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Add a photoWonderfully refreshing and thirst quenching homemade flavored water. Ideal and healthy alternative to bought soda drinks.
Ингредиенты
- 4-5 thick slices of ginger, peeled
- ½ small cucumber, washed, cut into thin slices
- ½ organic lemon, sliced
- Juice of ½ lemon
- ½ organic lime, sliced
- Juice of ½ lime
- ½ nectarine or peach, cut into small pieces
- 10-15 fresh melissa leaves
- 2 liters water
- 1-2 drops of liquid stevia (optional)
Инструкции
- Place all the ingredients into a larger water pitcher and gently mush with the handle of a wooden spoon.
- Fill the pitcher with tap water, stir together and refrigerate a few hours to let flavours meld before drinking.
- Serve, strained (without any chunks) and well chilled, with the addition of ice.
- Add more water to the pitcher one or two more times before it loses flavour. Keeps for up to 3 days.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 222g | |
| Recipe makes 10 servings | |
| Calories 7 | |
| Calories from Fat 0 | 0% |
| Total Fat 0.05g | 0% |
| Saturated Fat 0.01g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 8mg | 0% |
| Potassium 35mg | 1% |
| Total Carbs 1.8g | 0% |
| Dietary Fiber 0.3g | 1% |
| Sugars 0.78g | 1% |
| Protein 0.17g | 0% |
