Рецепт French Bistro Chicken Chasseur - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
fryer
308.38g |
olive oil
13.5g |
portabella mushrooms
164.99g |
onion
31.08g |
garlic
3.26g |
wine
88.5g |
petite
106.58g |
chicken broth
118.3g |
thyme
0.25g |
pepper
0.32g |
parsley
3.56g |
flour
7.81g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 57.36 | 0.0 | 4.12 | 0.25 | 0.21 | 0.06 | 0.07 | 1.18 | 0.02 | 0.0 | 0.11 | 0.81 | 64.2 | 256.8 |
Total Fat (g) | 46.44 | 13.5 | 0.33 | 0.02 | 0.02 | 0.0 | 0.0 | 0.12 | 0.02 | 0.0 | 0.03 | 0.08 | 60.56 | 242.24 |
Carbohydrates (g) | 0.0 | 0.0 | 8.37 | 2.35 | 1.08 | 2.41 | 2.86 | 0.47 | 0.16 | 0.02 | 0.23 | 5.96 | 23.89 | 95.56 |
Ash (g) | 2.44 | 0.0 | 1.7 | 0.11 | 0.05 | 0.21 | 0.33 | 0.83 | 0.03 | 0.0 | 0.08 | 0.04 | 5.81 | 23.24 |
Calories (kcal) | 663.017 | 119.34 | 42.899 | 9.946 | 4.861 | 73.455 | 90.589 | 8.281 | 0.69 | 0.099 | 1.283 | 28.438 | 1042.895 | 4171.58 |
Starch (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | 0.22 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.22 | 0.88 |
Glucose (dextrose) (g) | н/д | н/д | н/д | 0.7 | н/д | н/д | н/д | н/д | н/д | 0.01 | н/д | н/д | 0.71 | 2.84 |
Fructose (g) | н/д | н/д | н/д | 0.63 | н/д | н/д | н/д | н/д | н/д | 0.01 | н/д | н/д | 0.63 | 2.52 |
Lactose (g) | н/д | н/д | н/д | 0.01 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.01 | 0.04 |
Maltose (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 9.2 | 11.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 20.6 | 82.4 |
Water (g) | 203.5 | 0.0 | 150.48 | 28.36 | 1.91 | 76.62 | 91.89 | 115.69 | 0.02 | 0.29 | 3.12 | 0.93 | 672.82 | 2691.28 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | 2.97 | 1.56 | 0.03 | 0.7 | н/д | 0.0 | 0.0 | 0.01 | 0.03 | 0.02 | 5.33 | 21.32 |
Galactose (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 2.5 | 0.3 | 0.1 | 0.0 | н/д | 0.5 | 0.1 | 0.0 | 0.1 | 0.2 | 3.7 | 14.8 |
Calcium (mg) | 33.922 | 0.135 | 13.2 | 6.216 | 5.905 | 7.08 | н/д | 7.098 | 4.725 | 0.022 | 4.916 | 1.172 | 84.391 | 337.564 |
Iron (mg) | 2.78 | 0.08 | 0.99 | 0.08 | 0.06 | 0.33 | н/д | 0.24 | 0.31 | 0.0 | 0.22 | 0.36 | 5.44 | 21.76 |
Magnesium (mg) | 61.676 | 0.0 | 18.149 | 2.797 | 0.816 | 9.735 | н/д | 1.183 | 0.55 | 0.038 | 1.781 | 1.719 | 98.444 | 393.776 |
Phosphorus (mg) | 453.319 | 0.0 | 214.493 | 8.392 | 4.992 | 17.7 | н/д | 15.378 | 0.503 | 0.083 | 2.066 | 8.438 | 725.362 | 2901.448 |
Potassium (mg) | 582.838 | 0.135 | 798.574 | 36.985 | 13.083 | 87.615 | н/д | 94.636 | 2.035 | 0.67 | 19.736 | 8.359 | 1644.667 | 6578.668 |
Sodium (mg) | 215.866 | 0.27 | 9.9 | 2.486 | 0.555 | 4.425 | н/д | 186.906 | 0.138 | 0.013 | 1.995 | 0.156 | 422.709 | 1690.836 |
Zinc (mg) | 4.04 | 0.0 | 0.99 | 0.04 | 0.04 | 0.12 | н/д | 0.08 | 0.02 | 0.0 | 0.04 | 0.05 | 5.41 | 21.64 |
Copper (mg) | 0.154 | 0.0 | 0.66 | 0.019 | 0.01 | 0.009 | н/д | 0.035 | 0.002 | 0.0 | 0.005 | 0.011 | 0.905 | 3.62 |
Manganese (mg) | 0.062 | 0.0 | 0.231 | 0.025 | 0.054 | 0.106 | н/д | 0.059 | 0.02 | 0.0 | 0.006 | 0.053 | 0.616 | 2.464 |
Selenium (mcg) | 44.4 | 0.0 | 18.1 | 0.2 | 0.5 | 0.2 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 2.6 | 66.0 | 264.0 |
Vitamin A, IU (IU) | 431.732 | 0.0 | 0.0 | 0.311 | 0.294 | 0.0 | н/д | 0.0 | 9.5 | 9.949 | 300.105 | 0.0 | 751.89 | 3007.56 |
Retinol (mcg) | 126.436 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 126.436 | 505.744 |
Vitamin A, RAE (mcg_RAE) | 129.52 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.475 | 0.499 | 14.998 | 0.0 | 145.492 | 581.968 |
Beta Carotene (mcg) | 0.0 | 0.0 | н/д | 0.311 | 0.163 | 0.0 | н/д | 0.0 | 5.66 | 5.16 | 180.049 | 0.0 | 191.343 | 765.372 |
Vitamin E (mg) | 0.93 | 1.94 | 0.03 | 0.01 | 0.0 | 0.0 | н/д | 0.0 | 0.02 | 0.01 | 0.03 | 0.0 | 2.96 | 11.84 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | н/д | 1.865 | 0.522 | 0.0 | н/д | 0.0 | 2.155 | 0.162 | 198.111 | 1.406 | 204.221 | 816.884 |
Tocopherol, beta (mg) | н/д | 0.01 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.01 | 0.02 | 0.08 |
Tocopherol, gamma (mg) | н/д | 0.11 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.02 | 0.03 | 0.16 | 0.64 |
Tocopherol, delta (mg) | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 4.9 | 0.0 | 0.0 | 1.5 | 1.0 | 0.0 | н/д | 8.3 | 0.1 | 0.4 | 4.7 | 0.0 | 21.0 | 84.0 |
Thiamin (mg) | 0.185 | 0.0 | 0.132 | 0.012 | 0.007 | 0.009 | н/д | 0.0 | 0.001 | 0.0 | 0.003 | 0.062 | 0.411 | 1.644 |
Riboflavin (mg) | 0.37 | 0.0 | 0.792 | 0.006 | 0.004 | 0.018 | н/д | 0.012 | 0.001 | 0.0 | 0.004 | 0.038 | 1.244 | 4.976 |
Niacin (mg) | 20.97 | 0.0 | 7.425 | 0.04 | 0.023 | 0.15 | н/д | 0.603 | 0.012 | 0.003 | 0.047 | 0.461 | 29.735 | 118.94 |
Pantothenic acid (mg) | 2.806 | 0.0 | 2.475 | 0.031 | 0.02 | 0.035 | н/д | 0.012 | н/д | 0.001 | 0.014 | 0.034 | 5.429 | 21.716 |
Vitamin B-6 (mg) | 1.079 | 0.0 | 0.165 | 0.04 | 0.04 | 0.044 | н/д | 0.012 | 0.001 | 0.001 | 0.003 | 0.003 | 1.39 | 5.56 |
Folate (mcg) | 18.503 | 0.0 | 36.299 | 7.148 | 0.098 | 0.885 | н/д | 0.0 | 0.685 | 0.146 | 5.415 | 14.297 | 83.476 | 333.904 |
Vitamin B-12 (mcg) | 0.96 | 0.0 | 0.08 | н/д | 0.0 | 0.0 | н/д | 0.05 | 0.0 | 0.0 | 0.0 | 0.0 | 1.09 | 4.36 |
Choline (mg) | 184.1 | 0.0 | 35.0 | 1.7 | 0.8 | 4.4 | н/д | н/д | 0.1 | 0.0 | 0.5 | 0.8 | 227.4 | 909.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 12.031 | 12.031 | 48.124 |
Tryptophan (g) | 0.648 | 0.0 | 0.049 | 0.003 | 0.002 | н/д | н/д | н/д | 0.0 | 0.0 | 0.002 | 0.01 | 0.715 | 2.86 |
Threonine (g) | 2.375 | 0.0 | 0.115 | 0.006 | 0.005 | н/д | н/д | н/д | 0.001 | 0.0 | 0.004 | 0.022 | 2.528 | 10.112 |
Isoleucine (g) | 2.837 | 0.0 | 0.082 | 0.003 | 0.007 | н/д | н/д | н/д | 0.001 | 0.0 | 0.004 | 0.028 | 2.964 | 11.856 |
Leucine (g) | 4.163 | 0.0 | 0.132 | 0.009 | 0.01 | н/д | н/д | н/д | 0.001 | 0.0 | 0.007 | 0.055 | 4.378 | 17.512 |
Lysine (g) | 4.657 | 0.0 | 0.099 | 0.009 | 0.009 | н/д | н/д | н/д | 0.001 | 0.0 | 0.006 | 0.018 | 4.799 | 19.196 |
Methionine (g) | 1.511 | 0.0 | 0.033 | 0.003 | 0.003 | н/д | н/д | н/д | н/д | 0.0 | 0.001 | 0.014 | 1.565 | 6.26 |
Cystine (g) | 0.771 | 0.0 | 0.016 | 0.003 | 0.002 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.017 | 0.81 | 3.24 |
Phenylalanine (g) | 2.22 | 0.0 | 0.099 | 0.006 | 0.006 | н/д | н/д | н/д | н/д | 0.0 | 0.005 | 0.041 | 2.378 | 9.512 |
Tyrosine (g) | 1.85 | 0.0 | 0.066 | 0.003 | 0.003 | н/д | н/д | н/д | н/д | 0.0 | 0.003 | 0.024 | 1.949 | 7.796 |
Valine (g) | 2.775 | 0.0 | 0.247 | 0.006 | 0.009 | н/д | н/д | н/д | 0.001 | 0.0 | 0.006 | 0.033 | 3.079 | 12.316 |
Arginine (g) | 3.608 | 0.0 | 0.115 | 0.034 | 0.021 | н/д | н/д | н/д | н/д | 0.0 | 0.004 | 0.033 | 3.815 | 15.26 |
Histidine (g) | 1.665 | 0.0 | 0.066 | 0.003 | 0.004 | н/д | н/д | н/д | н/д | 0.0 | 0.002 | 0.018 | 1.758 | 7.032 |
Alanine (g) | 3.361 | 0.0 | 0.181 | 0.006 | 0.004 | н/д | н/д | н/д | н/д | 0.0 | 0.007 | 0.026 | 3.586 | 14.344 |
Aspartic acid (g) | 5.119 | 0.0 | 0.247 | 0.022 | 0.016 | н/д | н/д | н/д | н/д | 0.001 | 0.01 | 0.034 | 5.45 | 21.8 |
Glutamic acid (g) | 8.357 | 0.0 | 0.462 | 0.056 | 0.026 | н/д | н/д | н/д | н/д | 0.001 | 0.009 | 0.272 | 9.183 | 36.732 |
Glycine (g) | 3.762 | 0.0 | 0.099 | 0.006 | 0.007 | н/д | н/д | н/д | н/д | 0.0 | 0.005 | 0.029 | 3.908 | 15.632 |
Proline (g) | 2.806 | 0.0 | 0.115 | 0.006 | 0.003 | н/д | н/д | н/д | н/д | 0.0 | 0.007 | 0.094 | 3.033 | 12.132 |
Serine (g) | 2.035 | 0.0 | 0.115 | 0.006 | 0.006 | н/д | н/д | н/д | н/д | 0.0 | 0.005 | 0.041 | 2.209 | 8.836 |
Cholesterol (mg) | 231.285 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 231.285 | 925.14 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 13.291 | 1.864 | 0.049 | н/д | 0.003 | 0.0 | н/д | 0.035 | 0.007 | 0.0 | 0.005 | 0.013 | 15.268 | 61.072 |
Phytosterols (mg) | н/д | 29.835 | н/д | н/д | н/д | н/д | н/д | н/д | 0.408 | н/д | 0.178 | н/д | 30.421 | 121.684 |
Monounsaturated Fat (g) | 19.243 | 9.85 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.059 | 0.001 | 0.0 | 0.011 | 0.007 | 29.171 | 116.684 |
Polyunsaturated (g) | 9.961 | 1.42 | 0.132 | н/д | 0.008 | 0.0 | н/д | 0.024 | 0.003 | 0.0 | 0.004 | 0.032 | 11.584 | 46.336 |