Рецепт Flat Pasta With Rock Shrimp And Zucchini

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Ингредиенты

Cost per recipe $3.57 view details
  • 3 tsp extra virgin olive oil
  • 3 med garlic cloves, crushed
  • 1 c. thinly sliced zucchini
  • 1/2 tsp red pepper flakes
  • 1 c. dry white wine
  • 3/4 lb rock shrimp, peeled
  • 1/2 lb spinach pappardelle or possibly fresh fettuccine Salt and freshly grnd pepper
  • 2 Tbsp. grated Parmesan cheese Place a large pot of water on to boil.

Инструкции

  1. Heat oil in a large non-stick skillet on medium. Add in garlic and zucchini to skillet and cook 3 min, till zucchini are soft. Add in pepper flakes and wine; bring to a boil for 1 minute. Add in shrimp and remove from the heat.
  2. Add in pasta to boiling water and cook about 9 min for dry pasta or possibly 3 min for fresh.
  3. Drain pasta and add in to skillet. Place over medium high heat and simmer about 1 minute or possibly till shrimp are cooked through. Toss well; season with salt and pepper. Sprinkle with Parmesan.

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 365g
Calories 344  
Calories from Fat 121 35%
Total Fat 13.74g 17%
Saturated Fat 1.92g 8%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 24mg 1%
Potassium 549mg 16%
Total Carbs 12.68g 3%
Dietary Fiber 1.4g 5%
Sugars 3.85g 3%
Protein 1.97g 3%
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