Рецепт Filet Of Halibut Baked In Parchment And Stewed Leeks (Dj/Ks)

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Порций: 6

Ингредиенты

Cost per serving $4.17 view details

Инструкции

  1. Preheat oven to 450. Heat 3 tsp. butter in medium skillet over low heat, add in leeks, orange zest, simmer gently till leeks soften, add in mirin or possibly white wine, coriander seed and continue to cook till liquid is evaporated, season with salt and pepper. Set aside to cold. Thinly slice washed, unpeeled potatoes(1/4-inch thick) toss slices with melted butter, roast in a single layer on a baking sheet till just tender, approx. 4 min. Remove from oven and cold. Combine all ingredients for truffle butter, stir to incorporate. Cut parchent into an elongated heart shape, lay in one layer of potatoes, then 1 tsp. cooked leeks, then halibut seasoned with salt and pepper, then 1 tsp. truffle butter. Start at the middle of the heart and fold while creasing well till package is completely enclosed, bake just before serving for 8 min.
  2. Yield: 6 servings.
  3. Original Title: FILET OF HALIBUT BAKED IN PARCHMENT WITH STEWED LEEKS, Golden brown POTATOES AND TRUFFLE BUTTER

Nutrition Facts

Amount Per Serving %DV
Serving Size 284g
Recipe makes 6 servings
Calories 370  
Calories from Fat 132 36%
Total Fat 14.91g 19%
Saturated Fat 7.04g 28%
Trans Fat 0.0g  
Cholesterol 72mg 24%
Sodium 89mg 4%
Potassium 1098mg 31%
Total Carbs 20.76g 6%
Dietary Fiber 1.6g 5%
Sugars 0.77g 1%
Protein 32.06g 51%
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