CookEatShare также доступен на языке:
English
Закрыть
Самая большая кухня в мире
Выберите язык
Русский
English
Español
日本語
Italiano
Языковые настройки
Зарегистрироваться
Войти
Главная
Рецепты
Пользователи
Подборки и руководства
Группы
Мои страницы
Recipe box
News
Add Recipe
Fish Oil: Should We Trust The Latest?
by
The Daring Gourmet
Текущий рейтинг: 0
1
2
3
4
5
6
7
8
9
10
click to rate
0 голосов
| 396 визитов
0 отзывов
|
0 комментариев
Pin It
Add to Recipe Box
Print Recipe
You might also like
Fish With Mango Salsa
Рецепт
Reviews/Comments
Close this frame
Комментарии
Leave a review or comment
Please
Войти
or
Регистрация
to leave a review or comment
Leave a review
Please enter a review text
Текущий рейтинг: 0
cancel rating
Этот рецепт был приготовлен/опробован мной!
Add to my Recipe Box
Этот отзыв содержит вариации рецепта (например, использует меньше соли)
или
Закрыть
Похожие рецепты
Fish With Mango Salsa
All the best, the new makeup starts in July
Sipotek a pioneer in the era of intelligent machine vision inspection systems
Coconut Crusted Fish Fillets with Mango Salsa
Mahi Mahi with roasted veggies
© 2024 CookEatShare
О проекте
|
Обратная связь
|
Блог
Правила использования
.%3C/p%3E%3Cp%3EFor%20example,%20a%20few%20years%20ago%20the%20media%20reported%20that%20vitamin%20E%20supplementation%20increased%20prostate%20cancer%20risk.%20The%20study%20examined%20synthetic,%20isolated%20form%20vitamin%20E%20%20and%20not%20naturally%20derived%20vitamin%20E%20(i.e.%20mixed%20tocopherols).%20There%20are%20massive%20differences%20between%20the%20two%20and%20needless%20to%20say%20other%20studies%20have%20shown%20naturally%20derived%20vitamin%20E,%20whether%20from%20diet%20or%20supplements,%20has%20the%20opposite%20effect.%20However,%20when%20the%20media%20reports%20this%20it%20simply%20reads%20that%20%E2%80%9Cvitamin%20E%20increases%20cancer%20risk.%E2%80%9D%20Never%20mind%20what%20kind%20of%20vitamin%20E.%3C/p%3E%3Cp%3EThe%20latest%20casualty%20of%20the%20war%20against%20supplements%20is%20fish%20oil.%20The%20headlines%20in%20last%20three%20weeks%20have%20contained%20scathing%20reports%20declaring%20its%20ineffectiveness%20across%20a%20broad%20range%20of%20health%20outcomes,%20especially%20with%20respect%20to%20reducing%20cardiovascular%20disease.%20This%20conclusion%20was%20drawn%20based%20upon%20a%20meta-analysis%20of%2024%20studies%20last%20year%20in%20JAMA%20(Journal%20of%20the%20American%20Medical%20Association).%20It%20examined%20studies%20dating%20from%202005-2012%20and%20found%20that%20of%20the%2024%20studies%20examined,%20only%202%20reported%20benefit%20from%20omega-3%20supplementation.%3C/p%3E%3Cp%3EOne%20of%20the%20primary%20studies%20(also%20a%20meta-analysis)%20examined%20in%20the%20JAMA%20study%20was%20highly%20flawed,%20and%20consequently%20was%20used%20by%20the%20media%20in%202012%20to%20draw%20the%20very%20same%20conclusions.%20%20For%20example,%20only%2020%20of%203,635%20studies%20the%20authors%20in%20the%20meta-analysis%20examined%20were%20used.%20This%20is%20an%20extremely%20limited%20representation%20of%20the%20research%20on%20fish%20oil%20for%20cardiovascular%20disease%20events.%3C/p%3E%3Cp%3EAlso,%20half%20of%20the%20studies%20it%20cited%20used%20an%20omega-3%20dose%20of%20less%20than%201000%20milligrams%20daily,%20which%20in%20most%20cases%20is%20far%20too%20little%20to%20be%20of%20significant%20benefit%20.%3C/p%3E%3Cp%3EFurthermore,%20my%20main%20point%20is%20to%20reveal%20the%20awful%20journalism%20that%20surrounds%20these%20studies.%20For%20example%20an%20article%20published%20by%20Tech%20Times%20said%20the%20following:%20%E2%80%9CThere%20has%20been%20no%20hard%20evidence%20of%20any%20health%20benefit%20of%20fish%20oil.%E2%80%9D%3C/p%3E%3Cp%3EI%E2%80%99m%20not%20sure%20what%20hard%20evidence%20the%20author%20needs%20beyond%20even%20just%20a%20handful%20of%20positive%20studies%20from%20respected%20medical%20journals%20(of%20there%20are%20many).%20They%20are%20clearly%20biased%20or%20just%20plain%20ignorant%20to%20make%20such%20a%20sweeping%20conclusion.%20This%20is%20journalism%20at%20its%20very%20worst.%3C/p%3E%3Cp%3EIronically,%20the%20week%20after%20all%20of%20the%20media%20attention%20another%20new%20study%20came%20out%20showing%20the%20benefits%20of%20fish%20oil.%20%20The%20study%20showed%20that%20taking%202000%20mg%20of%20fish%20oil%20twice%20daily%20improves%20arterial%20stiffness,%20an%20important%20factor%20in%20cardiovascular%20disease.%20Furthermore,%20the%20improvement%20was%20seen%20in%20only%2012%20weeks.%3C/p%3E){kind=link}