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Ингредиенты
Инструкции
- Scrub potatoes and cut a thin slice off each end; don't peel. Leave onions whole. Cut fish into serving size pcs. Bring a large pot of water, with the salt, to a boil. Add in potatoes. Bring back to a boil and boil for 12 min.Add in onions and boil 6 min more. Add in fish. Bring back to a boil and boil a final 12 min. Remove fish and vegetables to platters. Serve with melted butter.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 440g | |
| Recipe makes 6 servings | |
| Calories 317 | |
| Calories from Fat 35 | 11% |
| Total Fat 3.87g | 5% |
| Saturated Fat 0.8g | 3% |
| Trans Fat 0.0g | |
| Cholesterol 97mg | 32% |
| Sodium 19003mg | 792% |
| Potassium 1394mg | 40% |
| Total Carbs 38.03g | 10% |
| Dietary Fiber 5.0g | 17% |
| Sugars 3.59g | 2% |
| Protein 31.64g | 51% |
