Рецепт Fresh Pineapple Pie - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8
pineapple
31.56g
cornstarch
3.0g
sugar
12.5g
salt
0.19g
pastry
6.25g
Всего в порции Всего в рецепте
Protein (g) 0.17 0.01 0.0 0.0 0.82 1.0 8.0
Total Fat (g) 0.04 0.0 0.0 0.0 1.33 1.37 10.96
Carbohydrates (g) 4.14 2.74 12.5 0.0 1.6 20.98 167.84
Ash (g) 0.07 0.0 0.0 0.19 н/д 0.26 2.08
Calories (kcal) 15.778 11.43 48.375 0.0 21.813 97.396 779.168
Starch (g) 0.0 н/д н/д н/д н/д 0.0 0.0
Sucrose (g) 1.89 н/д н/д н/д н/д 1.89 15.12
Glucose (dextrose) (g) 0.55 н/д н/д н/д н/д 0.55 4.4
Fructose (g) 0.67 н/д н/д н/д н/д 0.67 5.36
Lactose (g) 0.0 н/д н/д н/д н/д 0.0 0.0
Maltose (g) 0.0 н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 27.14 0.25 0.0 0.0 2.41 29.8 238.4
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 3.11 0.0 12.49 0.0 0.05 15.65 125.2
Galactose (g) 0.0 н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.4 0.0 0.0 0.0 0.1 0.5 4.0
Calcium (mg) 4.102 0.06 0.125 0.045 1.563 5.895 47.16
Iron (mg) 0.09 0.01 0.0 0.0 0.16 0.27 2.16
Magnesium (mg) 3.787 0.09 0.0 0.002 1.063 4.941 39.528
Phosphorus (mg) 2.525 0.39 0.0 0.0 8.125 11.04 88.32
Potassium (mg) 34.396 0.09 0.25 0.015 10.625 45.376 363.008
Sodium (mg) 0.316 0.27 0.0 72.671 28.5 101.757 814.056
Zinc (mg) 0.04 0.0 0.0 0.0 0.14 0.18 1.44
Copper (mg) 0.035 0.002 0.0 0.0 0.006 0.042 0.336
Manganese (mg) 0.293 0.002 0.0 0.0 н/д 0.295 2.36
Selenium (mcg) 0.0 0.1 0.1 0.0 1.4 1.6 12.8
Vitamin A, IU (IU) 18.303 0.0 0.0 0.0 н/д 18.303 146.424
Retinol (mcg) 0.0 0.0 0.0 0.0 10.188 10.188 81.504
Vitamin A, RAE (mcg_RAE) 0.947 0.0 0.0 0.0 10.75 11.697 93.576
Beta Carotene (mcg) 11.045 0.0 0.0 0.0 6.938 17.982 143.856
Vitamin E (mg) 0.01 0.0 0.0 0.0 0.12 0.13 1.04
Vitamin D (IU) н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 4.25 4.25 34.0
Tocopherol, beta (mg) 0.0 0.0 н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.0 н/д н/д н/д 0.0 0.0
Tocopherol, delta (mg) 0.0 0.0 н/д н/д н/д 0.0 0.0
Vitamin C (mg) 15.1 0.0 0.0 0.0 0.1 15.1 120.8
Thiamin (mg) 0.025 0.0 0.0 0.0 0.014 0.04 0.32
Riboflavin (mg) 0.009 0.0 0.003 0.0 0.018 0.03 0.24
Niacin (mg) 0.158 0.0 0.0 0.0 0.198 0.356 2.848
Pantothenic acid (mg) 0.066 0.0 0.0 0.0 н/д 0.066 0.528
Vitamin B-6 (mg) 0.035 0.0 0.0 0.0 0.01 0.045 0.36
Folate (mcg) 5.68 0.0 0.0 0.0 3.25 8.93 71.44
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.06 0.06 0.48
Choline (mg) 1.7 0.0 0.0 0.0 4.2 5.9 47.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 2.125 2.125 17.0
Tryptophan (g) 0.003 0.0 н/д 0.0 н/д 0.003 0.024
Threonine (g) 0.006 0.0 н/д 0.0 н/д 0.007 0.056
Isoleucine (g) 0.006 0.0 н/д 0.0 н/д 0.007 0.056
Leucine (g) 0.006 0.001 н/д 0.0 н/д 0.008 0.064
Lysine (g) 0.009 0.0 н/д 0.0 н/д 0.01 0.08
Methionine (g) 0.003 0.0 н/д 0.0 н/д 0.003 0.024
Cystine (g) 0.003 0.0 н/д 0.0 н/д 0.003 0.024
Phenylalanine (g) 0.006 0.0 н/д 0.0 н/д 0.007 0.056
Tyrosine (g) 0.006 0.0 н/д 0.0 н/д 0.007 0.056
Valine (g) 0.006 0.0 н/д 0.0 н/д 0.007 0.056
Arginine (g) 0.006 0.0 н/д 0.0 н/д 0.007 0.056
Histidine (g) 0.003 0.0 н/д 0.0 н/д 0.003 0.024
Alanine (g) 0.009 0.001 н/д 0.0 н/д 0.01 0.08
Aspartic acid (g) 0.038 0.001 н/д 0.0 н/д 0.038 0.304
Glutamic acid (g) 0.025 0.002 н/д 0.0 н/д 0.027 0.216
Glycine (g) 0.006 0.0 н/д 0.0 н/д 0.007 0.056
Proline (g) 0.006 0.001 н/д 0.0 н/д 0.007 0.056
Serine (g) 0.013 0.0 н/д 0.0 н/д 0.013 0.104
Cholesterol (mg) 0.0 0.0 0.0 0.0 6.563 6.563 52.504
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.003 0.0 0.0 0.0 0.322 0.325 2.6
Phytosterols (mg) 1.893 н/д н/д 0.0 н/д 1.893 15.144
Monounsaturated Fat (g) 0.003 0.001 0.0 0.0 0.609 0.613 4.904
Polyunsaturated (g) 0.013 0.001 0.0 0.0 0.303 0.317 2.536