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Рецепт French Onion Soup Sorbonne - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 Tbsp. grated Swiss Emmenthal cheese Grated parmesan cheese (fresh is best!)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		onions
47.25g 		butter
5.33g 		flour
0.33g 		beef broth
180.0g 		wine
14.75g 		cognac
1.74g 		Всего в порции Всего в рецепте
Protein (g) 0.52 0.05 0.03 2.05 0.01 0.0 2.66 21.28
Total Fat (g) 0.05 4.32 0.0 0.4 0.0 0.0 4.77 38.16
Carbohydrates (g) 4.41 0.0 0.25 0.07 0.4 0.0 5.14 41.12
Ash (g) 0.17 0.11 0.0 1.89 0.04 н/д 2.2 17.6
Calories (kcal) 18.9 38.18 1.183 12.6 12.243 4.014 87.119 696.952
Starch (g) 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) 0.47 н/д н/д н/д н/д н/д 0.47 3.76
Glucose (dextrose) (g) 0.93 н/д н/д н/д н/д н/д 0.93 7.44
Fructose (g) 0.61 н/д н/д н/д н/д н/д 0.61 4.88
Lactose (g) 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 1.5 0.6 2.1 16.8
Water (g) 42.1 0.85 0.04 175.59 12.77 1.16 232.51 1860.08
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 2.0 0.0 0.0 0.0 0.12 0.0 2.12 16.96
Galactose (g) 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.8 0.0 0.0 0.0 0.0 0.0 0.8 6.4
Calcium (mg) 10.868 1.278 0.049 10.8 1.18 0.0 24.174 193.392
Iron (mg) 0.1 0.0 0.02 0.31 0.05 0.0 0.48 3.84
Magnesium (mg) 4.725 0.107 0.072 3.6 1.623 0.0 10.126 81.008
Phosphorus (mg) 13.703 1.278 0.351 23.4 2.95 0.07 41.751 334.008
Potassium (mg) 68.985 1.278 0.348 97.2 14.603 0.035 182.448 1459.584
Sodium (mg) 1.89 30.672 0.007 586.8 0.738 0.017 620.123 4960.984
Zinc (mg) 0.08 0.0 0.0 0.0 0.02 0.0 0.11 0.88
Copper (mg) 0.019 0.0 0.0 0.0 0.001 0.0 0.021 0.168
Manganese (mg) 0.061 0.0 0.002 0.018 0.018 н/д 0.099 0.792
Selenium (mcg) 0.2 0.1 0.1 1.3 0.0 0.0 1.7 13.6
Vitamin A, IU (IU) 0.945 133.072 0.0 0.0 0.0 н/д 134.017 1072.136
Retinol (mcg) 0.0 35.731 0.0 0.0 0.0 0.0 35.731 285.848
Vitamin A, RAE (mcg_RAE) 0.0 36.423 0.0 0.0 0.0 0.0 36.423 291.384
Beta Carotene (mcg) 0.473 8.414 0.0 0.0 0.0 0.0 8.886 71.088
Vitamin E (mg) 0.01 0.12 0.0 0.0 0.0 0.0 0.13 1.04
Vitamin D (IU) н/д 2.982 н/д н/д н/д н/д 2.982 23.856
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 1.89 0.0 0.059 0.0 0.0 0.0 1.949 15.592
Tocopherol, beta (mg) 0.0 0.0 0.0 н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.0 0.0 н/д н/д н/д 0.0 0.0
Tocopherol, delta (mg) 0.0 0.0 0.0 н/д н/д н/д 0.0 0.0
Vitamin C (mg) 3.5 0.0 0.0 0.0 0.0 0.0 3.5 28.0
Thiamin (mg) 0.024 0.001 0.003 0.0 0.001 0.0 0.028 0.224
Riboflavin (mg) 0.014 0.002 0.002 0.036 0.003 0.0 0.056 0.448
Niacin (mg) 0.057 0.002 0.019 1.404 0.025 0.0 1.507 12.056
Pantothenic acid (mg) 0.057 0.006 0.001 0.036 0.006 н/д 0.106 0.848
Vitamin B-6 (mg) 0.057 0.0 0.0 0.018 0.007 0.0 0.082 0.656
Folate (mcg) 8.978 0.16 0.595 3.6 0.148 0.0 13.48 107.84
Vitamin B-12 (mcg) 0.0 0.01 0.0 0.13 0.0 0.0 0.14 1.12
Choline (mg) 2.9 1.0 0.0 5.2 0.7 0.0 9.9 79.2
Folic acid (mcg) 0.0 0.0 0.501 0.0 0.0 0.0 0.501 4.008
Tryptophan (g) 0.005 0.001 0.0 н/д н/д н/д 0.006 0.048
Threonine (g) 0.009 0.002 0.001 н/д н/д н/д 0.012 0.096
Isoleucine (g) 0.005 0.003 0.001 н/д н/д н/д 0.009 0.072
Leucine (g) 0.014 0.004 0.002 н/д н/д н/д 0.021 0.168
Lysine (g) 0.019 0.004 0.001 н/д н/д н/д 0.023 0.184
Methionine (g) 0.0 0.001 0.001 н/д н/д н/д 0.002 0.016
Cystine (g) 0.0 0.001 0.001 н/д н/д н/д 0.001 0.008
Phenylalanine (g) 0.014 0.002 0.002 н/д н/д н/д 0.018 0.144
Tyrosine (g) 0.005 0.002 0.001 н/д н/д н/д 0.008 0.064
Valine (g) 0.009 0.003 0.001 н/д н/д н/д 0.014 0.112
Arginine (g) 0.047 0.002 0.001 н/д н/д н/д 0.05 0.4
Histidine (g) 0.005 0.001 0.001 н/д н/д н/д 0.007 0.056
Alanine (g) 0.009 0.002 0.001 н/д н/д н/д 0.012 0.096
Aspartic acid (g) 0.043 0.003 0.001 н/д н/д н/д 0.047 0.376
Glutamic acid (g) 0.123 0.01 0.011 н/д н/д н/д 0.144 1.152
Glycine (g) 0.014 0.001 0.001 н/д н/д н/д 0.016 0.128
Proline (g) 0.005 0.004 0.004 н/д н/д н/д 0.013 0.104
Serine (g) 0.009 0.003 0.002 н/д н/д н/д 0.014 0.112
Cholesterol (mg) 0.0 11.449 0.0 0.0 0.0 0.0 11.449 91.592
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.019 2.735 0.001 0.198 0.0 0.0 2.953 23.624
Phytosterols (mg) 7.088 н/д н/д н/д н/д н/д 7.088 56.704
Monounsaturated Fat (g) 0.005 1.119 0.0 0.162 0.0 0.0 1.286 10.288
Polyunsaturated (g) 0.009 0.162 0.001 0.018 0.0 0.0 0.191 1.528