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Рецепт Fresh Fruit Macedonia copyright 2011 art of living,PrimaMedia,Inc/Maria Liberati
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Ингредиенты
- 1 lb of fresh strawberries
- 4 bananas
- 1 fresh pineapple
- 3 oranges
- 1 fresh lemon
- 2 tablespoons of sugar (or sugar substitute)
Инструкции
- Cut all fruits into large chunks. and place in bowl. Squeeze the juice of one lemon over the fruit and take out pulp of lemon in small pieces and palce into fruit salad. Sprinkle sugar on top and stir gently. Place in refrigerator at least one hour before serving.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 827g | |
| Calories 533 | |
| Calories from Fat 20 | 4% |
| Total Fat 2.42g | 3% |
| Saturated Fat 0.43g | 2% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 8mg | 0% |
| Potassium 1823mg | 52% |
| Total Carbs 135.42g | 36% |
| Dietary Fiber 17.8g | 59% |
| Sugars 87.96g | 59% |
| Protein 6.72g | 11% |
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