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Add a photoПорций: 8
Ингредиенты
- 1 med Red Delicious apple peeled
- 1 x Granny Smith apple peeled
- 1 med Bartlett pear
- 1/2 c. raisins
- 1 Tbsp. grated orange rind
- 1/4 c. orange juice
- 1/4 tsp vanilla extract
- 1/4 tsp cinnamon
- 5 x fresh mint leaves finely minced
Инструкции
- Core the apples and the pear. Dice the apples and the pear into 1/2-inch cubes and place them in a medium bowl. Add in the rest of the ingredients and mix well.
- Cover and chill for about 3 hrs. Serve chilled.
- This recipe yields 8 servings.
- Serving size: 1/8 recipe.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 59g | |
| Recipe makes 8 servings | |
| Calories 57 | |
| Calories from Fat 1 | 2% |
| Total Fat 0.14g | 0% |
| Saturated Fat 0.02g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 2mg | 0% |
| Potassium 138mg | 4% |
| Total Carbs 14.83g | 4% |
| Dietary Fiber 1.5g | 5% |
| Sugars 11.06g | 7% |
| Protein 0.49g | 1% |
