Рецепт Fresh Coleslaw with Cucumber, Baby Corn and Mint

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0 голосов | 498 визитов
Порций: 2

Ингредиенты

  • 3 cups shredded cabbage
  • 1 cup shredded greens (I used bok choy, but spinach or kale would well)
  • 1 red bell pepper, sliced in thin pieces
  • 1 cup diced cucumber
  • 1 - 14oz can baby corn, sliced thin
  • 2 green onions, chopped
  • 2 tablespoons chopped fresh mint
  • 2 teaspoons sesame oil
  • 2 tablespoons ketchup
  • 2 tablespoons lime juice
  • 1 tablespoon brown sugar
  • 1/2 teaspoon ground ginger
  • 1 garlic clove, minced
  • 1 teaspoon gluten-free soy sauce (or regular if GF is not a concern)
  • sesame seeds as a garnish (if desired)

Nutrition Facts

Amount Per Serving %DV
Serving Size 506g
Recipe makes 2 servings
Calories 392  
Calories from Fat 151 39%
Total Fat 16.98g 21%
Saturated Fat 2.4g 10%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 1817mg 76%
Potassium 753mg 22%
Total Carbs 62.52g 17%
Dietary Fiber 10.2g 34%
Sugars 22.5g 15%
Protein 8.57g 14%
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