Рецепт Fish Batter - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		flour
31.25g 		salt
0.15g 		oil
6.8g 		beer
37.66g 		eggs
12.32g 		Всего в порции Всего в рецепте
Protein (g) 3.23 0.0 0.0 0.17 1.55 4.95 19.8
Total Fat (g) 0.31 0.0 6.8 0.0 1.22 8.33 33.32
Carbohydrates (g) 23.85 0.0 0.0 1.34 0.09 25.28 101.12
Ash (g) 0.15 0.15 0.0 0.06 0.11 0.46 1.84
Calories (kcal) 113.75 0.0 60.112 16.194 17.618 207.673 830.692
Starch (g) н/д н/д н/д 0.0 н/д 0.0 0.0
Sucrose (g) н/д н/д н/д 0.0 0.01 0.01 0.04
Glucose (dextrose) (g) н/д н/д н/д 0.0 0.03 0.03 0.12
Fructose (g) н/д н/д н/д 0.0 0.01 0.01 0.04
Lactose (g) н/д н/д н/д 0.0 0.01 0.01 0.04
Maltose (g) н/д н/д н/д 0.0 0.01 0.01 0.04
Alcohol (g) 0.0 0.0 0.0 1.5 0.0 1.5 6.0
Water (g) 3.73 0.0 0.0 34.63 9.34 47.7 190.8
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.08 0.0 0.0 0.0 0.09 0.18 0.72
Galactose (g) н/д н/д н/д 0.0 0.01 0.01 0.04
Dietary Fiber (g) 0.8 0.0 0.0 0.0 0.0 0.8 3.2
Calcium (mg) 4.688 0.036 0.0 1.506 6.53 12.76 51.04
Iron (mg) 1.45 0.0 0.0 0.01 0.23 1.68 6.72
Magnesium (mg) 6.875 0.002 0.0 2.26 1.478 10.615 42.46
Phosphorus (mg) 33.75 0.0 0.0 5.272 23.531 62.554 250.216
Potassium (mg) 33.438 0.012 0.0 10.168 16.509 60.127 240.508
Sodium (mg) 0.625 58.137 0.0 1.506 17.248 77.516 310.064
Zinc (mg) 0.22 0.0 0.0 0.0 0.14 0.36 1.44
Copper (mg) 0.044 0.0 0.0 0.004 0.012 0.06 0.24
Manganese (mg) 0.213 0.0 н/д 0.004 0.005 0.221 0.884
Selenium (mcg) 10.6 0.0 0.0 0.2 3.9 14.7 58.8
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 59.998 59.998 239.992
Retinol (mcg) 0.0 0.0 0.0 0.0 17.125 17.125 68.5
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 17.248 17.248 68.992
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 1.232 1.232 4.928
Vitamin E (mg) 0.02 0.0 0.63 0.0 0.12 0.76 3.04
Vitamin D (IU) н/д н/д н/д н/д 4.312 4.312 17.248
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 5.625 0.0 0.0 0.0 40.779 46.404 185.616
Tocopherol, beta (mg) 0.02 н/д н/д 0.0 0.0 0.02 0.08
Tocopherol, gamma (mg) 0.12 н/д н/д 0.0 0.06 0.18 0.72
Tocopherol, delta (mg) 0.01 н/д н/д 0.0 0.0 0.01 0.04
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.247 0.0 0.0 0.004 0.009 0.259 1.036
Riboflavin (mg) 0.153 0.0 0.0 0.011 0.059 0.224 0.896
Niacin (mg) 1.844 0.0 0.0 0.192 0.009 2.044 8.176
Pantothenic acid (mg) 0.138 0.0 0.0 0.015 0.177 0.33 1.32
Vitamin B-6 (mg) 0.013 0.0 0.0 0.019 0.017 0.049 0.196
Folate (mcg) 57.188 0.0 0.0 2.26 5.79 65.238 260.952
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.01 0.16 0.17 0.68
Choline (mg) 3.3 0.0 н/д 3.8 30.9 38.0 152.0
Folic acid (mcg) 48.125 0.0 0.0 0.0 0.0 48.125 192.5
Tryptophan (g) 0.041 0.0 0.0 0.0 0.021 0.062 0.248
Threonine (g) 0.088 0.0 0.0 0.0 0.069 0.156 0.624
Isoleucine (g) 0.113 0.0 0.0 0.0 0.083 0.195 0.78
Leucine (g) 0.222 0.0 0.0 0.0 0.134 0.356 1.424
Lysine (g) 0.072 0.0 0.0 0.0 0.112 0.184 0.736
Methionine (g) 0.056 0.0 0.0 0.0 0.047 0.103 0.412
Cystine (g) 0.069 0.0 0.0 0.0 0.033 0.102 0.408
Phenylalanine (g) 0.163 0.0 0.0 0.0 0.084 0.246 0.984
Tyrosine (g) 0.097 0.0 0.0 0.0 0.062 0.158 0.632
Valine (g) 0.131 0.0 0.0 0.0 0.106 0.237 0.948
Arginine (g) 0.131 0.0 0.0 0.0 0.101 0.232 0.928
Histidine (g) 0.072 0.0 0.0 0.0 0.038 0.11 0.44
Alanine (g) 0.103 0.0 0.0 0.004 0.091 0.198 0.792
Aspartic acid (g) 0.138 0.0 0.0 0.008 0.164 0.309 1.236
Glutamic acid (g) 1.088 0.0 0.0 0.019 0.207 1.313 5.252
Glycine (g) 0.116 0.0 0.0 0.004 0.053 0.172 0.688
Proline (g) 0.375 0.0 0.0 0.015 0.063 0.453 1.812
Serine (g) 0.163 0.0 0.0 0.0 0.12 0.282 1.128
Cholesterol (mg) 0.0 0.0 0.0 0.0 52.114 52.114 208.456
Trans Fat (g) н/д н/д 0.175 н/д н/д 0.175 0.7
Saturated Fat (g) 0.05 0.0 0.505 0.0 0.382 0.937 3.748
Phytosterols (mg) н/д 0.0 17.0 н/д н/д 17.0 68.0
Monounsaturated Fat (g) 0.028 0.0 1.546 0.0 0.469 2.043 8.172
Polyunsaturated (g) 0.128 0.0 4.43 0.0 0.168 4.725 18.9