Рецепт Fried Chicken Wings
Порций: 2
Ингредиенты
- Oil, for deep frying
- 1/2 c. Buttermilk
- 3 Tbsp. Bayou Blast, see * Note
- 2 c. Flour
- 1 lb Chicken wings Potato salad, for serving Parsley sprigs, for garnish
Инструкции
- In a deep fryer or possibly high-sided skillet heat oil to 360 degrees. In a mixing bowl combine buttermilk, 1 Tbsp. Bayou Blast and 1/2 c. flour; mix well to make a paste. Season remaining flour with remaining Creole seasoning. Dip wings, one at a time, into batter, allowing excess to drip off. Dredge in seasoned flour. Fry immediately in warm oil, 6 to 8 min, moving and turning pcs frequently with long tongs. Drain on paper towels. Do this in batches. If wings are large, remove with tongs, drain, transfer to a baking sheet and bake in a preheated 350 degree oven till very crispy, about 10 min. Serve with potato salad garnished with parsley sprigs.
- This recipe yields 2 servings (6 to 10 wings).
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 194g | |
Recipe makes 2 servings | |
Calories 505 | |
Calories from Fat 26 | 5% |
Total Fat 3.14g | 4% |
Saturated Fat 0.8g | 3% |
Trans Fat 0.0g | |
Cholesterol 2mg | 1% |
Sodium 69mg | 3% |
Potassium 386mg | 11% |
Total Carbs 102.82g | 27% |
Dietary Fiber 5.5g | 18% |
Sugars 4.09g | 3% |
Protein 15.89g | 25% |