Рецепт French Fried Eggplant - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 4	eggplant 92.75g	flour 15.63g	egg 11.0g	milk 7.63g	Всего в порции	Всего в рецепте
Protein (g)	0.94	1.61	1.38	0.26	4.19	16.76
Total Fat (g)	0.18	0.15	1.09	0.07	1.5	6.0
Carbohydrates (g)	5.29	11.92	0.08	0.38	17.68	70.72
Ash (g)	0.65	0.07	0.09	0.06	0.87	3.48
Calories (kcal)	22.259	56.875	15.73	3.203	98.066	392.264
Starch (g)	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	0.01	0.0	0.01	0.04
Glucose (dextrose) (g)	н/д	н/д	0.02	0.0	0.02	0.08
Fructose (g)	н/д	н/д	0.01	0.0	0.01	0.04
Lactose (g)	н/д	н/д	0.01	0.4	0.41	1.64
Maltose (g)	н/д	н/д	0.01	0.0	0.01	0.04
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	85.71	1.86	8.34	6.86	102.77	411.08
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	2.18	0.04	0.08	0.4	2.7	10.8
Galactose (g)	н/д	н/д	0.01	0.0	0.01	0.04
Dietary Fiber (g)	3.2	0.4	0.0	0.0	3.6	14.4
Calcium (mg)	8.347	2.344	5.83	9.074	25.595	102.38
Iron (mg)	0.22	0.73	0.2	0.0	1.15	4.6
Magnesium (mg)	12.984	3.438	1.32	0.839	18.581	74.324
Phosphorus (mg)	23.186	16.875	21.01	7.244	68.315	273.26
Potassium (mg)	213.314	16.719	14.74	11.438	256.21	1024.84
Sodium (mg)	1.855	0.313	15.4	3.355	20.922	83.688
Zinc (mg)	0.15	0.11	0.12	0.03	0.41	1.64
Copper (mg)	0.074	0.022	0.011	0.001	0.108	0.432
Manganese (mg)	0.232	0.106	0.004	0.0	0.343	1.372
Selenium (mcg)	0.3	5.3	3.5	0.3	9.3	37.2
Vitamin A, IU (IU)	25.041	0.0	53.57	14.945	93.556	374.224
Retinol (mcg)	0.0	0.0	15.29	4.423	19.713	78.852
Vitamin A, RAE (mcg_RAE)	0.927	0.0	15.4	4.423	20.75	83.0
Beta Carotene (mcg)	14.839	0.0	1.1	0.153	16.092	64.368
Vitamin E (mg)	0.28	0.01	0.11	0.0	0.4	1.6
Vitamin D (IU)	н/д	н/д	3.85	3.965	7.815	31.26
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	2.813	36.41	0.0	39.223	156.892
Tocopherol, beta (mg)	н/д	0.01	0.0	0.0	0.01	0.04
Tocopherol, gamma (mg)	н/д	0.06	0.06	0.0	0.11	0.44
Tocopherol, delta (mg)	н/д	0.0	0.0	0.0	0.01	0.04
Vitamin C (mg)	2.0	0.0	0.0	0.0	2.0	8.0
Thiamin (mg)	0.037	0.123	0.008	0.002	0.17	0.68
Riboflavin (mg)	0.037	0.077	0.053	0.014	0.181	0.724
Niacin (mg)	0.603	0.922	0.008	0.007	1.539	6.156
Pantothenic acid (mg)	0.26	0.069	0.158	0.027	0.514	2.056
Vitamin B-6 (mg)	0.074	0.006	0.015	0.003	0.099	0.396
Folate (mcg)	20.404	28.594	5.17	0.381	54.549	218.196
Vitamin B-12 (mcg)	0.0	0.0	0.14	0.03	0.18	0.72
Choline (mg)	6.4	1.6	27.6	1.3	37.0	148.0
Folic acid (mcg)	0.0	24.063	0.0	0.0	24.063	96.252
Tryptophan (g)	0.009	0.02	0.019	0.003	0.051	0.204
Threonine (g)	0.037	0.044	0.062	0.007	0.149	0.596
Isoleucine (g)	0.046	0.056	0.074	0.014	0.191	0.764
Leucine (g)	0.056	0.111	0.12	0.029	0.315	1.26
Lysine (g)	0.046	0.036	0.1	0.022	0.205	0.82
Methionine (g)	0.009	0.028	0.042	0.006	0.085	0.34
Cystine (g)	0.009	0.034	0.03	0.009	0.082	0.328
Phenylalanine (g)	0.037	0.081	0.075	0.013	0.206	0.824
Tyrosine (g)	0.028	0.048	0.055	0.011	0.142	0.568
Valine (g)	0.046	0.066	0.095	0.017	0.223	0.892
Arginine (g)	0.056	0.066	0.09	0.008	0.219	0.876
Histidine (g)	0.019	0.036	0.034	0.006	0.095	0.38
Alanine (g)	0.046	0.052	0.081	0.008	0.188	0.752
Aspartic acid (g)	0.148	0.069	0.146	0.024	0.387	1.548
Glutamic acid (g)	0.176	0.544	0.185	0.059	0.964	3.856
Glycine (g)	0.037	0.058	0.047	0.005	0.147	0.588
Proline (g)	0.037	0.188	0.056	0.027	0.308	1.232
Serine (g)	0.037	0.081	0.107	0.016	0.241	0.964
Cholesterol (mg)	0.0	0.0	46.53	0.381	46.911	187.644
Trans Fat (g)	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.028	0.025	0.341	0.048	0.442	1.768
Phytosterols (mg)	6.492	н/д	н/д	н/д	6.492	25.968
Monounsaturated Fat (g)	0.019	0.014	0.419	0.021	0.473	1.892
Polyunsaturated (g)	0.074	0.064	0.15	0.003	0.291	1.164