011 0.0 н/д н/д 0.315 0.16 0.02 0.306 0.039 0.042 н/д 2.097 2.097
Histidine (g) 0.175 0.51 0.006 0.006 0.006 0.0 н/д н/д 0.239 0.08 0.01 0.028 0.02 0.029 н/д 1.11 1.11
Alanine (g) 0.583 0.858 0.013 0.024 0.009 0.0 н/д н/д 0.302 0.096 0.03 0.056 0.029 0.097 н/д 2.098 2.098
Aspartic acid (g) 0.467 1.264 0.057 0.128 0.011 0.0 н/д н/д 0.655 0.815 0.06 0.195 0.273 0.078 н/д 4.003 4.003
Glutamic acid (g) 1.244 1.984 0.164 0.116 0.09 0.0 н/д н/д 1.802 0.559 0.225 0.5 0.205 0.207 н/д 7.097 7.097
Glycine (g) 0.253 0.94 0.019 0.018 0.01 0.0 н/д н/д 0.176 0.096 0.015 0.056 0.029 0.042 н/д 1.653 1.653
Proline (g) 0.564 0.742 0.006 0.012 0.031 0.0 н/д н/д 0.832 0.112 0.02 0.056 0.02 0.094 н/д 2.488 2.488
Serine (g) 0.292 0.51 0.013 0.031 0.014 0.0 н/д н/д 0.466 0.144 0.03 0.056 0.049 0.049 н/д 1.652 1.652
Cholesterol (mg) 0.0 78.88 0.0 0.0 0.0 0.0 0.0 0.0 36.54 0.0 0.0 0.0 0.0 0.0 н/д 115.42 115.42
Trans Fat (g) н/д 0.0 н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.35 17.388 0.025 0.037 0.004 0.0 0.003 0.0 5.783 0.048 0.015 н/д 0.029 0.058 н/д 23.741 23.741
Phytosterols (mg) н/д н/д 9.45 5.498 н/д 0.0 0.239 н/д н/д 7.988 н/д н/д н/д н/д н/д 23.175 23.175
Monounsaturated Fat (g) 0.68 23.258 0.006 0.006 0.002 0.0 0.003 0.0 2.948 0.0 0.02 н/д 0.0 0.113 н/д 27.038 27.038
Polyunsaturated (g) 1.089 5.835 0.013 0.037 0.011 0.0 0.003 0.0 0.315 0.064 0.03 н/д 0.068 0.181 н/д 7.645 7.645