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Fish Story {Roasted Okra and Tomato Topped Blackened Catfish}
by
Michelle M
Текущий рейтинг: 4.0
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%3C/p%3E%3Cp%3EEverything%20came%20together%20just%20right%20to%20form%20this%20ultra-Southern%20dish.%3C/p%3E%3Cp%3EI%20mean,%20blackened%20catfish,%20people!%20%20Cheesy%20garlic%20grits!%3C/p%3E%3Cp%3EThe%20Husband%20said%20I%20finally%20found%20a%20way%20he%20likes%20okra.%20%20The%20Boy's%20summation:%20%22I%20have%20a%20healthy%20prostate.%22%20%20(Tomatoes).%3C/p%3E%3Cp%3EEveryone%20happy%20and%20healthy.%3C/p%3E%3Cp%3EI%20really%20wanted%20cherry%20tomatoes%20for%20the%20stuff%20on%20top%20of%20the%20fish.%20%20But%20my%20plants%20aren't%20ready.%20%20Turns%20out%20that%20the%20Romas%20I%20%22settled%22%20for%20worked%20out%20well%20since%20I%20could%20cut%20them%20into%20strips,%20matching%20the%20shape%20of%20the%20halved%20okra%20pods.%3C/p%3E%3Cp%3EThis%20is%20a%20lighter%20version%20of%20okra%20stewed%20with%20tomatoes.%20%20Pan%20roasting%20okra%20is%20something%20I've%20seen%20here%20and%20there--reading%20that%20even%20people%20who%20dislike%20okra%20like%20it%20this%20way.%20%20Roasting%20it%20in%20the%20cast%20iron%20skillet%20gave%20it%20a%20surprisingly%20smoky%20flavor.%3C/p%3E%3Cp%3EGreat%20results%20and%20no%20okra%20slime.%3C/p%3E%3Cp%3ERoasted%20Okra%20&%20Tomato%20Topped%20Blackened%20Catfish%3C/p%3E%3Cp%3Efor%20the%20okra%20&%20tomatoes:%3C/p%3E%3Cp%3E6-8%20oz%20okra%20pods,%20halved%20lengthwise%3C/p%3E%3Cp%3E2%20Roma%20tomatoes,%20seeded%20and%20cut%20into%20strips1%20Tbsp%20olive%20oil,%20dividedabout%201/2%20tsp%20Tony's%20Creole%20Seasoning,%20divided%3C/p%3E%3Cp%3EPreheat%20a%20cast%20iron%20skillet%20while%20you%20cut%20the%20okra%20and%20tomatoes.%20%20Keep%20the%20two%20separate%20%20%20On%20your%20cutting%20board,%20drizzle%201/2%20Tbsp%20olive%20oil%20over%20the%20okra%20and%20season%20with%20half%20of%20the%20Tony's.%20%20Toss%20to%20coat.%20%20Repeat%20with%20the%20tomatoes,%20using%20the%20remaining%20oil%20and%20Tony's.%20%20When%20the%20skillet%20is%20screaming%20hot,%20add%20the%20okra%20and%20cook%20for%20about%205-7%20minutes,%20stirring%20the%20pods%20to%20evenly%20brown.%20%20Add%20the%20tomatoes%20and%20cook%20for%20an%20additional%204-5%20minutes%20more.%20%20Keep%20warm%20while%20cooking%20the%20fish.%3C/p%3E%3Cp%3Efor%20the%20blackened%20catfish:%3C/p%3E%3Cp%3E4%20catfish%20fillets4%20Tbsp%20butter%3C/p%3E%3Cp%3Eabout%202-3%20Tbsp%20blackening%20seasoning%20(below)%3C/p%3E%3Cp%3EOUTDOORS,%20heat%20a%20cast%20iron%20skillet%20until%20very%20hot.%20%20Meanwhile,%20melt%20the%20butter.%20%20%20Brush%20the%20fillets%20with%20a%20light%20coating%20of%20butter.%20%20Place%20the%20seasoning%20in%20a%20plate%20and%20place%20the%20fillets%20on%20top%20of%20the%20seasoning,%20rounded%20side%20down.%20%20Press%20the%20fish%20into%20the%20seasoning.%20%20Repeat%20with%20the%20flat%20side%20of%20the%20fillets.%20%20When%20your%20skillet%20is%20ready,%20spoon%20a%20little%20butter%20into%20the%20skillet%20where%20you%20will%20place%20the%20fish.%20%20Immediately%20add%20the%20fish,%20rounded%20side%20down.%20%20Cook%20about%202-3%20minutes,%20checking%20to%20make%20sure%20the%20fish%20is%20not%20burning.%20%20Flip%20and%20cook%202-3%20minutes%20more.%20%20Remove%20to%20a%20warm%20oven%20if%20cooking%20in%20batches.%3C/p%3E%3Cp%3EServe%20the%20fish%20with%20the%20okra%20tomato%20mixture%20on%20top.%20%20If%20serving%20over%20grits,%20see%20below.%3C/p%3E%3Cp%3EStandard%20Blackening%20Seasoning%3C/p%3E%3Cp%3EAdd%20a%20splash%20of%20olive%20oil%20to%20a%20saucepan.%20%20Briefly%20saute%20the%20garlic%20until%20fragrant.%20%20Add%20the%20chicken%20broth%20and%20season%20to%20taste%20with%20salt%20and%20pepper%20(grits%20need%20a%20fair%20amount%20of%20salt).%20%20Bring%20to%20a%20boil%20and%20whisk%20in%20the%20grits.%20%20Simmer%20until%20grits%20are%20tender.%20%20Remove%20from%20heat%20and%20stir%20in%20the%20cheese.%3C/p%3E%3Cp%3Elinking%20with:%3C/p%3E){kind=link}