Рецепт Fresh Berry And Avocado Salad
Порций: 2
Ингредиенты
- 3 Tbsp. (45 ml) extra-virgin extra virgin olive oil
- 1 Tbsp. (15 ml) raspberry or possibly balsamic vinegar
- 1/4 tsp (1 ml) cinnamon A dash of warm sauce Salt and freshly grnd pepper to taste
- 1 c. (250 ml) strawberries,raspberries etc, hulled and quartered
- 1/4 c. (60 ml) minced red onion
- 1 x ripe avocado, halved and pitted Lettuce leaves for garnish
Инструкции
- Whisk together the oil, vinegar, cinnamon, warm sauce, salt, and pepper. Toss with the strawberries and onion. Spoon the strawberry mix onto the avocado halves and serve on a bed of lettuce.
- Serves2.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 193g | |
Recipe makes 2 servings | |
Calories 325 | |
Calories from Fat 274 | 84% |
Total Fat 30.78g | 38% |
Saturated Fat 4.3g | 17% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 8mg | 0% |
Potassium 482mg | 14% |
Total Carbs 14.16g | 4% |
Dietary Fiber 6.7g | 22% |
Sugars 5.58g | 4% |
Protein 2.12g | 3% |