Рецепт Fish Cutlet | Fish Tikki | Indian Style Fish Cakes | Gluten Free Fish Cakes | Fish Cutlets With And Without Bread Crumbs
Ингредиенты
- Potatoes - 2 (chicken egg sized ones)
- Big onion - 1/2
- Chopped coriander leaves - A handful
- Ginger-Garlic paste - 1 tablespoon (or) grind 5 garlic pods & 2 inch long ginger piece
- Red chilli powder - 1 tablespoon
- Cumin powder - 1 teaspoon
- Egg - 1
- Bread crumbs - As needed (optional)
- Salt - As required
- Oil - As required for shallow frying cutlets
- Cutlets without bread crumbs
View Full Recipe at You Too Can Cook Indian Food…
Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 302g | |
Calories 226 | |
Calories from Fat 41 | 18% |
Total Fat 4.62g | 6% |
Saturated Fat 1.45g | 6% |
Trans Fat 0.0g | |
Cholesterol 186mg | 62% |
Sodium 75mg | 3% |
Potassium 876mg | 25% |
Total Carbs 37.49g | 10% |
Dietary Fiber 5.2g | 17% |
Sugars 5.78g | 4% |
Protein 9.85g | 16% |