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Ингредиенты
- pounds fresh, ripe tomatoes
- 3 large
- garlic cloves, peeled and sliced very thin
- 2
- tablespoons very finely chopped parsley
- Chopped
- red chili pepper, 1/8 teaspoon or to taste
- 1/4 cup
- extra virgin olive oil
- A 1-1/2-
- to 2-pound red snapper, filleted with its skin left on
- Optional: 4 slices
- of day-old or grilled sourdough bread for 4 persons. *MM: To me this is not an
- option but an essential part of this dish
- 1. Peel the tomatoes
- raw using a swiveling-blade vegetable peeler, and chop them roughly with all
View Full Recipe at CHEWING THE FAT
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 479g | |
| Calories 236 | |
| Calories from Fat 77 | 33% |
| Total Fat 8.6g | 11% |
| Saturated Fat 1.59g | 6% |
| Trans Fat 0.0g | |
| Cholesterol 3mg | 1% |
| Sodium 89mg | 4% |
| Potassium 1134mg | 32% |
| Total Carbs 37.83g | 10% |
| Dietary Fiber 5.9g | 20% |
| Sugars 21.67g | 14% |
| Protein 5.5g | 9% |
