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Ингредиенты
- ½cup
- Flaxseed Meal
- ½cup
- Rolled Oats
- 1½cups
- Wholewheat flour
- 1½cups
- All purpose flour
- 2½tsp
- Instant Yeast
- 3tbsp
- Honey
- 1½tsp
- Salt
- 1½tsp
- Egg replacer powder whisked in 1½tbsp Water (or use 1 egg yolk)
- ¼cup
- Orange juice
- ¾~⅞cup
- Lukewarm Water
- For topping:
- As needed
- Rolled Oats and Whole Flax seeds
- 2tbsp
- Soy or Almond Milk (or 1 egg white whisked with 2tbsp water)
View Full Recipe at Cook's Hideout
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 1295g | |
| Calories 940 | |
| Calories from Fat 352 | 37% |
| Total Fat 39.18g | 49% |
| Saturated Fat 5.39g | 22% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 403mg | 17% |
| Potassium 2561mg | 73% |
| Total Carbs 103.96g | 28% |
| Dietary Fiber 34.2g | 114% |
| Sugars 36.58g | 24% |
| Protein 59.67g | 95% |
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