Рецепт Fried Beef Tripe (Babat Goreng) - Пищевая ценность
|
Кол-во на порцию
Кол-во порций в рецепте: 4 |
beef tripe
113.4g |
water
237.0g |
garlic
0.65g |
coriander
0.23g |
salt
0.75g |
peanut
9.13g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 13.69 | 0.0 | 0.04 | 0.03 | 0.0 | 2.56 | 16.31 | 65.24 |
| Total Fat (g) | 4.18 | 0.0 | 0.0 | 0.04 | 0.0 | 4.79 | 9.02 | 36.08 |
| Carbohydrates (g) | 0.0 | 0.0 | 0.22 | 0.12 | 0.0 | 1.39 | 1.73 | 6.92 |
| Ash (g) | 0.62 | 0.24 | 0.01 | 0.01 | 0.75 | н/д | 1.63 | 6.52 |
| Calories (kcal) | 96.388 | 0.0 | 0.972 | 0.671 | 0.0 | 54.659 | 152.689 | 610.756 |
| Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Sucrose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Fructose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Lactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Maltose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 95.44 | 236.76 | 0.38 | 0.02 | 0.0 | 0.13 | 332.73 | 1330.92 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.0 | 0.0 | 0.01 | н/д | 0.0 | 0.38 | 0.39 | 1.56 |
| Galactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.9 | 1.0 | 4.0 |
| Calcium (mg) | 78.244 | 7.11 | 1.181 | 1.595 | 0.18 | 5.566 | 93.877 | 375.508 |
| Iron (mg) | 0.67 | 0.0 | 0.01 | 0.04 | 0.0 | 0.14 | 0.86 | 3.44 |
| Magnesium (mg) | 14.742 | 2.37 | 0.163 | 0.743 | 0.008 | 16.06 | 34.085 | 136.34 |
| Phosphorus (mg) | 72.574 | 0.0 | 0.998 | 0.92 | 0.0 | 36.226 | 110.719 | 442.876 |
| Potassium (mg) | 75.976 | 0.0 | 2.617 | 2.851 | 0.06 | 66.248 | 147.751 | 591.004 |
| Sodium (mg) | 109.996 | 9.48 | 0.111 | 0.079 | 290.685 | 29.2 | 439.55 | 1758.2 |
| Zinc (mg) | 1.61 | 0.02 | 0.01 | 0.01 | 0.0 | 0.3 | 1.95 | 7.8 |
| Copper (mg) | 0.079 | 0.024 | 0.002 | 0.002 | 0.0 | 0.048 | 0.156 | 0.624 |
| Manganese (mg) | 0.102 | 0.0 | 0.011 | 0.004 | 0.001 | н/д | 0.118 | 0.472 |
| Selenium (mcg) | 14.2 | 0.0 | 0.1 | 0.1 | 0.0 | 0.3 | 14.6 | 58.4 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 0.059 | 0.0 | 0.0 | н/д | 0.059 | 0.236 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Beta Carotene (mcg) | 0.0 | 0.0 | 0.033 | н/д | 0.0 | 0.0 | 0.033 | 0.132 |
| Vitamin E (mg) | 0.1 | 0.0 | 0.0 | н/д | 0.0 | 0.63 | 0.74 | 2.96 |
| Vitamin D (IU) | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.104 | н/д | 0.0 | 0.0 | 0.104 | 0.416 |
| Tocopherol, beta (mg) | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | 0.02 | н/д | н/д | н/д | н/д | н/д | 0.02 | 0.08 |
| Tocopherol, delta (mg) | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.1 | 0.3 | 1.2 |
| Thiamin (mg) | 0.0 | 0.0 | 0.001 | 0.001 | 0.0 | 0.008 | 0.01 | 0.04 |
| Riboflavin (mg) | 0.068 | 0.0 | 0.001 | 0.001 | 0.0 | 0.008 | 0.078 | 0.312 |
| Niacin (mg) | 0.998 | 0.0 | 0.005 | 0.005 | 0.0 | 1.262 | 2.269 | 9.076 |
| Pantothenic acid (mg) | 0.261 | 0.0 | 0.004 | н/д | 0.0 | н/д | 0.265 | 1.06 |
| Vitamin B-6 (mg) | 0.011 | 0.0 | 0.008 | н/д | 0.0 | 0.042 | 0.061 | 0.244 |
| Folate (mcg) | 5.67 | 0.0 | 0.02 | 0.0 | 0.0 | 10.95 | 16.639 | 66.556 |
| Vitamin B-12 (mcg) | 1.58 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.58 | 6.32 |
| Choline (mg) | 220.9 | 0.0 | 0.2 | н/д | 0.0 | 5.0 | 226.1 | 904.4 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
| Threonine (g) | н/д | н/д | 0.001 | н/д | 0.0 | н/д | 0.001 | 0.004 |
| Isoleucine (g) | н/д | н/д | 0.001 | н/д | 0.0 | н/д | 0.001 | 0.004 |
| Leucine (g) | н/д | н/д | 0.002 | н/д | 0.0 | н/д | 0.002 | 0.008 |
| Lysine (g) | н/д | н/д | 0.002 | н/д | 0.0 | н/д | 0.002 | 0.008 |
| Methionine (g) | н/д | н/д | 0.001 | н/д | 0.0 | н/д | 0.001 | 0.004 |
| Cystine (g) | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
| Phenylalanine (g) | н/д | н/д | 0.001 | н/д | 0.0 | н/д | 0.001 | 0.004 |
| Tyrosine (g) | н/д | н/д | 0.001 | н/д | 0.0 | н/д | 0.001 | 0.004 |
| Valine (g) | н/д | н/д | 0.002 | н/д | 0.0 | н/д | 0.002 | 0.008 |
| Arginine (g) | н/д | н/д | 0.004 | н/д | 0.0 | н/д | 0.004 | 0.016 |
| Histidine (g) | н/д | н/д | 0.001 | н/д | 0.0 | н/д | 0.001 | 0.004 |
| Alanine (g) | н/д | н/д | 0.001 | н/д | 0.0 | н/д | 0.001 | 0.004 |
| Aspartic acid (g) | н/д | н/д | 0.003 | н/д | 0.0 | н/д | 0.003 | 0.012 |
| Glutamic acid (g) | н/д | н/д | 0.005 | н/д | 0.0 | н/д | 0.005 | 0.02 |
| Glycine (g) | н/д | н/д | 0.001 | н/д | 0.0 | н/д | 0.001 | 0.004 |
| Proline (g) | н/д | н/д | 0.001 | н/д | 0.0 | н/д | 0.001 | 0.004 |
| Serine (g) | н/д | н/д | 0.001 | н/д | 0.0 | н/д | 0.001 | 0.004 |
| Cholesterol (mg) | 138.345 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 138.345 | 553.38 |
| Trans Fat (g) | 0.17 | н/д | н/д | н/д | н/д | н/д | 0.17 | 0.68 |
| Saturated Fat (g) | 1.463 | 0.0 | 0.001 | 0.002 | 0.0 | 0.793 | 2.259 | 9.036 |
| Phytosterols (mg) | н/д | н/д | н/д | 0.104 | 0.0 | н/д | 0.104 | 0.416 |
| Monounsaturated Fat (g) | 1.735 | 0.0 | 0.0 | 0.031 | 0.0 | 2.371 | 4.136 | 16.544 |
| Polyunsaturated (g) | 0.204 | 0.0 | 0.002 | 0.004 | 0.0 | 1.395 | 1.605 | 6.42 |