| 1/2 c. onions finely minced |
1 tablespoon |
$0.79 per pound
|
$0.02 |
| 3 x garlic cloves chopped |
1/2 garlic cloves |
$4.00 per pound
|
$0.01 |
| 1 c. mozzarella cheese, part skim lowfat milk shredded |
2 tablespoons |
n/a
|
|
| 1/2 c. parmesan cheese freshly grated |
1 tablespoon |
$5.49 per 6 ounces
|
$0.27 |
| 1 tsp dry Italian seasoning |
1/6 teaspoon |
$6.09 per 16 ounces
|
$0.01 |
| 1/2 tsp pepper |
0.08 teaspoon |
$7.99 per 16 ounces
|
$0.00 |
| 15 ounce nonfat ricotta cheese |
2 1/2 oz |
n/a
|
|
| 1 pkt lowfat vegetable flavored cream cheese (6 ounce.) |
1/6 pkg |
$2.80 per 8 ounces
|
$0.02 |
| 4 ounce light cream cheese |
2/3 oz |
$2.80 per 8 ounces
|
$0.23 |
| 5 ounce frzn minced spinach thawed, liquid removed and thawed liquid removed and squeezed dry |
5/6 oz |
$3.99 per pound
|
$0.21 |
| 27 1/2 ounce light spaghetti sauce |
4 5/8 oz |
$3.00 per 24 ounces
|
$0.57 |
| Total per Serving |
$1.35 |
| Total Recipe |
$8.12 |
Suggestions?