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Ингредиенты
- 4 c. shredded raw sweet potatoes
- 1 med. apple, unpeeled and minced
- 1/2 c. minced pecans
- 1/2 c. lowfat sour cream
- 1/2 c. mayonnaise
- 1 teaspoon grated lemon rind
- 2 T lemon juice
- 2 T honey
- 1/4 teaspoon salt
- Dash of pepper
Инструкции
- Put together first 3 ingredients in a large bowl. Stir well. Pour dressing over sweet potato mix. Stir well. Cover and refrigerate. Yield: 6-8 servings.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 139g | |
| Recipe makes 6 servings | |
| Calories 284 | |
| Calories from Fat 200 | 70% |
| Total Fat 22.82g | 29% |
| Saturated Fat 4.67g | 19% |
| Trans Fat 0.0g | |
| Cholesterol 10mg | 3% |
| Sodium 245mg | 10% |
| Potassium 298mg | 9% |
| Total Carbs 20.04g | 5% |
| Dietary Fiber 3.1g | 10% |
| Sugars 8.42g | 6% |
| Protein 1.93g | 3% |
