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Рецепт Fillets Of Sole With Chopped Chives
by Global Cookbook

Fillets Of Sole With Chopped Chives
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Ингредиенты

  • 3/4 c. Blanched almonds
  • 1/4 c. Flour Extra virgin olive oil
  • 3 x Chopped garlic cloves
  • 1/2 c. Chopped onion
  • 2 lb Ripe Italian plum tomatoes, Peeled, seeded & minced
  • 1/4 c. Minced Italian parsley Salt & pepper
  • 1/4 c. Minced fresh basil
  • 1/4 c. Chopped chives Chive sprigs (for garnish)
  • 6 x Fillets of sole, cleaned (1 Lb)
  • 2 x Large eggs, beaten

Инструкции

  1. In a bowl of a food processor fitted with a metal blade, process almonds & flour till almonds are finely minced. Remove & reserve.
  2. In a large nonaluminum saute/fry pan, heat 1/4 c. extra virgin olive oil. Add in garlic & onion; saute/fry 10 min till golden brown. Add in tomatoes & simmer for 5 min. Add in parsley; simmer 5-10 min, till tomatoes are saucelike. Season with salt & pepper, basil & chives. Keep hot over low heat. Season fillets with salt. Dip in beaten Large eggs, then in reserved almond flour. Shake off excess. Coat a large skillet with extra virgin olive oil. Saute/fry fillets for 2-3 min on each side till golden brown.
  3. Remove to paper towels to drain. Spoon tomato sauce on plates. Top with fish. Garnish with chive sprigs.