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Рецепт FIGS AND THYME: A Savory Cake - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
8 oz. calimyrna figs, thinly sliced
2 1/4 cups filtered water
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4
balsamic vinegar
63.75g
arugula
0.3g
rice
46.25g
thyme
0.5g
Всего в порции Всего в рецепте
Protein (g) 0.31 0.01 3.67 0.05 4.04 16.16
Total Fat (g) 0.0 0.0 1.35 0.04 1.39 5.56
Carbohydrates (g) 10.86 0.01 35.72 0.32 46.91 187.64
Ash (g) 0.24 0.0 0.71 0.06 1.01 4.04
Calories (kcal) 56.1 0.075 171.125 1.38 228.68 914.72
Starch (g) н/д н/д н/д н/д 0.0 0.0
Sucrose (g) 0.0 н/д 0.39 н/д 0.39 1.56
Glucose (dextrose) (g) 4.83 н/д н/д н/д 4.83 19.32
Fructose (g) 4.7 н/д н/д н/д 4.7 18.8
Lactose (g) 0.0 н/д н/д н/д 0.0 0.0
Maltose (g) 0.0 н/д н/д н/д 0.0 0.0
Alcohol (g) н/д 0.0 0.0 0.0 0.0 0.0
Water (g) 48.74 0.28 4.8 0.04 53.85 215.4
Caffeine (mg) н/д 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 0.0 0.0
Sugars (g) 9.53 0.01 0.39 0.01 9.94 39.76
Galactose (g) 0.0 н/д н/д н/д 0.0 0.0
Dietary Fiber (g) н/д 0.0 1.6 0.2 1.8 7.2
Calcium (mg) 17.213 0.48 10.638 9.45 37.78 151.12
Iron (mg) 0.46 0.0 0.68 0.62 1.76 7.04
Magnesium (mg) 7.65 0.141 66.138 1.1 75.029 300.116
Phosphorus (mg) 12.113 0.156 154.013 1.005 167.286 669.144
Potassium (mg) 71.4 1.107 103.138 4.07 179.715 718.86
Sodium (mg) 14.663 0.081 3.238 0.275 18.256 73.024
Zinc (mg) 0.05 0.0 0.93 0.03 1.02 4.08
Copper (mg) 0.019 0.0 0.13 0.004 0.153 0.612
Manganese (mg) 0.083 0.001 1.73 0.039 1.853 7.412
Selenium (mcg) н/д 0.0 10.8 0.0 10.8 43.2
Vitamin A, IU (IU) 0.0 7.119 0.0 19.0 26.119 104.476
Retinol (mcg) н/д 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.357 0.0 0.95 1.307 5.228
Beta Carotene (mcg) н/д 4.272 0.0 11.32 15.592 62.368
Vitamin E (mg) н/д 0.0 0.56 0.04 0.59 2.36
Vitamin D (IU) н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) н/д 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) н/д 10.665 0.0 4.31 14.975 59.9
Tocopherol, beta (mg) н/д н/д 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д 0.0 н/д 0.0 0.0
Tocopherol, delta (mg) н/д н/д 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.3 0.3 1.2
Thiamin (mg) н/д 0.0 0.185 0.003 0.188 0.752
Riboflavin (mg) н/д 0.0 0.042 0.002 0.044 0.176
Niacin (mg) н/д 0.001 2.354 0.025 2.38 9.52
Pantothenic acid (mg) н/д 0.001 0.689 н/д 0.69 2.76
Vitamin B-6 (mg) н/д 0.0 0.236 0.003 0.239 0.956
Folate (mcg) н/д 0.291 9.25 1.37 10.911 43.644
Vitamin B-12 (mcg) н/д 0.0 0.0 0.0 0.0 0.0
Choline (mg) н/д 0.0 14.2 0.2 14.5 58.0
Folic acid (mcg) н/д 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д н/д 0.046 0.001 0.047 0.188
Threonine (g) н/д н/д 0.134 0.001 0.135 0.54
Isoleucine (g) н/д н/д 0.157 0.002 0.16 0.64
Leucine (g) н/д н/д 0.305 0.002 0.307 1.228
Lysine (g) н/д н/д 0.139 0.001 0.14 0.56
Methionine (g) н/д н/д 0.083 н/д 0.083 0.332
Cystine (g) н/д н/д 0.046 н/д 0.046 0.184
Phenylalanine (g) н/д н/д 0.19 н/д 0.19 0.76
Tyrosine (g) н/д н/д 0.139 н/д 0.139 0.556
Valine (g) н/д н/д 0.217 0.003 0.22 0.88
Arginine (g) н/д н/д 0.278 н/д 0.278 1.112
Histidine (g) н/д н/д 0.093 н/д 0.093 0.372
Alanine (g) н/д н/д 0.213 н/д 0.213 0.852
Aspartic acid (g) н/д н/д 0.342 н/д 0.342 1.368
Glutamic acid (g) н/д н/д 0.749 н/д 0.749 2.996
Glycine (g) н/д н/д 0.18 н/д 0.18 0.72
Proline (g) н/д н/д 0.171 н/д 0.171 0.684
Serine (g) н/д н/д 0.19 н/д 0.19 0.76
Cholesterol (mg) н/д 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) 0.0 н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.0 0.0 0.268 0.014 0.282 1.128
Phytosterols (mg) н/д н/д н/д 0.815 0.815 3.26
Monounsaturated Fat (g) н/д 0.0 0.49 0.002 0.493 1.972
Polyunsaturated (g) н/д 0.001 0.481 0.006 0.488 1.952