Рецепт Flourless Blueberry Apple Muffins 无麸蓝莓苹果满分
Ингредиенты
- Flourless Blueberry Apple Muffins
- 150g Almond meal (ground almond)
- 1tsp Baking powder
- 2 Large eggs (70g each)
- 2 tbsp Vegetable oil
- 1/2 tsp Ground cinnamon
- 1 tbsp Honey (I used 3 tbsp)
- 1 small red apple, cored, chopped into small chunks peeled
- 100g Fresh/frozen blueberries
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 386g | |
Calories 569 | |
Calories from Fat 336 | 59% |
Total Fat 37.88g | 47% |
Saturated Fat 5.17g | 21% |
Trans Fat 0.7g | |
Cholesterol 417mg | 139% |
Sodium 1400mg | 58% |
Potassium 346mg | 10% |
Total Carbs 49.8g | 13% |
Dietary Fiber 6.7g | 22% |
Sugars 40.42g | 27% |
Protein 13.28g | 21% |