Рецепт Foie Gras With Scallops - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
scallops
90.0g |
lemon juice
1.48g |
celery
8.9g |
prunes
2.07g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|
Protein (g) | 15.1 | 0.01 | 0.06 | 0.05 | 15.21 | 60.84 |
Total Fat (g) | 0.68 | 0.0 | 0.02 | 0.01 | 0.71 | 2.84 |
Carbohydrates (g) | 2.12 | 0.13 | 0.26 | 1.32 | 3.84 | 15.36 |
Ash (g) | 1.38 | 0.0 | 0.07 | 0.05 | 1.5 | 6.0 |
Calories (kcal) | 79.2 | 0.369 | 1.424 | 4.959 | 85.952 | 343.808 |
Starch (g) | н/д | н/д | 0.0 | 0.11 | 0.11 | 0.44 |
Sucrose (g) | н/д | н/д | 0.01 | 0.0 | 0.01 | 0.04 |
Glucose (dextrose) (g) | н/д | н/д | 0.05 | 0.53 | 0.58 | 2.32 |
Fructose (g) | н/д | н/д | 0.05 | 0.26 | 0.3 | 1.2 |
Lactose (g) | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 70.71 | 1.34 | 8.49 | 0.64 | 81.18 | 324.72 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.04 | 0.16 | 0.79 | 0.99 | 3.96 |
Galactose (g) | н/д | н/д | 0.06 | 0.0 | 0.06 | 0.24 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.1 | 0.1 | 0.3 | 1.2 |
Calcium (mg) | 21.6 | 0.103 | 3.56 | 0.888 | 26.152 | 104.608 |
Iron (mg) | 0.26 | 0.0 | 0.02 | 0.02 | 0.3 | 1.2 |
Magnesium (mg) | 50.4 | 0.089 | 0.979 | 0.847 | 52.315 | 209.26 |
Phosphorus (mg) | 197.1 | 0.089 | 2.136 | 1.426 | 200.75 | 803.0 |
Potassium (mg) | 289.8 | 1.829 | 23.14 | 15.125 | 329.894 | 1319.576 |
Sodium (mg) | 144.9 | 0.015 | 7.12 | 0.041 | 152.076 | 608.304 |
Zinc (mg) | 0.86 | 0.0 | 0.01 | 0.01 | 0.88 | 3.52 |
Copper (mg) | 0.045 | 0.0 | 0.004 | 0.006 | 0.055 | 0.22 |
Manganese (mg) | 0.081 | 0.0 | 0.009 | 0.006 | 0.096 | 0.384 |
Selenium (mcg) | 20.0 | 0.0 | 0.0 | 0.0 | 20.0 | 80.0 |
Vitamin A, IU (IU) | 45.0 | 0.295 | 39.961 | 16.137 | 101.393 | 405.572 |
Retinol (mcg) | 13.5 | 0.0 | 0.0 | 0.0 | 13.5 | 54.0 |
Vitamin A, RAE (mcg_RAE) | 13.5 | 0.015 | 1.958 | 0.806 | 16.279 | 65.116 |
Beta Carotene (mcg) | 0.0 | 0.044 | 24.03 | 8.141 | 32.215 | 128.86 |
Vitamin E (mg) | 0.0 | 0.0 | 0.02 | 0.01 | 0.04 | 0.16 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.133 | 25.187 | 3.058 | 28.378 | 113.512 |
Tocopherol, beta (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, delta (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 2.7 | 0.7 | 0.3 | 0.0 | 3.7 | 14.8 |
Thiamin (mg) | 0.009 | 0.0 | 0.002 | 0.001 | 0.012 | 0.048 |
Riboflavin (mg) | 0.063 | 0.0 | 0.005 | 0.004 | 0.072 | 0.288 |
Niacin (mg) | 1.035 | 0.001 | 0.028 | 0.039 | 1.104 | 4.416 |
Pantothenic acid (mg) | 0.126 | 0.001 | 0.022 | 0.009 | 0.158 | 0.632 |
Vitamin B-6 (mg) | 0.135 | 0.001 | 0.006 | 0.004 | 0.146 | 0.584 |
Folate (mcg) | 14.4 | 0.192 | 3.204 | 0.083 | 17.878 | 71.512 |
Vitamin B-12 (mcg) | 1.38 | 0.0 | 0.0 | 0.0 | 1.38 | 5.52 |
Choline (mg) | 58.5 | 0.1 | 0.5 | 0.2 | 59.3 | 237.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.171 | н/д | 0.001 | 0.001 | 0.173 | 0.692 |
Threonine (g) | 0.648 | н/д | 0.002 | 0.001 | 0.651 | 2.604 |
Isoleucine (g) | 0.657 | н/д | 0.002 | 0.001 | 0.66 | 2.64 |
Leucine (g) | 1.062 | н/д | 0.003 | 0.001 | 1.066 | 4.264 |
Lysine (g) | 1.125 | н/д | 0.003 | 0.001 | 1.129 | 4.516 |
Methionine (g) | 0.342 | н/д | 0.001 | 0.0 | 0.343 | 1.372 |
Cystine (g) | 0.198 | н/д | 0.0 | 0.0 | 0.198 | 0.792 |
Phenylalanine (g) | 0.54 | н/д | 0.002 | 0.002 | 0.544 | 2.176 |
Tyrosine (g) | 0.486 | н/д | 0.001 | 0.0 | 0.487 | 1.948 |
Valine (g) | 0.657 | н/д | 0.003 | 0.001 | 0.661 | 2.644 |
Arginine (g) | 1.098 | н/д | 0.002 | 0.001 | 1.101 | 4.404 |
Histidine (g) | 0.288 | н/д | 0.001 | 0.001 | 0.29 | 1.16 |
Alanine (g) | 0.918 | н/д | 0.002 | 0.001 | 0.921 | 3.684 |
Aspartic acid (g) | 1.458 | н/д | 0.011 | 0.017 | 1.485 | 5.94 |
Glutamic acid (g) | 2.052 | н/д | 0.008 | 0.002 | 2.062 | 8.248 |
Glycine (g) | 0.945 | н/д | 0.002 | 0.001 | 0.948 | 3.792 |
Proline (g) | 0.621 | н/д | 0.002 | 0.003 | 0.625 | 2.5 |
Serine (g) | 0.675 | н/д | 0.002 | 0.001 | 0.678 | 2.712 |
Cholesterol (mg) | 29.7 | 0.0 | 0.0 | 0.0 | 29.7 | 118.8 |
Trans Fat (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.072 | 0.0 | 0.004 | 0.002 | 0.077 | 0.308 |
Phytosterols (mg) | н/д | н/д | 0.534 | н/д | 0.534 | 2.136 |
Monounsaturated Fat (g) | 0.036 | 0.0 | 0.003 | 0.001 | 0.04 | 0.16 |
Polyunsaturated (g) | 0.234 | 0.0 | 0.007 | 0.001 | 0.242 | 0.968 |