Рецепт Fresh Fettuccine With Spring Vegetables And Chicken - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	oil 13.6g	chicken breasts 294.83g	salt 6.0g	onion 72.0g	chicken broth 428.82g	tarragon 0.08g	asparagus 120.2g	snow peas 113.4g	peas 134.0g	lemon peel 0.5g	chives 12.0g	Всего в порции	Всего в рецепте
Protein (g)	0.0	68.08	0.0	0.79	4.29	0.02	2.64	3.18	6.99	0.01	0.22	86.21	86.21
Total Fat (g)	13.6	3.66	0.0	0.07	0.43	0.01	0.14	0.34	0.54	0.0	0.01	18.8	18.8
Carbohydrates (g)	0.0	0.0	0.0	6.72	1.72	0.04	4.66	8.16	18.25	0.08	0.68	40.32	40.32
Ash (g)	0.0	3.01	5.99	0.25	3.0	0.01	0.7	0.45	1.05	0.0	0.08	14.54	14.54
Calories (kcal)	120.224	324.317	0.0	28.8	30.017	0.236	24.041	47.628	103.18	0.235	3.0	681.678	681.678
Starch (g)	н/д	н/д	н/д	0.0	н/д	н/д	н/д	н/д	5.59	н/д	н/д	5.59	5.59
Sucrose (g)	н/д	н/д	н/д	0.71	н/д	н/д	0.28	н/д	6.16	н/д	н/д	7.15	7.15
Glucose (dextrose) (g)	н/д	н/д	н/д	1.42	н/д	н/д	0.78	н/д	0.11	н/д	н/д	2.31	2.31
Fructose (g)	н/д	н/д	н/д	0.93	н/д	н/д	1.2	н/д	0.34	н/д	н/д	2.47	2.47
Lactose (g)	н/д	н/д	н/д	0.0	н/д	н/д	0.0	н/д	0.0	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	н/д	0.0	н/д	н/д	0.0	н/д	0.11	н/д	н/д	0.11	0.11
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0
Water (g)	0.0	220.42	0.01	64.16	419.39	0.01	112.05	101.27	107.17	0.41	11.02	1035.9	1035.9
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.0	0.0	3.05	0.0	н/д	2.26	н/д	6.7	0.02	0.25	12.29	12.29
Galactose (g)	н/д	н/д	н/д	0.0	н/д	н/д	0.0	н/д	0.0	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.0	1.2	1.7	0.0	2.5	3.5	6.0	0.1	0.4	15.5	15.5
Calcium (mg)	0.0	32.432	1.44	16.56	25.729	0.911	28.849	56.7	29.48	0.67	7.32	200.091	200.091
Iron (mg)	0.0	2.12	0.02	0.15	0.86	0.03	2.57	2.27	2.05	0.0	0.23	10.3	10.3
Magnesium (mg)	0.0	82.553	0.06	7.2	4.288	0.278	16.829	26.082	34.84	0.075	2.4	174.605	174.605
Phosphorus (mg)	0.0	577.874	0.0	20.88	55.747	0.25	62.506	57.834	109.88	0.06	3.96	888.991	888.991
Potassium (mg)	0.0	751.825	0.48	105.12	343.056	2.416	242.812	217.728	205.02	0.8	31.2	1900.458	1900.458
Sodium (mg)	0.0	191.642	2325.48	2.88	677.536	0.05	2.404	4.536	144.72	0.03	0.48	3349.757	3349.757
Zinc (mg)	0.0	2.36	0.01	0.12	0.3	0.0	0.65	0.46	1.1	0.0	0.05	5.06	5.06
Copper (mg)	0.0	0.118	0.002	0.029	0.129	0.001	0.228	0.091	0.161	0.0	0.007	0.765	0.765
Manganese (mg)	н/д	0.059	0.006	0.094	0.214	0.006	0.192	0.272	0.456	н/д	0.016	1.315	1.315
Selenium (mcg)	0.0	52.5	0.0	0.4	0.0	0.0	2.8	0.8	2.5	0.0	0.1	59.0	59.0
Vitamin A, IU (IU)	0.0	61.915	0.0	1.44	0.0	3.36	908.742	158.76	2757.72	0.25	480.0	4372.187	4372.187
Retinol (mcg)	0.0	17.69	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	17.69	17.69
Vitamin A, RAE (mcg_RAE)	0.0	17.69	0.0	0.0	0.0	0.168	45.678	7.938	138.02	0.015	24.0	233.509	233.509
Beta Carotene (mcg)	0.0	0.0	0.0	0.72	0.0	н/д	539.716	н/д	1641.5	0.035	288.0	2469.971	2469.971
Vitamin E (mg)	1.25	0.38	0.0	0.01	0.0	н/д	1.36	н/д	0.03	0.0	0.03	3.06	3.06
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	н/д	0.0	н/д	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	2.88	0.0	н/д	853.448	н/д	3151.68	0.09	109.92	4118.018	4118.018
Tocopherol, beta (mg)	н/д	н/д	н/д	0.0	н/д	н/д	0.0	н/д	0.0	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	0.12	н/д	0.0	н/д	н/д	0.11	н/д	1.01	н/д	н/д	1.23	1.23
Tocopherol, delta (mg)	н/д	н/д	н/д	0.0	н/д	н/д	0.0	н/д	0.01	н/д	н/д	0.01	0.01
Vitamin C (mg)	0.0	3.5	0.0	5.3	30.0	0.0	6.7	24.9	24.1	0.6	5.5	100.8	100.8
Thiamin (mg)	0.0	0.206	0.0	0.036	0.0	0.0	0.168	0.068	0.348	0.0	0.008	0.836	0.836
Riboflavin (mg)	0.0	0.265	0.0	0.022	0.043	0.001	0.168	0.113	0.134	0.0	0.017	0.764	0.764
Niacin (mg)	0.0	32.992	0.0	0.086	2.187	0.007	1.178	0.567	2.305	0.002	0.024	39.348	39.348
Pantothenic acid (mg)	0.0	2.418	0.0	0.086	0.043	н/д	0.325	0.816	0.737	0.002	0.007	4.434	4.434
Vitamin B-6 (mg)	0.0	1.622	0.0	0.086	0.043	0.002	0.108	0.17	0.107	0.001	0.007	2.146	2.146
Folate (mcg)	0.0	11.793	0.0	13.68	0.0	0.219	62.506	45.36	71.02	0.065	1.68	206.324	206.324
Vitamin B-12 (mcg)	0.0	1.12	0.0	0.0	0.17	0.0	0.0	0.0	0.0	0.0	0.0	1.29	1.29
Choline (mg)	н/д	216.4	0.0	4.4	н/д	н/д	19.2	н/д	36.2	0.0	0.6	276.8	276.8
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.0	0.796	0.0	0.007	н/д	н/д	0.036	0.034	0.054	н/д	н/д	0.927	0.927
Threonine (g)	0.0	2.889	0.0	0.014	н/д	н/д	0.096	0.113	0.268	н/д	н/д	3.381	3.381
Isoleucine (g)	0.0	3.597	0.0	0.007	н/д	н/д	0.096	0.181	0.255	н/д	н/д	4.136	4.136
Leucine (g)	0.0	5.101	0.0	0.022	н/д	н/д	0.156	0.261	0.415	н/д	н/д	5.955	5.955
Lysine (g)	0.0	5.779	0.0	0.029	н/д	н/д	0.12	0.227	0.415	н/д	н/д	6.57	6.57
Methionine (g)	0.0	1.887	0.0	0.0	н/д	н/д	0.036	0.011	0.107	н/д	н/д	2.042	2.042
Cystine (g)	0.0	0.885	0.0	0.0	н/д	н/д	0.036	0.034	0.04	н/д	н/д	0.995	0.995
Phenylalanine (g)	0.0	2.712	0.0	0.022	н/д	н/д	0.096	0.102	0.255	н/д	н/д	3.187	3.187
Tyrosine (g)	0.0	2.3	0.0	0.007	н/д	н/д	0.06	0.113	0.147	н/д	н/д	2.628	2.628
Valine (g)	0.0	3.391	0.0	0.014	н/д	н/д	0.144	0.306	0.308	н/д	н/д	4.164	4.164
Arginine (g)	0.0	4.098	0.0	0.072	н/д	н/д	0.108	0.147	0.549	н/д	н/д	4.975	4.975
Histidine (g)	0.0	2.123	0.0	0.007	н/д	н/д	0.06	0.023	0.134	н/д	н/д	2.347	2.347
Alanine (g)	0.0	3.715	0.0	0.014	н/д	н/д	0.144	0.068	0.308	н/д	н/д	4.25	4.25
Aspartic acid (g)	0.0	6.074	0.0	0.065	н/д	н/д	0.613	0.261	0.643	н/д	н/д	7.655	7.655
Glutamic acid (g)	0.0	10.201	0.0	0.187	н/д	н/д	0.276	0.51	0.951	н/д	н/д	12.127	12.127
Glycine (g)	0.0	3.332	0.0	0.022	н/д	н/д	0.108	0.079	0.241	н/д	н/д	3.782	3.782
Proline (g)	0.0	2.801	0.0	0.007	н/д	н/д	0.084	0.068	0.228	н/д	н/д	3.188	3.188
Serine (g)	0.0	2.329	0.0	0.014	н/д	н/д	0.132	0.147	0.228	н/д	н/д	2.851	2.851
Cholesterol (mg)	0.0	171.003	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	171.003	171.003
Trans Fat (g)	0.351	0.088	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.439	0.439
Saturated Fat (g)	1.01	0.973	0.0	0.029	0.129	0.002	0.048	0.068	0.094	0.0	0.002	2.355	2.355
Phytosterols (mg)	34.0	н/д	0.0	10.8	н/д	0.065	28.849	н/д	н/д	0.175	н/д	73.889	73.889
Monounsaturated Fat (g)	3.091	0.885	0.0	0.007	0.214	0.0	0.0	0.034	0.04	0.0	0.001	4.273	4.273
Polyunsaturated (g)	8.859	0.826	0.0	0.014	0.086	0.003	0.06	0.147	0.241	0.0	0.005	10.242	10.242