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Add a photoПорций: 12
Ингредиенты
- 1 1/2 c. lowfat graham crackers crumbed
- 1 Tbsp. oil melted
- 3 Tbsp. granulated sugar
- 1 env unflavored gelatin
- 1 c. skim lowfat milk
- 16 ounce fat-free cream cheese softened
- 3 ounce fat-free cream cheese softened
- 2 Tbsp. lemon juice
- 1 Tbsp. lemon peel grated
- 2 tsp vanilla extract
- 1/2 c. granulated sugar
- 2 c. blueberries
- 4 c. raspberries
Инструкции
- Preheat oven to 350. Prepare a jelly roll pan with cooking spray; set aside. To prepare crust, combine graham cracker crumbs, oil, and 3 Tbsp. sugar. Pat crumb mix proportionately on bottom of prepared pan.
- Bakefor 10 min; cold. In a saucepan, combine gelatin and lowfat milk. Let stand 2 min. Then, heat over medium heat, stirring constantly, till gelatin isdissolved. Cold to room temperature; set aside. In a mixing bowl, combine cream cheese, lemon juice, lemon peel, vanilla, and remaining sugar. Add in lowfat milk mix. Pour entire mix over baked crust. Refrierate till set, about 4 hrs.
- NOTES : To serve, decorate to look like a flag, using the blueberries for the stars, and the raspberries for the stripes.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 176g | |
| Recipe makes 12 servings | |
| Calories 379 | |
| Calories from Fat 175 | 46% |
| Total Fat 19.81g | 25% |
| Saturated Fat 9.23g | 37% |
| Trans Fat 0.03g | |
| Cholesterol 50mg | 17% |
| Sodium 351mg | 15% |
| Potassium 229mg | 7% |
| Total Carbs 45.76g | 12% |
| Dietary Fiber 4.2g | 14% |
| Sugars 25.4g | 17% |
| Protein 6.12g | 10% |
