Рецепт Fresh Berry And Avocado Salad

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Порций: 2

Ингредиенты

Cost per serving $1.76 view details
  • 3 Tbsp. (45 ml) extra-virgin extra virgin olive oil
  • 1 Tbsp. (15 ml) raspberry or possibly balsamic vinegar
  • 1/4 tsp (1 ml) cinnamon A dash of warm sauce Salt and freshly grnd pepper to taste
  • 1 c. (250 ml) strawberries,raspberries etc, hulled and quartered
  • 1/4 c. (60 ml) minced red onion
  • 1 x ripe avocado, halved and pitted Lettuce leaves for garnish

Инструкции

  1. Whisk together the oil, vinegar, cinnamon, warm sauce, salt, and pepper. Toss with the strawberries and onion. Spoon the strawberry mix onto the avocado halves and serve on a bed of lettuce.
  2. Serves2.

Nutrition Facts

Amount Per Serving %DV
Serving Size 193g
Recipe makes 2 servings
Calories 325  
Calories from Fat 274 84%
Total Fat 30.78g 38%
Saturated Fat 4.3g 17%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 8mg 0%
Potassium 482mg 14%
Total Carbs 14.16g 4%
Dietary Fiber 6.7g 22%
Sugars 5.58g 4%
Protein 2.12g 3%
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