Рецепт Firecracker Brownies - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
butter
14.19g |
sugar
25.0g |
vanilla extract
0.53g |
eggs
12.32g |
flour
7.81g |
cocoa
3.33g |
baking powder
0.19g |
salt
0.25g |
chocolate chips
11.0g |
nuts
5.71g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.12 | 0.0 | 0.0 | 1.55 | 0.81 | 0.67 | 0.0 | 0.0 | 1.42 | 0.99 | 5.55 | 66.6 |
Total Fat (g) | 11.51 | 0.0 | 0.0 | 1.22 | 0.08 | 0.33 | 0.0 | 0.0 | 5.75 | 2.94 | 21.83 | 261.96 |
Carbohydrates (g) | 0.01 | 25.0 | 0.07 | 0.09 | 5.96 | 2.0 | 0.0 | 0.0 | 3.28 | 1.45 | 37.86 | 454.32 |
Ash (g) | 0.3 | 0.0 | 0.0 | 0.11 | 0.04 | н/д | 0.07 | 0.25 | 0.4 | 0.24 | 1.4 | 16.8 |
Calories (kcal) | 101.724 | 96.75 | 1.512 | 17.618 | 28.438 | 13.333 | 0.0 | 0.0 | 55.11 | 33.908 | 348.392 | 4180.704 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | 0.01 | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.12 |
Glucose (dextrose) (g) | н/д | н/д | н/д | 0.03 | н/д | н/д | н/д | н/д | н/д | н/д | 0.03 | 0.36 |
Fructose (g) | н/д | н/д | н/д | 0.01 | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.12 |
Lactose (g) | н/д | н/д | н/д | 0.01 | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.12 |
Maltose (g) | н/д | н/д | н/д | 0.01 | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.12 |
Alcohol (g) | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 2.4 |
Water (g) | 2.25 | 0.01 | 0.28 | 9.34 | 0.93 | н/д | 0.0 | 0.0 | 0.15 | 0.1 | 13.06 | 156.72 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 8.8 | 0.0 | 8.8 | 105.6 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 142.67 | 0.0 | 142.67 | 1712.04 |
Sugars (g) | 0.01 | 24.98 | 0.07 | 0.09 | 0.02 | 0.0 | 0.0 | 0.0 | 0.1 | 0.26 | 25.53 | 306.36 |
Galactose (g) | н/д | н/д | н/д | 0.01 | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.12 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.7 | 0.0 | 0.0 | 1.8 | 0.5 | 3.2 | 38.4 |
Calcium (mg) | 3.405 | 0.25 | 0.058 | 6.53 | 1.172 | 0.0 | 0.0 | 0.06 | 11.11 | 3.996 | 26.58 | 318.96 |
Iron (mg) | 0.0 | 0.0 | 0.0 | 0.23 | 0.36 | 1.2 | 0.0 | 0.0 | 1.91 | 0.21 | 3.92 | 47.04 |
Magnesium (mg) | 0.284 | 0.0 | 0.063 | 1.478 | 1.719 | н/д | 0.0 | 0.003 | 35.97 | 12.844 | 52.36 | 628.32 |
Phosphorus (mg) | 3.405 | 0.0 | 0.032 | 23.531 | 8.438 | н/д | 0.0 | 0.0 | 44.0 | 24.831 | 104.236 | 1250.832 |
Potassium (mg) | 3.405 | 0.5 | 0.777 | 16.509 | 8.359 | н/д | 0.0 | 0.02 | 91.3 | 34.079 | 154.949 | 1859.388 |
Sodium (mg) | 81.72 | 0.0 | 0.047 | 17.248 | 0.156 | 0.0 | 52.44 | 96.895 | 2.64 | 38.189 | 289.335 | 3472.02 |
Zinc (mg) | 0.01 | 0.0 | 0.0 | 0.14 | 0.05 | н/д | 0.0 | 0.0 | 1.06 | 0.22 | 1.48 | 17.76 |
Copper (mg) | 0.0 | 0.0 | 0.0 | 0.012 | 0.011 | н/д | 0.0 | 0.0 | 0.355 | 0.073 | 0.452 | 5.424 |
Manganese (mg) | 0.0 | 0.0 | 0.001 | 0.005 | 0.053 | н/д | 0.0 | 0.0 | 0.459 | 0.111 | 0.629 | 7.548 |
Selenium (mcg) | 0.1 | 0.2 | 0.0 | 3.9 | 2.6 | н/д | 0.0 | 0.0 | 0.9 | 0.4 | 8.2 | 98.4 |
Vitamin A, IU (IU) | 354.546 | 0.0 | 0.0 | 59.998 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.285 | 414.829 | 4977.948 |
Retinol (mcg) | 95.198 | 0.0 | 0.0 | 17.125 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 112.323 | 1347.876 |
Vitamin A, RAE (mcg_RAE) | 97.043 | 0.0 | 0.0 | 17.248 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 114.291 | 1371.492 |
Beta Carotene (mcg) | 22.416 | 0.0 | 0.0 | 1.232 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.171 | 23.82 | 285.84 |
Vitamin E (mg) | 0.33 | 0.0 | 0.0 | 0.12 | 0.0 | н/д | 0.0 | 0.0 | 0.04 | 0.62 | 1.12 | 13.44 |
Vitamin D (IU) | 7.945 | н/д | н/д | 4.312 | н/д | н/д | н/д | н/д | н/д | н/д | 12.257 | 147.084 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 40.779 | 1.406 | н/д | 0.0 | 0.0 | 4.18 | 1.199 | 47.564 | 570.768 |
Tocopherol, beta (mg) | 0.0 | н/д | н/д | 0.0 | 0.01 | н/д | н/д | н/д | 0.0 | н/д | 0.01 | 0.12 |
Tocopherol, gamma (mg) | 0.0 | н/д | н/д | 0.06 | 0.03 | н/д | н/д | н/д | 0.64 | н/д | 0.73 | 8.76 |
Tocopherol, delta (mg) | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 0.001 | 0.0 | 0.0 | 0.009 | 0.062 | н/д | 0.0 | 0.0 | 0.017 | 0.011 | 0.1 | 1.2 |
Riboflavin (mg) | 0.004 | 0.005 | 0.001 | 0.059 | 0.038 | н/д | 0.0 | 0.0 | 0.011 | 0.011 | 0.13 | 1.56 |
Niacin (mg) | 0.006 | 0.0 | 0.002 | 0.009 | 0.461 | н/д | 0.0 | 0.0 | 0.15 | 0.268 | 0.895 | 10.74 |
Pantothenic acid (mg) | 0.016 | 0.0 | 0.0 | 0.177 | 0.034 | н/д | 0.0 | 0.0 | 0.019 | 0.069 | 0.315 | 3.78 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.0 | 0.017 | 0.003 | н/д | 0.0 | 0.0 | 0.003 | 0.017 | 0.041 | 0.492 |
Folate (mcg) | 0.426 | 0.0 | 0.0 | 5.79 | 14.297 | н/д | 0.0 | 0.0 | 3.08 | 2.854 | 26.447 | 317.364 |
Vitamin B-12 (mcg) | 0.02 | 0.0 | 0.0 | 0.16 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.18 | 2.16 |
Choline (mg) | 2.7 | 0.0 | н/д | 30.9 | 0.8 | н/д | 0.0 | 0.0 | 5.0 | 3.1 | 42.5 | 510.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 12.031 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 12.031 | 144.372 |
Tryptophan (g) | 0.001 | н/д | н/д | 0.021 | 0.01 | н/д | н/д | 0.0 | 0.014 | 0.015 | 0.062 | 0.744 |
Threonine (g) | 0.006 | н/д | н/д | 0.069 | 0.022 | н/д | н/д | 0.0 | 0.041 | 0.034 | 0.171 | 2.052 |
Isoleucine (g) | 0.007 | н/д | н/д | 0.083 | 0.028 | н/д | н/д | 0.0 | 0.045 | 0.042 | 0.205 | 2.46 |
Leucine (g) | 0.011 | н/д | н/д | 0.134 | 0.055 | н/д | н/д | 0.0 | 0.077 | 0.078 | 0.356 | 4.272 |
Lysine (g) | 0.01 | н/д | н/д | 0.112 | 0.018 | н/д | н/д | 0.0 | 0.052 | 0.041 | 0.232 | 2.784 |
Methionine (g) | 0.003 | н/д | н/д | 0.047 | 0.014 | н/д | н/д | 0.0 | 0.015 | 0.013 | 0.092 | 1.104 |
Cystine (g) | 0.001 | н/д | н/д | 0.033 | 0.017 | н/д | н/д | 0.0 | 0.025 | 0.017 | 0.094 | 1.128 |
Phenylalanine (g) | 0.006 | н/д | н/д | 0.084 | 0.041 | н/д | н/д | 0.0 | 0.058 | 0.054 | 0.243 | 2.916 |
Tyrosine (g) | 0.006 | н/д | н/д | 0.062 | 0.024 | н/д | н/д | 0.0 | 0.047 | 0.039 | 0.178 | 2.136 |
Valine (g) | 0.009 | н/д | н/д | 0.106 | 0.033 | н/д | н/д | 0.0 | 0.073 | 0.053 | 0.273 | 3.276 |
Arginine (g) | 0.004 | н/д | н/д | 0.101 | 0.033 | н/д | н/д | 0.0 | 0.09 | 0.128 | 0.356 | 4.272 |
Histidine (g) | 0.003 | н/д | н/д | 0.038 | 0.018 | н/д | н/д | 0.0 | 0.024 | 0.027 | 0.111 | 1.332 |
Alanine (g) | 0.004 | н/д | н/д | 0.091 | 0.026 | н/д | н/д | 0.0 | 0.053 | 0.046 | 0.22 | 2.64 |
Aspartic acid (g) | 0.009 | н/д | н/д | 0.164 | 0.034 | н/д | н/д | 0.0 | 0.14 | 0.118 | 0.464 | 5.568 |
Glutamic acid (g) | 0.026 | н/д | н/д | 0.207 | 0.272 | н/д | н/д | 0.0 | 0.206 | 0.252 | 0.962 | 11.544 |
Glycine (g) | 0.003 | н/д | н/д | 0.053 | 0.029 | н/д | н/д | 0.0 | 0.056 | 0.061 | 0.201 | 2.412 |
Proline (g) | 0.011 | н/д | н/д | 0.063 | 0.094 | н/д | н/д | 0.0 | 0.097 | 0.05 | 0.315 | 3.78 |
Serine (g) | 0.007 | н/д | н/д | 0.12 | 0.041 | н/д | н/д | 0.0 | 0.058 | 0.053 | 0.278 | 3.336 |
Cholesterol (mg) | 30.503 | 0.0 | 0.0 | 52.114 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 82.617 | 991.404 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 7.288 | 0.0 | 0.0 | 0.382 | 0.013 | 0.0 | 0.0 | 0.0 | 3.559 | 0.394 | 11.635 | 139.62 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 2.982 | 0.0 | 0.0 | 0.469 | 0.007 | н/д | 0.0 | 0.0 | 1.772 | 1.792 | 7.023 | 84.276 |
Polyunsaturated (g) | 0.431 | 0.0 | 0.0 | 0.168 | 0.032 | н/д | 0.0 | 0.0 | 0.172 | 0.615 | 1.417 | 17.004 |