Рецепт Florida's Salmon Cakes Royale - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
several dashes Hot sauce
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		salmon
70.88g 		lemon
7.69g 		onion
6.19g 		bread crumbs
6.75g 		egg
12.32g 		scallions
7.2g 		garlic salt
0.7g 		pepper
0.53g 		paprika
0.53g 		tarragon
0.15g 		celery
0.5g 		parsley
0.9g 		Всего в порции Всего в рецепте
Protein (g) 14.47 0.08 0.07 0.9 1.55 0.13 0.12 0.06 0.08 0.03 0.09 0.03 17.61 70.44
Total Fat (g) 9.51 0.02 0.01 0.36 1.22 0.01 0.01 0.02 0.07 0.01 0.13 0.01 11.37 45.48
Carbohydrates (g) 0.0 0.72 0.58 4.86 0.09 0.53 0.51 0.34 0.29 0.08 0.21 0.06 8.26 33.04
Ash (g) 0.8 0.02 0.02 0.19 0.11 0.06 0.02 0.02 0.04 0.02 0.05 0.02 1.37 5.48
Calories (kcal) 147.42 2.229 2.475 26.663 17.618 2.304 2.324 1.339 1.517 0.443 1.96 0.325 206.615 826.46
Starch (g) н/д н/д 0.0 4.03 н/д н/д н/д н/д н/д н/д н/д н/д 4.03 16.12
Sucrose (g) н/д н/д 0.06 0.0 0.01 н/д н/д н/д 0.0 н/д н/д н/д 0.08 0.32
Glucose (dextrose) (g) н/д н/д 0.12 0.12 0.03 н/д н/д н/д 0.01 н/д н/д н/д 0.28 1.12
Fructose (g) н/д н/д 0.08 0.17 0.01 н/д н/д н/д 0.04 н/д н/д н/д 0.29 1.16
Lactose (g) н/д н/д 0.0 0.0 0.01 н/д н/д н/д 0.0 н/д н/д н/д 0.01 0.04
Maltose (g) н/д н/д 0.0 0.13 0.01 н/д н/д н/д 0.0 н/д н/д н/д 0.14 0.56
Alcohol (g) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 45.99 6.84 5.51 0.44 9.34 6.47 0.05 0.06 0.05 0.01 0.03 0.79 75.58 302.32
Caffeine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) н/д 0.19 0.26 0.42 0.09 0.17 0.17 0.0 0.05 н/д 0.0 0.01 1.37 5.48
Galactose (g) н/д н/д 0.0 0.0 0.01 н/д н/д н/д 0.0 н/д н/д н/д 0.01 0.04
Dietary Fiber (g) 0.0 0.2 0.1 0.3 0.0 0.2 0.1 0.1 0.2 0.0 0.1 0.0 1.3 5.2
Calcium (mg) 6.379 1.998 1.423 12.353 6.53 5.184 0.56 2.294 0.929 1.709 8.835 1.245 49.439 197.756
Iron (mg) 0.24 0.05 0.01 0.33 0.23 0.11 0.02 0.15 0.12 0.05 0.22 0.06 1.58 6.32
Magnesium (mg) 19.136 0.615 0.619 2.903 1.478 1.44 0.406 1.019 0.971 0.521 2.2 0.451 31.758 127.032
Phosphorus (mg) 170.1 1.23 1.794 11.138 23.531 2.664 2.919 0.908 1.811 0.47 2.735 0.523 219.823 879.292
Potassium (mg) 257.276 10.605 9.034 13.23 16.509 19.872 7.707 6.61 12.306 4.53 7.0 5.0 369.679 1478.716
Sodium (mg) 41.816 0.154 0.248 49.41 17.248 1.152 0.182 0.231 0.179 0.093 0.8 0.505 112.017 448.068
Zinc (mg) 0.26 0.0 0.01 0.1 0.14 0.03 0.02 0.01 0.02 0.01 0.03 0.01 0.63 2.52
Copper (mg) 0.035 0.003 0.002 0.018 0.012 0.006 0.001 0.006 0.003 0.001 0.007 0.001 0.096 0.384
Manganese (mg) 0.007 0.002 0.008 0.062 0.005 0.012 0.004 0.03 0.004 0.012 0.038 0.001 0.185 0.74
Selenium (mcg) 17.0 0.0 0.0 1.7 3.9 0.0 0.3 0.0 0.0 0.0 0.1 0.0 23.1 92.4
Vitamin A, IU (IU) 35.438 1.691 0.124 0.0 59.998 71.784 0.0 1.57 276.859 6.3 0.26 76.027 530.049 2120.196
Retinol (mcg) н/д 0.0 0.0 0.0 17.125 0.0 0.0 0.0 0.0 0.0 0.0 0.0 17.125 68.5
Vitamin A, RAE (mcg_RAE) н/д 0.077 0.0 0.0 17.248 3.6 0.0 0.079 13.844 0.315 0.015 3.8 38.977 155.908
Beta Carotene (mcg) н/д 0.231 0.062 0.0 1.232 43.056 0.0 0.819 145.315 н/д 0.155 45.612 236.482 945.928
Vitamin E (mg) 2.52 0.01 0.0 0.01 0.12 0.04 0.0 0.0 0.16 н/д 0.01 0.01 2.87 11.48
Vitamin D (IU) н/д н/д н/д н/д 4.312 н/д н/д н/д н/д н/д н/д н/д 4.312 17.248
Lycopene (mcg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.032 0.0 н/д 0.0 0.0 0.032 0.128
Lutein + zeaxanthin (mcg) н/д 0.845 0.248 0.0 40.779 81.864 0.0 1.076 69.074 н/д 0.0 50.188 244.075 976.3
Tocopherol, beta (mg) 0.01 н/д 0.0 0.0 0.0 н/д 0.0 0.0 0.0 н/д 0.0 0.0 0.01 0.04
Tocopherol, gamma (mg) 0.21 н/д 0.0 0.05 0.06 н/д 0.0 0.02 0.02 н/д 0.0 0.0 0.37 1.48
Tocopherol, delta (mg) 0.04 н/д 0.0 0.01 0.0 н/д 0.0 0.0 0.0 н/д 0.0 0.0 0.05 0.2
Vitamin C (mg) 2.8 4.1 0.5 0.0 0.0 1.4 0.1 0.1 0.4 0.1 0.1 1.2 10.6 42.4
Thiamin (mg) 0.149 0.003 0.003 0.065 0.009 0.004 0.003 0.001 0.003 0.0 0.002 0.001 0.244 0.976
Riboflavin (mg) 0.113 0.002 0.002 0.027 0.059 0.006 0.001 0.001 0.009 0.002 0.001 0.001 0.224 0.896
Niacin (mg) 6.145 0.008 0.007 0.448 0.009 0.038 0.005 0.006 0.08 0.013 0.015 0.012 6.786 27.144
Pantothenic acid (mg) 1.099 0.015 0.007 0.037 0.177 0.006 н/д н/д 0.009 н/д н/д 0.004 1.354 5.416
Vitamin B-6 (mg) 0.454 0.006 0.007 0.008 0.017 0.004 0.021 0.002 0.021 0.004 0.004 0.001 0.549 2.196
Folate (mcg) 18.428 0.845 1.176 7.223 5.79 4.608 0.014 0.053 0.557 0.411 0.05 1.372 40.525 162.1
Vitamin B-12 (mcg) 2.29 0.0 0.0 0.02 0.16 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.47 9.88
Choline (mg) 55.6 0.4 0.4 1.0 30.9 0.4 0.5 0.1 0.3 н/д 0.1 0.1 89.8 359.2
Folic acid (mcg) 0.0 0.0 0.0 5.535 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 5.535 22.14
Tryptophan (g) 0.149 н/д 0.001 0.011 0.021 0.001 0.002 н/д н/д н/д н/д 0.0 0.185 0.74
Threonine (g) 0.61 н/д 0.001 0.029 0.069 0.005 0.003 н/д н/д н/д н/д 0.001 0.718 2.872
Isoleucine (g) 0.687 н/д 0.001 0.036 0.083 0.006 0.005 н/д н/д н/д н/д 0.001 0.818 3.272
Leucine (g) 1.148 н/д 0.002 0.065 0.134 0.008 0.007 н/д н/д н/д н/д 0.002 1.366 5.464
Lysine (g) 1.325 н/д 0.002 0.029 0.112 0.006 0.004 н/д н/д н/д н/д 0.002 1.481 5.924
Methionine (g) 0.447 н/д 0.0 0.016 0.047 0.001 0.002 н/д н/д н/д н/д 0.0 0.513 2.052
Cystine (g) 0.156 н/д 0.0 0.019 0.033 н/д 0.001 н/д н/д н/д н/д 0.0 0.209 0.836
Phenylalanine (g) 0.602 н/д 0.002 0.045 0.084 0.004 0.003 н/д н/д н/д н/д 0.001 0.742 2.968
Tyrosine (g) 0.539 н/д 0.001 0.027 0.062 0.004 0.002 н/д н/д н/д н/д 0.001 0.634 2.536
Valine (g) 0.787 н/д 0.001 0.041 0.106 0.006 0.005 н/д н/д н/д н/д 0.002 0.947 3.788
Arginine (g) 0.865 н/д 0.006 0.037 0.101 0.009 0.012 н/д н/д н/д н/д 0.001 1.031 4.124
Histidine (g) 0.39 н/д 0.001 0.02 0.038 0.002 0.002 н/д н/д н/д н/д 0.001 0.454 1.816
Alanine (g) 0.9 н/д 0.001 0.032 0.091 0.006 0.002 н/д н/д н/д н/д 0.002 1.035 4.14
Aspartic acid (g) 1.439 н/д 0.006 0.052 0.164 0.012 0.009 н/д н/д н/д н/д 0.003 1.684 6.736
Glutamic acid (g) 2.006 н/д 0.016 0.278 0.207 0.027 0.015 н/д н/д н/д н/д 0.002 2.551 10.204
Glycine (g) 0.68 н/д 0.002 0.033 0.053 0.006 0.004 н/д н/д н/д н/д 0.001 0.78 3.12
Proline (g) 0.51 н/д 0.001 0.092 0.063 0.009 0.002 н/д н/д н/д н/д 0.002 0.679 2.716
Serine (g) 0.638 н/д 0.001 0.045 0.12 0.006 0.004 н/д н/д н/д н/д 0.001 0.814 3.256
Cholesterol (mg) 38.981 0.0 0.0 0.0 52.114 0.0 0.0 0.0 0.0 0.0 0.0 0.0 91.095 364.38
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 2.162 0.003 0.002 0.081 0.382 0.002 0.001 0.005 0.011 0.003 0.011 0.001 2.664 10.656
Phytosterols (mg) н/д н/д 0.928 0.54 н/д н/д 0.056 0.483 0.919 0.122 0.3 0.045 3.393 13.572
Monounsaturated Fat (g) 2.672 0.001 0.001 0.069 0.469 0.002 0.0 0.005 0.006 0.001 0.08 0.003 3.309 13.236
Polyunsaturated (g) 2.757 0.007 0.001 0.139 0.168 0.005 0.003 0.006 0.044 0.006 0.019 0.001 3.154 12.616