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Add a photoClafoutis are not all desserts. The recipe can be easily adapted to vegetables and others. Living in Japan it is a bit reminiscent of tamagoyaki!
Here is another simple French recipe with a long name:
Clafoutis de Fevettes au Parmesan et Basilic
Broad Beans, Parmegiano & Basil Clafoutis!
Ингредиенты
- Broad beans (choose them small): 500 g
- Eggs: 4
- Milk: 200 ml
- Fresh cream: 100 ml
- Grated Parmegiano Cheese: 70 g
- Flour: 2 tablespoons
- Sweet basil: a small bunch (finely chopped)
- Salt: a pinch
- Grated nutmeg: a pinch
- Freshly ground white pepper
Инструкции
- -Pre-heat oven to 160 degrees Celsius
- -Drop the brad beans in a big pan of boiling salted water and cook for only a minute. Strain immediately and cool under running cold water. Drain again and put aside.
- -In a large bowl break the eggs. Add milk and fresh cream. Strongly beat into an omelette.
- -Add salt, flour, parmegiano, nutmeg, pepper and basil. Mix well. add brad beans.
- -Butter the inside of a clafoutis dish.
- Pour in the broad beans mixture.
- Put inside oven immediately and bake for 35 minutes.
- -Serve hot or cold with a roquette salad.
- -Best appreciated with sparkling rose wine!
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 91g | |
| Recipe makes 4 servings | |
| Calories 110 | |
| Calories from Fat 68 | 62% |
| Total Fat 7.71g | 10% |
| Saturated Fat 4.36g | 17% |
| Trans Fat 0.0g | |
| Cholesterol 68mg | 23% |
| Sodium 46mg | 2% |
| Potassium 124mg | 4% |
| Total Carbs 6.33g | 2% |
| Dietary Fiber 0.1g | 0% |
| Sugars 2.84g | 2% |
| Protein 4.14g | 7% |
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