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Ingredients Per Serving Qty Common Price Price per Serving
1 1/4 c. water 1 tablespoon
n/a
 
2 Tbsp. honey 1/2 teaspoon
$4.69 per 12 ounces
$0.05
2 Tbsp. canola oil 1/2 teaspoon
$4.49 per 40 fluid ounces
$0.01
2 c. bread flour 2 tablespoons
$3.99 per 5 pounds
$0.04
1 c. whole wheat flour 1 tablespoon
$4.89 per 5 pounds
$0.02
1 1/2 tsp salt 1/8 teaspoon
$2.91 per 16 ounces
$0.00
1/3 c. flax seed 1 1/3 teaspoons
n/a
 
2 Tbsp. sunflower seeds 1/2 teaspoon
$2.39 per 7 1/2 ounces
$0.01
1 Tbsp. poppy seeds 1/4 teaspoon
$5.99 per 2 1/8 ounces
$0.07
2 tsp fast rising instant yeast 1/6 teaspoon
$4.89 per 5 pounds
$0.00
Total per Serving $0.20
Total Recipe $2.44
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