Рецепт Filet Mignon Au Poivre - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	peppercorns 12.8g	peanut 10.63g	cognac 27.8g	wine 235.2g	mustard 15.0g	worcestershire sauce 2.86g	cream 40.0g	butter 14.2g	Всего в порции	Всего в рецепте
Protein (g)	1.4	1.7	0.0	0.16	0.66	0.0	0.82	0.12	4.86	4.86
Total Fat (g)	0.42	4.32	0.0	0.0	0.6	0.0	14.8	11.52	31.66	31.66
Carbohydrates (g)	8.3	3.95	0.0	6.14	0.8	0.56	1.12	0.01	20.87	20.87
Ash (g)	0.55	н/д	н/д	0.66	0.55	0.06	0.18	0.01	2.0	2.0
Calories (kcal)	32.64	59.209	64.218	199.92	10.05	2.231	138.0	101.814	608.082	608.082
Starch (g)	н/д	н/д	н/д	н/д	0.09	н/д	н/д	н/д	0.09	0.09
Sucrose (g)	н/д	н/д	н/д	н/д	0.03	н/д	н/д	н/д	0.03	0.03
Glucose (dextrose) (g)	н/д	н/д	н/д	н/д	0.07	н/д	н/д	н/д	0.07	0.07
Fructose (g)	н/д	н/д	н/д	н/д	0.03	н/д	н/д	н/д	0.03	0.03
Lactose (g)	н/д	н/д	н/д	н/д	0.0	н/д	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	н/д	н/д	0.0	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	9.3	24.9	0.0	0.0	0.0	0.0	34.2	34.2
Water (g)	1.35	0.37	18.51	203.42	12.4	2.25	23.08	2.55	263.93	263.93
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.08	2.05	0.0	1.46	0.13	0.29	0.04	0.01	4.06	4.06
Galactose (g)	н/д	н/д	н/д	н/д	0.0	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	3.4	0.7	0.0	0.0	0.5	0.0	0.0	0.0	4.6	4.6
Calcium (mg)	55.936	24.236	0.0	18.816	8.7	3.06	26.0	3.408	140.157	140.157
Iron (mg)	3.69	0.29	0.01	1.08	0.23	0.15	0.01	0.0	5.47	5.47
Magnesium (mg)	24.832	13.713	0.0	28.224	7.35	0.372	2.8	0.284	77.575	77.575
Phosphorus (mg)	22.144	29.445	1.112	54.096	15.9	1.716	24.8	3.408	152.621	152.621
Potassium (mg)	161.152	70.583	0.556	298.704	20.7	22.88	30.0	3.408	607.983	607.983
Sodium (mg)	5.632	6.91	0.278	9.408	170.25	28.028	15.2	1.562	237.268	237.268
Zinc (mg)	0.18	0.36	0.01	0.33	0.1	0.01	0.09	0.01	1.09	1.09
Copper (mg)	0.145	0.071	0.006	0.024	0.014	0.006	0.004	0.003	0.271	0.271
Manganese (mg)	0.721	н/д	н/д	0.306	0.063	н/д	0.0	0.0	1.089	1.089
Selenium (mcg)	0.4	0.5	0.0	0.5	4.9	0.0	0.2	0.1	6.7	6.7
Vitamin A, IU (IU)	38.272	н/д	н/д	4.704	10.65	2.259	588.0	354.858	998.743	998.743
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.029	162.0	95.282	257.311	257.311
Vitamin A, RAE (mcg_RAE)	1.92	0.0	0.0	0.0	0.6	0.143	164.4	97.128	264.191	264.191
Beta Carotene (mcg)	19.968	0.425	0.0	2.352	4.35	1.23	28.8	22.436	79.561	79.561
Vitamin E (mg)	0.09	0.96	0.0	0.0	0.05	0.0	0.42	0.33	1.86	1.86
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	н/д	20.8	н/д	20.8	20.8
Lycopene (mcg)	0.768	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.768	0.768
Lutein + zeaxanthin (mcg)	26.24	0.0	0.0	14.112	2.7	1.373	0.0	0.0	44.425	44.425
Tocopherol, beta (mg)	0.0	н/д	н/д	н/д	0.0	н/д	н/д	0.0	0.0	0.0
Tocopherol, gamma (mg)	0.58	н/д	н/д	н/д	0.31	н/д	н/д	0.0	0.89	0.89
Tocopherol, delta (mg)	0.01	н/д	н/д	н/д	0.01	н/д	н/д	0.0	0.02	0.02
Vitamin C (mg)	2.7	0.0	0.0	0.0	0.2	0.4	0.2	0.0	3.5	3.5
Thiamin (mg)	0.014	0.028	0.003	0.024	0.051	0.002	0.008	0.001	0.13	0.13
Riboflavin (mg)	0.031	0.028	0.0	0.071	0.005	0.004	0.044	0.004	0.185	0.185
Niacin (mg)	0.146	0.473	0.003	0.517	0.078	0.02	0.016	0.006	1.259	1.259
Pantothenic acid (mg)	н/д	н/д	н/д	0.071	0.045	н/д	0.104	0.016	0.235	0.235
Vitamin B-6 (mg)	0.044	0.019	0.0	0.141	0.009	0.0	0.012	0.0	0.225	0.225
Folate (mcg)	1.28	8.291	0.0	2.352	1.05	0.229	1.6	0.426	15.228	15.228
Vitamin B-12 (mcg)	0.0	0.01	0.0	0.0	0.0	0.0	0.07	0.02	0.11	0.11
Choline (mg)	1.4	3.8	0.0	13.4	3.4	0.1	6.7	2.7	31.5	31.5
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	н/д	н/д	н/д	н/д	0.002	н/д	0.012	0.001	0.015	0.015
Threonine (g)	н/д	н/д	н/д	н/д	0.026	н/д	0.036	0.006	0.067	0.067
Isoleucine (g)	н/д	н/д	н/д	н/д	0.023	н/д	0.048	0.007	0.078	0.078
Leucine (g)	н/д	н/д	н/д	н/д	0.045	н/д	0.08	0.011	0.136	0.136
Lysine (g)	н/д	н/д	н/д	н/д	0.041	н/д	0.064	0.01	0.114	0.114
Methionine (g)	н/д	н/д	н/д	н/д	0.012	н/д	0.02	0.003	0.035	0.035
Cystine (g)	н/д	н/д	н/д	н/д	0.012	н/д	0.008	0.001	0.021	0.021
Phenylalanine (g)	н/д	н/д	н/д	н/д	0.026	н/д	0.04	0.006	0.071	0.071
Tyrosine (g)	н/д	н/д	н/д	н/д	0.021	н/д	0.04	0.006	0.067	0.067
Valine (g)	н/д	н/д	н/д	н/д	0.03	н/д	0.056	0.009	0.095	0.095
Arginine (g)	н/д	н/д	н/д	н/д	0.039	н/д	0.028	0.004	0.071	0.071
Histidine (g)	н/д	н/д	н/д	н/д	0.018	н/д	0.024	0.003	0.045	0.045
Alanine (g)	н/д	н/д	н/д	н/д	0.026	н/д	0.028	0.004	0.058	0.058
Aspartic acid (g)	н/д	н/д	н/д	н/д	0.06	н/д	0.064	0.009	0.133	0.133
Glutamic acid (g)	н/д	н/д	н/д	н/д	0.113	н/д	0.172	0.026	0.31	0.31
Glycine (g)	н/д	н/д	н/д	н/д	0.036	н/д	0.016	0.003	0.055	0.055
Proline (g)	н/д	н/д	н/д	н/д	0.056	н/д	0.08	0.011	0.147	0.147
Serine (g)	н/д	н/д	н/д	н/д	0.032	н/д	0.044	0.007	0.083	0.083
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0	54.8	30.53	85.33	85.33
Trans Fat (g)	н/д	н/д	н/д	н/д	0.002	н/д	н/д	н/д	0.002	0.002
Saturated Fat (g)	0.125	1.827	0.0	0.0	0.038	0.0	9.212	7.295	18.497	18.497
Phytosterols (mg)	11.776	н/д	н/д	н/д	н/д	н/д	н/д	н/д	11.776	11.776
Monounsaturated Fat (g)	0.129	1.533	0.0	0.0	0.395	0.0	4.276	2.985	9.317	9.317
Polyunsaturated (g)	0.145	0.749	0.0	0.0	0.143	0.0	0.548	0.432	2.016	2.016