Рецепт Fresh Tomato Basil Sauce - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 x salt and pepper to taste

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	tomatoes 3302.14g	basil 3.84g	onion 135.0g	garlic garlic 7.83g	olive oil 108.0g	salt 0.0g	Всего в порции	Всего в рецепте
Protein (g)	29.06	0.12	1.49	0.5	0.0	н/д	31.16	31.16
Total Fat (g)	6.6	0.02	0.14	0.04	108.0	н/д	114.8	114.8
Carbohydrates (g)	129.44	0.1	12.61	2.59	0.0	н/д	144.74	144.74
Ash (g)	16.51	0.06	0.47	0.12	0.0	н/д	17.16	17.16
Calories (kcal)	594.384	0.883	54.0	11.667	954.72	н/д	1615.654	1615.654
Starch (g)	0.0	н/д	0.0	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	0.0	0.0	1.34	н/д	н/д	н/д	1.34	1.34
Glucose (dextrose) (g)	41.28	0.0	2.66	н/д	н/д	н/д	43.94	43.94
Fructose (g)	45.24	0.0	1.74	н/д	н/д	н/д	46.98	46.98
Lactose (g)	0.0	0.0	0.0	н/д	н/д	н/д	0.0	0.0
Maltose (g)	0.0	0.0	0.0	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Water (g)	3120.52	3.54	120.3	4.59	0.0	н/д	3248.94	3248.94
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Sugars (g)	86.85	0.01	5.72	0.08	0.0	н/д	92.66	92.66
Galactose (g)	0.0	0.01	0.0	н/д	н/д	н/д	0.01	0.01
Dietary Fiber (g)	39.6	0.1	2.3	0.2	0.0	н/д	42.1	42.1
Calcium (mg)	330.214	6.797	31.05	14.172	1.08	н/д	383.313	383.313
Iron (mg)	8.92	0.12	0.28	0.13	0.6	н/д	10.06	10.06
Magnesium (mg)	363.235	2.458	13.5	1.958	0.0	н/д	381.15	381.15
Phosphorus (mg)	792.512	2.15	39.15	11.98	0.0	н/д	845.793	845.793
Potassium (mg)	7826.06	11.328	197.1	31.398	1.08	н/д	8066.967	8066.967
Sodium (mg)	165.107	0.154	5.4	1.331	2.16	н/д	174.151	174.151
Zinc (mg)	5.61	0.03	0.23	0.09	0.0	н/д	5.97	5.97
Copper (mg)	1.981	0.015	0.054	0.023	0.0	н/д	2.074	2.074
Manganese (mg)	3.632	0.044	0.176	0.131	0.0	н/д	3.983	3.983
Selenium (mcg)	0.0	0.0	0.7	1.1	0.0	н/д	1.8	1.8
Vitamin A, IU (IU)	27506.786	202.56	2.7	0.705	0.0	н/д	27712.751	27712.751
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Vitamin A, RAE (mcg_RAE)	1386.897	10.138	0.0	0.0	0.0	н/д	1397.034	1397.034
Beta Carotene (mcg)	14826.587	120.653	1.35	0.392	0.0	н/д	14948.981	14948.981
Vitamin E (mg)	17.83	0.03	0.03	0.01	15.5	н/д	33.39	33.39
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	84963.939	0.0	0.0	0.0	0.0	н/д	84963.939	84963.939
Lutein + zeaxanthin (mcg)	4061.626	216.96	5.4	1.253	0.0	н/д	4285.239	4285.239
Tocopherol, beta (mg)	0.33	0.0	0.0	н/д	0.12	н/д	0.45	0.45
Tocopherol, gamma (mg)	3.96	0.01	0.0	н/д	0.9	н/д	4.87	4.87
Tocopherol, delta (mg)	0.0	0.0	0.0	н/д	0.0	н/д	0.0	0.0
Vitamin C (mg)	419.4	0.7	10.0	2.4	0.0	н/д	432.5	432.5
Thiamin (mg)	1.321	0.001	0.068	0.016	0.0	н/д	1.405	1.405
Riboflavin (mg)	0.66	0.003	0.041	0.009	0.0	н/д	0.713	0.713
Niacin (mg)	19.483	0.035	0.162	0.055	0.0	н/д	19.734	19.734
Pantothenic acid (mg)	2.972	0.008	0.162	0.047	0.0	н/д	3.189	3.189
Vitamin B-6 (mg)	2.642	0.006	0.162	0.097	0.0	н/д	2.907	2.907
Folate (mcg)	495.32	2.611	25.65	0.235	0.0	н/д	523.816	523.816
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Choline (mg)	221.2	0.4	8.2	1.8	0.3	н/д	232.1	232.1
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Tryptophan (g)	0.33	0.002	0.014	0.005	0.0	н/д	0.351	0.351
Threonine (g)	0.991	0.004	0.027	0.013	0.0	н/д	1.034	1.034
Isoleucine (g)	0.66	0.004	0.014	0.017	0.0	н/д	0.695	0.695
Leucine (g)	0.991	0.007	0.041	0.024	0.0	н/д	1.063	1.063
Lysine (g)	0.991	0.004	0.054	0.021	0.0	н/д	1.07	1.07
Methionine (g)	0.33	0.002	0.0	0.006	0.0	н/д	0.338	0.338
Cystine (g)	0.33	0.001	0.0	0.005	0.0	н/д	0.337	0.337
Phenylalanine (g)	2.311	0.005	0.041	0.014	0.0	н/д	2.371	2.371
Tyrosine (g)	0.33	0.003	0.014	0.006	0.0	н/д	0.353	0.353
Valine (g)	0.66	0.005	0.027	0.023	0.0	н/д	0.715	0.715
Arginine (g)	0.66	0.005	0.135	0.049	0.0	н/д	0.849	0.849
Histidine (g)	0.33	0.002	0.014	0.009	0.0	н/д	0.354	0.354
Alanine (g)	0.991	0.005	0.027	0.01	0.0	н/д	1.033	1.033
Aspartic acid (g)	4.623	0.012	0.122	0.038	0.0	н/д	4.794	4.794
Glutamic acid (g)	14.199	0.011	0.351	0.063	0.0	н/д	14.624	14.624
Glycine (g)	0.66	0.005	0.041	0.016	0.0	н/д	0.721	0.721
Proline (g)	0.66	0.004	0.014	0.008	0.0	н/д	0.686	0.686
Serine (g)	0.991	0.004	0.027	0.015	0.0	н/д	1.036	1.036
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.991	0.002	0.054	0.007	14.915	н/д	15.968	15.968
Phytosterols (mg)	231.149	н/д	20.25	н/д	238.68	н/д	490.079	490.079
Monounsaturated Fat (g)	0.991	0.003	0.014	0.001	78.797	н/д	79.805	79.805
Polyunsaturated (g)	2.642	0.015	0.027	0.02	11.362	н/д	14.065	14.065