Рецепт Fluffy Oven Eggs And Bacon - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		bacon
116.0g 		onion
72.0g 		bisquick
60.61g 		eggs
147.84g 		milk
367.5g 		pepper
0.26g 		jack cheese
56.5g 		Всего в порции Всего в рецепте
Protein (g) 13.46 0.79 4.85 18.6 12.38 0.03 13.63 63.74 63.74
Total Fat (g) 52.25 0.07 9.33 14.7 0.29 0.01 17.63 94.28 94.28
Carbohydrates (g) 0.77 6.72 38.37 1.14 18.23 0.17 0.92 66.31 66.31
Ash (g) 2.91 0.25 2.42 1.27 2.76 0.01 н/д 9.63 9.63
Calories (kcal) 531.28 28.8 259.411 211.411 124.95 0.663 216.96 1373.475 1373.475
Starch (g) н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 0.71 н/д 0.16 0.0 н/д н/д 0.88 0.88
Glucose (dextrose) (g) н/д 1.42 н/д 0.31 0.0 н/д н/д 1.73 1.73
Fructose (g) н/д 0.93 н/д 0.16 0.0 н/д н/д 1.09 1.09
Lactose (g) н/д 0.0 н/д 0.16 18.71 н/д н/д 18.87 18.87
Maltose (g) н/д 0.0 н/д 0.16 0.0 н/д н/д 0.16 0.16
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 46.63 64.16 5.58 112.12 333.84 0.03 22.37 584.73 584.73
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 3.05 7.06 1.14 18.71 0.0 0.29 30.25 30.25
Galactose (g) н/д 0.0 н/д 0.16 0.0 н/д н/д 0.16 0.16
Dietary Fiber (g) 0.0 1.2 1.3 0.0 0.0 0.1 0.0 2.6 2.6
Calcium (mg) 6.96 16.56 108.492 78.355 459.375 1.136 404.54 1075.418 1075.418
Iron (mg) 0.56 0.15 1.68 2.71 0.11 0.08 0.42 5.7 5.7
Magnesium (mg) 13.92 7.2 15.153 17.741 40.425 0.504 14.69 109.633 109.633
Phosphorus (mg) 218.08 20.88 354.569 282.374 371.175 0.45 254.25 1501.778 1501.778
Potassium (mg) 241.28 105.12 98.794 198.106 573.3 3.273 58.76 1278.633 1278.633
Sodium (mg) 966.28 2.88 773.384 206.976 154.35 0.114 322.05 2426.034 2426.034
Zinc (mg) 1.36 0.12 0.36 1.64 1.54 0.0 1.72 6.75 6.75
Copper (mg) 0.081 0.029 0.091 0.148 0.037 0.003 0.023 0.411 0.411
Manganese (mg) 0.023 0.094 0.206 0.059 0.0 0.015 н/д 0.397 0.397
Selenium (mcg) 23.4 0.4 4.5 46.9 11.4 0.0 8.2 94.8 94.8
Vitamin A, IU (IU) 42.92 1.44 4.243 719.981 749.7 0.777 н/д 1519.061 1519.061
Retinol (mcg) 12.76 0.0 1.212 205.498 224.175 0.0 126.56 570.205 570.205
Vitamin A, RAE (mcg_RAE) 12.76 0.0 1.212 206.976 224.175 0.039 130.515 575.677 575.677
Beta Carotene (mcg) 0.0 0.72 0.0 14.784 0.0 0.406 45.2 61.11 61.11
Vitamin E (mg) 0.31 0.01 0.08 1.43 0.04 0.0 0.15 2.03 2.03
Vitamin D (IU) н/д н/д н/д 51.744 150.675 н/д н/д 202.419 202.419
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.016 0.0 0.016 0.016
Lutein + zeaxanthin (mcg) 0.0 2.88 1.212 489.35 0.0 0.533 0.0 493.976 493.976
Tocopherol, beta (mg) 0.02 0.0 н/д 0.03 0.0 0.0 н/д 0.05 0.05
Tocopherol, gamma (mg) 0.09 0.0 н/д 0.74 0.0 0.01 н/д 0.84 0.84
Tocopherol, delta (mg) 0.0 0.0 н/д 0.03 0.0 0.0 н/д 0.03 0.03
Vitamin C (mg) 0.0 5.3 0.2 0.0 0.0 0.1 0.0 5.6 5.6
Thiamin (mg) 0.325 0.036 0.352 0.103 0.184 0.0 0.011 1.011 1.011
Riboflavin (mg) 0.128 0.022 0.267 0.71 0.662 0.001 0.215 2.002 2.002
Niacin (mg) 4.443 0.086 2.752 0.103 0.331 0.003 0.051 7.769 7.769
Pantothenic acid (mg) 0.603 0.086 0.533 2.129 1.323 н/д н/д 4.675 4.675
Vitamin B-6 (mg) 0.244 0.086 0.048 0.207 0.147 0.001 0.045 0.779 0.779
Folate (mcg) 2.32 13.68 75.763 69.485 18.375 0.026 10.17 189.818 189.818
Vitamin B-12 (mcg) 0.8 0.0 0.24 1.91 1.95 0.0 0.47 5.36 5.36
Choline (mg) 54.1 4.4 6.7 371.2 57.3 0.0 8.7 502.4 502.4
Folic acid (mcg) 0.0 0.0 70.914 0.0 0.0 0.0 0.0 70.914 70.914
Tryptophan (g) 0.116 0.007 0.061 0.251 0.147 н/д н/д 0.582 0.582
Threonine (g) 0.522 0.014 0.139 0.828 0.294 н/д н/д 1.798 1.798
Isoleucine (g) 0.626 0.007 0.176 0.991 0.551 н/д н/д 2.351 2.351
Leucine (g) 1.044 0.022 0.339 1.611 1.213 н/д н/д 4.229 4.229
Lysine (g) 1.114 0.029 0.127 1.345 0.919 н/д н/д 3.534 3.534
Methionine (g) 0.302 0.0 0.085 0.562 0.221 н/д н/д 1.169 1.169
Cystine (g) 0.151 0.0 0.097 0.399 0.441 н/д н/д 1.088 1.088
Phenylalanine (g) 0.534 0.022 0.236 1.005 0.551 н/д н/д 2.348 2.348
Tyrosine (g) 0.418 0.007 0.145 0.739 0.551 н/д н/д 1.861 1.861
Valine (g) 0.719 0.014 0.2 1.271 0.662 н/д н/д 2.867 2.867
Arginine (g) 0.87 0.072 0.194 1.212 0.257 н/д н/д 2.605 2.605
Histidine (g) 0.51 0.007 0.109 0.458 0.294 н/д н/д 1.379 1.379
Alanine (g) 0.858 0.014 0.158 1.094 0.368 н/д н/д 2.492 2.492
Aspartic acid (g) 1.264 0.065 0.218 1.966 0.882 н/д н/д 4.396 4.396
Glutamic acid (g) 1.984 0.187 1.558 2.484 2.462 н/д н/д 8.674 8.674
Glycine (g) 0.94 0.022 0.17 0.636 0.184 н/д н/д 1.95 1.95
Proline (g) 0.742 0.007 0.545 0.754 1.25 н/д н/д 3.299 3.299
Serine (g) 0.51 0.014 0.236 1.434 0.625 н/д н/д 2.82 2.82
Cholesterol (mg) 78.88 0.0 1.212 625.363 7.35 0.0 51.98 764.785 764.785
Trans Fat (g) 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 17.388 0.029 2.406 4.583 0.184 0.003 11.097 35.689 35.689
Phytosterols (mg) н/д 10.8 н/д н/д н/д 0.239 н/д 11.039 11.039
Monounsaturated Fat (g) 23.258 0.007 5.2 5.633 0.074 0.003 5.096 39.271 39.271
Polyunsaturated (g) 5.835 0.014 1.218 2.011 0.0 0.003 0.525 9.606 9.606