Это предварительный просмотр рецепта "Fried Beef With Watercress Salad(Bo Luc Lac)".

Рецепт Fried Beef With Watercress Salad(Bo Luc Lac)
by Global Cookbook

Fried Beef With Watercress Salad(Bo Luc Lac)
Рейтинг: 0/5
Avg. 0/5 0 голосов
 
  Порций: 4

Ингредиенты

  • 1 lb Beef fillet(500g)
  • 5 x Cloves garlic crushed
  • 1/2 tsp Black pepper
  • 1 1/2 tsp Granulated sugar
  • 3 tsp Oil
  • 1 x Large onion
  • 2 tsp Vinegar
  • 2 tsp Salad oil
  • 1 x Watercress (as required)

Инструкции

  1. Cut meat into 3/4" cubes. Mixwith 2 cloves garlic, 1/2 tsp pepper,1/2 tsp sugar and 1 tbsp oil. Let meat stand in marinade for 1 hour. Cut onion lengthwise into very thin strips. Marinate onion in vinegar, 1/4 tsp salt, 1 tsp sugar, 1/4 tsp pepper and 2 tbsp oil.
  2. Rinse watercress, drain well and arrange on a platter.
  3. Heat 2 tbsp oil over high heat. Add in a healthy pinch of sugar and the remaining garlic. Fry till fragrant. Add in meat and stir fry for 2 min, till just cooked. Top watercress with meat, then onion mix.