Рецепт Flat Pasta With Rock Shrimp And Zucchini
Порций: 1
Ингредиенты
- 3 tsp extra virgin olive oil
- 3 med garlic cloves, crushed
- 1 c. thinly sliced zucchini
- 1/2 tsp red pepper flakes
- 1 c. dry white wine
- 3/4 lb rock shrimp, peeled
- 1/2 lb spinach pappardelle or possibly fresh fettuccine Salt and freshly grnd pepper
- 2 Tbsp. grated Parmesan cheese Place a large pot of water on to boil.
Инструкции
- Heat oil in a large non-stick skillet on medium. Add in garlic and zucchini to skillet and cook 3 min, till zucchini are soft. Add in pepper flakes and wine; bring to a boil for 1 minute. Add in shrimp and remove from the heat.
- Add in pasta to boiling water and cook about 9 min for dry pasta or possibly 3 min for fresh.
- Drain pasta and add in to skillet. Place over medium high heat and simmer about 1 minute or possibly till shrimp are cooked through. Toss well; season with salt and pepper. Sprinkle with Parmesan.
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 365g | |
Calories 344 | |
Calories from Fat 121 | 35% |
Total Fat 13.74g | 17% |
Saturated Fat 1.92g | 8% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 24mg | 1% |
Potassium 549mg | 16% |
Total Carbs 12.68g | 3% |
Dietary Fiber 1.4g | 5% |
Sugars 3.85g | 3% |
Protein 1.97g | 3% |