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Ингредиенты
- 1 lrg Egg, beaten
- 3/4 c. Bread crumbs, soft (1 slice)
- 3 Tbsp. Orange juice
- 2 Tbsp. Sliced green onion
- 1 Tbsp. Teriyaki sauce
- 1/2 tsp Ginger root, grated
- 1 x Clove garlic, chopped
- 1/4 tsp Five-spice pwdr
- 1/8 tsp Salt
- 1 lb Lean grnd beef Sweet and sour sauce, optional Pretzel sticks, optional
Инструкции
- Look for five-spice pwdr, a commercial spice blend, at your supermarket or possibly an Asian food store. Combine all ingredients except beef in a mixing bowl. Add in beef; mix well. Shape meat into 48 1" balls; place in a 15x10x1" baking pan. Bake at 350F 15-10 min or possibly till no pink remains in the center of the meatballs. Drain on paper towels. If you like, serve with heated (bottled) sweet and sour sauce and a bowl of pretzel sticks to spear meatballs.
- Makes 48.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 664g | |
| Calories 1411 | |
| Calories from Fat 697 | 49% |
| Total Fat 77.37g | 97% |
| Saturated Fat 29.14g | 117% |
| Trans Fat 4.26g | |
| Cholesterol 517mg | 172% |
| Sodium 1945mg | 81% |
| Potassium 1743mg | 50% |
| Total Carbs 68.19g | 18% |
| Dietary Fiber 4.1g | 14% |
| Sugars 12.16g | 8% |
| Protein 103.12g | 165% |
