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Ингредиенты
- 2 x kiwis each cut 4 rounds
- 16 x raspberries
- 16 x blackberries
- 1/2 pt strawberries
- 1 x star fruit cut 8 slices
- 3/4 c. plain whole lowfat milk yogurt
- 1/4 c. heavy cream
- 1 1/2 Tbsp. granular sugar substitute
- 1/2 tsp almond extract
- 8 x twelve-inch skewers
Инструкции
- Onto each skewer thread 1 kiwi slice, 2 raspberries, 2 blackberries, 1 strawberry and 1 star fruit slice.
- In a medium bowl, whisk yogurt, heavy cream, sugar substitute and almond extract. Pour into serving dish. Serve kabobs with dipping sauce.
- This recipe yields 4 servings.
- Description: "If you wish to prepare the kabobs ahead of time, place damp paper towels over them and cover tightly with plastic wrap. The accompanying yogurt dipping sauce is so good you'll find yourself inventing dishes to put it on."
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 137g | |
| Recipe makes 4 servings | |
| Calories 95 | |
| Calories from Fat 34 | 36% |
| Total Fat 3.84g | 5% |
| Saturated Fat 2.21g | 9% |
| Trans Fat 0.0g | |
| Cholesterol 13mg | 4% |
| Sodium 37mg | 2% |
| Potassium 297mg | 8% |
| Total Carbs 12.66g | 3% |
| Dietary Fiber 2.3g | 8% |
| Sugars 8.78g | 6% |
| Protein 3.33g | 5% |
