Распечатать
E-mail
 |
Ингредиенты
- 8 large (8-inch) spring roll wrappers
- 1/2 cup coriander (cilantro) leaves
- 1/2 cup mint leaves
- 1/2 cup Thai basil or you can use regular basil
- small head of Boston lettuce, roughly chopped
- red bell pepper, thinly sliced
- 8 large cooked shrimp, slice in half lengthways
- Nuoc Cham (dipping sauce)
- 1/4 cup fish sauce
- 1/4 cup water
- 2 tablespoons fresh lime juice
- 1/4 cup rice vinegar
- 1 garlic, minced
- 1 tablespoon sugar
- small chili pepper, finely chopped
View Full Recipe at The Culinary Chase
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 456g | |
| Calories 317 | |
| Calories from Fat 73 | 23% |
| Total Fat 8.6g | 11% |
| Saturated Fat 0.65g | 3% |
| Trans Fat 0.0g | |
| Cholesterol 85mg | 28% |
| Sodium 5672mg | 236% |
| Potassium 1222mg | 35% |
| Total Carbs 49.35g | 13% |
| Dietary Fiber 20.4g | 68% |
| Sugars 20.11g | 13% |
| Protein 22.08g | 35% |
%20and%20experimented%20with%20different%20styles%20of%20cooking%20but%20it%20wasn%E2%80%99t%20until%20we%20lived%20in%20Asia%20did%20I%20get%20a%20true%20understanding%20for%20what%20Chinese,%20Thai%20or%20Indian%20food%20%E2%80%98really%E2%80%99%20was.%20%20%20I%20grew%20up%20in%20the%20city%20of%20Saint%20John%20and%20the%20only%20thing%20I%20knew%20about%20Chinese%20food%20was%20from%20a%20restaurant%20called%20The%20House%20of%20Chan%20on%20Rothesay%20Avenue%20owned%20by%20most%20probably%20the%20only%20Chinese%20family%20(at%20that%20time)%20in%20city.%20%20Chinese%20food%20back%20then%20was%20definitely%20designed%20for%20the%20Canadian%20palate%E2%80%A6I%20shudder%20at%20the%20thought%20now%20(no%20disrespect%20intended).%20%20%20Looking%20back,%20it%20was%20a%20delightful%20tasting%20experience%20for%20me%20that%20I%20shall%20always%20remember%20fondly.%20%20%20Fast%20forward%2030%20years%20and%20the%20city%20has%20a%20delicious%20eclectic%20mix%20of%20Asian%20and%20Middle%20Eastern%20cuisine.%20%20Once%20you%20get%20a%20taste%20of%20the%20real%20McCoy%20it%E2%80%99s%20difficult%20to%20go%20back.%3C/p%3E%3Cp%3EThe%20first%20time%20I%20had%20fresh%20spring%20rolls%20was%20in%20Singapore.%20%20If%20Aida%20were%20to%20ask%20me%20what%20country%20did%20I%20learn%20the%20most%20cuisine-wise,%20it%20would%20have%20to%20be%20hands%20down,%20Singapore.%20%20It%E2%80%99s%20a%20melting%20pot%20of%20cuisines%20all%20carved%20out%20from%20early%20Chinese%20settlers%20from%20South%20East%20China.%20%20Singapore%20gained%20independence%20from%20Malaysia%20in%201965%20and%20the%20food%20is%20influenced%20by%20the%20native%20Malay,%20Chinese,%20Indonesian,%20Indian%20and%20Western%20traditions%20(the%20British%20arrived%20in%20the%2019th%20century).%20%20You%20can%20well%20imagine%20the%20swapping%20of%20recipes,%20if%20you%20will,%20from%20these%20ethnic%20groups%20back%20then%20into%20what%20it%20is%20today%20%E2%80%93%20eating%20is%20a%20national%20pastime%20or%20more%20to%20the%20point%20a%20national%20obsession%20where%20food%20is%20viewed%20as%20crucial%20to%20the%20national%20identity.%20Singapore%20is%20tiny:%2049km%20East%20to%20West%20and%2025km%20North%20to%20South.%20But%20what%20it%20lacks%20in%20space%20it%20makes%20up%20in%20food!%20I%20became%20a%20spice%20girl%20%E2%80%93%20yes%20that%E2%80%99s%20what%20they%20called%20us%20%E2%80%93%20and%20gave%20tours%20of%20the%20spice%20garden%20at%20a%20culinary%20institute%20called%20At-Sunrice.%20A%2060%20minute%20educational%20tour%20covering%20fresh%20herbs%20and%20spices%20where%20I%20explained%20to%20the%20group%20the%20medicinal%20advantages,%20history%20and%20usage%20of%20the%20herb%20or%20spice.%20Imagine%20being%20able%20to%20touch%20the%20actual%20plant%20when%20you%E2%80%99ve%20only%20ever%20seen%20it%20in%20the%20grocery%20store!%20I%20enjoyed%20showing%20people%20the%20banana%20trees,%20nutmeg%20tree,%20ginger,%20galangal,%20tamarind%20tree,%20turmeric%20and%20so%20forth.%20After%20the%20tour%20was%20finished,%20participants%20would%20then%20go%20inside%20and%20partake%20in%20a%20cooking%20class%20showcasing%20some%20of%20the%20herbs%20and%20spices%20spotted%20in%20the%20spice%20walk.%3C/p%3E%3Cp%3EServes%204%3C/p%3E%3Cp%3EHave%20all%20the%20ingredients%20ready%20for%20assmebly.%20In%20a%20large%20bowl%20filled%20with%20water,%20dip%20a%20wrapper%20in%20the%20water.%20The%20rice%20wrapper%20will%20begin%20to%20soften%20and%20this%20is%20your%20cue%20to%20remove%20it%20from%20the%20water%20and%20lay%20it%20flat.%20Place%202%20shrimp%20halves%20in%20a%20row%20across%20the%20center%20and%20top%20with%20basil,%20mint,%20cilantro%20and%20lettuce.%20Leave%20about%201%20to%202%20inches%20uncovered%20on%20each%20side.%3C/p%3E%3Cp%3EFold%20uncovered%20sides%20inward,%20then%20tightly%20roll%20the%20wrapper,%20beginning%20at%20the%20end%20with%20the%20lettuce.%3C/p%3E%3Cp%3ERepeat%20with%20remaining%20wrappers%20and%20ingredients.%3C/p%3E%3Cp%3ECut%20and%20serve%20at%20room%20temperature%20with%20dipping%20sauce.%3C/p%3E%3Cp%3EThe%20Culinary%20Chase%E2%80%99s%20Note:%20The%20rice%20wrapper%20can%20be%20fussy%20to%20handle%20if%20you%20let%20it%20soak%20too%20long.%20I%20usually%20give%20it%20a%20couple%20of%20swishes%20in%20the%20water%20and%20then%20remove.%20It%20may%20feel%20slightly%20stiff%20but%20by%20the%20time%20you%20are%20ready%20to%20roll%20up,%20the%20wrapper%20will%20become%20very%20pliable.%20%20A%20typical%20spring%20roll%20contains%20cooked%20rice%20vermicelli,%20slivers%20of%20cooked%20pork%20and%20julienned%20carrots%20but%20you%20can%20use%20whatever%20suits%20your%20fancy.%20%20Enjoy!%3C/p%3E){kind=link}