Рецепт Fig Newtons - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
crabmeat
151.2g |
mustard
2.5g |
sesame oil
1.5g |
parsley
1.2g |
chives
2.0g |
basil
0.57g |
salt
0.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 31.03 | 0.11 | 0.0 | 0.04 | 0.04 | 0.02 | н/д | 31.22 | 187.32 |
Total Fat (g) | 1.86 | 0.1 | 1.5 | 0.01 | 0.0 | 0.0 | н/д | 3.48 | 20.88 |
Carbohydrates (g) | 0.0 | 0.13 | 0.0 | 0.08 | 0.11 | 0.01 | н/д | 0.34 | 2.04 |
Ash (g) | 3.1 | 0.09 | 0.0 | 0.03 | 0.01 | 0.01 | н/д | 3.24 | 19.44 |
Calories (kcal) | 149.685 | 1.675 | 13.26 | 0.433 | 0.5 | 0.13 | н/д | 165.683 | 994.098 |
Starch (g) | н/д | 0.02 | н/д | н/д | н/д | н/д | н/д | 0.02 | 0.12 |
Sucrose (g) | н/д | 0.01 | н/д | н/д | н/д | 0.0 | н/д | 0.01 | 0.06 |
Glucose (dextrose) (g) | н/д | 0.01 | н/д | н/д | н/д | 0.0 | н/д | 0.01 | 0.06 |
Fructose (g) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Water (g) | 115.15 | 2.07 | 0.0 | 1.06 | 1.84 | 0.52 | н/д | 120.63 | 723.78 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.02 | 0.0 | 0.01 | 0.04 | 0.0 | н/д | 0.08 | 0.48 |
Galactose (g) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | н/д | 0.2 | 1.2 |
Calcium (mg) | 152.709 | 1.45 | 0.0 | 1.661 | 1.22 | 1.001 | н/д | 158.04 | 948.24 |
Iron (mg) | 1.27 | 0.04 | 0.0 | 0.07 | 0.04 | 0.02 | н/д | 1.44 | 8.64 |
Magnesium (mg) | 58.967 | 1.225 | 0.0 | 0.602 | 0.4 | 0.362 | н/д | 61.555 | 369.33 |
Phosphorus (mg) | 393.111 | 2.65 | 0.0 | 0.698 | 0.66 | 0.317 | н/д | 397.436 | 2384.616 |
Potassium (mg) | 565.476 | 3.45 | 0.0 | 6.666 | 5.2 | 1.668 | н/д | 582.46 | 3494.76 |
Sodium (mg) | 503.485 | 28.375 | 0.0 | 0.674 | 0.08 | 0.023 | н/д | 532.636 | 3195.816 |
Zinc (mg) | 6.08 | 0.02 | 0.0 | 0.01 | 0.01 | 0.0 | н/д | 6.12 | 36.72 |
Copper (mg) | 1.149 | 0.002 | 0.0 | 0.002 | 0.001 | 0.002 | н/д | 1.157 | 6.942 |
Manganese (mg) | 0.287 | 0.011 | н/д | 0.002 | 0.003 | 0.007 | н/д | 0.309 | 1.854 |
Selenium (mcg) | 48.1 | 0.8 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 48.9 | 293.4 |
Vitamin A, IU (IU) | 10.584 | 1.775 | 0.0 | 101.369 | 80.0 | 29.821 | н/д | 223.549 | 1341.294 |
Retinol (mcg) | 3.024 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 3.024 | 18.144 |
Vitamin A, RAE (mcg_RAE) | 3.024 | 0.1 | 0.0 | 5.066 | 4.0 | 1.492 | н/д | 13.682 | 82.092 |
Beta Carotene (mcg) | 0.0 | 0.725 | 0.0 | 60.816 | 48.0 | 17.763 | н/д | 127.304 | 763.824 |
Vitamin E (mg) | 2.78 | 0.01 | 0.02 | 0.01 | 0.0 | 0.0 | н/д | 2.83 | 16.98 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.45 | 0.0 | 66.917 | 18.32 | 31.941 | н/д | 117.629 | 705.774 |
Tocopherol, beta (mg) | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | 0.05 | н/д | 0.01 | н/д | 0.0 | н/д | 0.06 | 0.36 |
Tocopherol, delta (mg) | 0.06 | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | 0.06 | 0.36 |
Vitamin C (mg) | 4.1 | 0.0 | 0.0 | 1.6 | 0.9 | 0.1 | н/д | 6.7 | 40.2 |
Thiamin (mg) | 0.121 | 0.009 | 0.0 | 0.001 | 0.001 | 0.0 | н/д | 0.132 | 0.792 |
Riboflavin (mg) | 0.121 | 0.001 | 0.0 | 0.001 | 0.003 | 0.0 | н/д | 0.126 | 0.756 |
Niacin (mg) | 2.071 | 0.013 | 0.0 | 0.016 | 0.004 | 0.005 | н/д | 2.109 | 12.654 |
Pantothenic acid (mg) | 0.544 | 0.008 | 0.0 | 0.005 | 0.001 | 0.001 | н/д | 0.559 | 3.354 |
Vitamin B-6 (mg) | 0.227 | 0.002 | 0.0 | 0.001 | 0.001 | 0.001 | н/д | 0.231 | 1.386 |
Folate (mcg) | 65.015 | 0.175 | 0.0 | 1.829 | 0.28 | 0.384 | н/д | 67.683 | 406.098 |
Vitamin B-12 (mcg) | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.7 | 4.2 |
Choline (mg) | 50.8 | 0.6 | 0.0 | 0.2 | 0.1 | 0.1 | н/д | 51.7 | 310.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Tryptophan (g) | 0.438 | 0.0 | 0.0 | 0.001 | н/д | 0.0 | н/д | 0.44 | 2.64 |
Threonine (g) | 1.255 | 0.004 | 0.0 | 0.001 | н/д | 0.001 | н/д | 1.261 | 7.566 |
Isoleucine (g) | 1.512 | 0.004 | 0.0 | 0.001 | н/д | 0.001 | н/д | 1.518 | 9.108 |
Leucine (g) | 2.465 | 0.008 | 0.0 | 0.002 | н/д | 0.001 | н/д | 2.475 | 14.85 |
Lysine (g) | 2.706 | 0.007 | 0.0 | 0.002 | н/д | 0.001 | н/д | 2.716 | 16.296 |
Methionine (g) | 0.877 | 0.002 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.88 | 5.28 |
Cystine (g) | 0.348 | 0.002 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.35 | 2.1 |
Phenylalanine (g) | 1.315 | 0.004 | 0.0 | 0.002 | н/д | 0.001 | н/д | 1.322 | 7.932 |
Tyrosine (g) | 1.028 | 0.004 | 0.0 | 0.001 | н/д | 0.0 | н/д | 1.033 | 6.198 |
Valine (g) | 1.467 | 0.005 | 0.0 | 0.002 | н/д | 0.001 | н/д | 1.474 | 8.844 |
Arginine (g) | 2.706 | 0.007 | 0.0 | 0.001 | н/д | 0.001 | н/д | 2.715 | 16.29 |
Histidine (g) | 0.635 | 0.003 | 0.0 | 0.001 | н/д | 0.0 | н/д | 0.639 | 3.834 |
Alanine (g) | 1.754 | 0.004 | 0.0 | 0.002 | н/д | 0.001 | н/д | 1.761 | 10.566 |
Aspartic acid (g) | 3.205 | 0.01 | 0.0 | 0.003 | н/д | 0.002 | н/д | 3.221 | 19.326 |
Glutamic acid (g) | 5.292 | 0.019 | 0.0 | 0.003 | н/д | 0.002 | н/д | 5.315 | 31.89 |
Glycine (g) | 1.875 | 0.006 | 0.0 | 0.002 | н/д | 0.001 | н/д | 1.883 | 11.298 |
Proline (g) | 1.028 | 0.009 | 0.0 | 0.003 | н/д | 0.001 | н/д | 1.04 | 6.24 |
Serine (g) | 1.225 | 0.005 | 0.0 | 0.002 | н/д | 0.001 | н/д | 1.232 | 7.392 |
Cholesterol (mg) | 134.565 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 134.565 | 807.39 |
Trans Fat (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.378 | 0.006 | 0.213 | 0.002 | 0.0 | 0.0 | н/д | 0.599 | 3.594 |
Phytosterols (mg) | н/д | н/д | 12.975 | 0.06 | н/д | н/д | н/д | 13.035 | 78.21 |
Monounsaturated Fat (g) | 0.333 | 0.066 | 0.596 | 0.004 | 0.0 | 0.001 | н/д | 0.998 | 5.988 |
Polyunsaturated (g) | 0.665 | 0.024 | 0.626 | 0.001 | 0.001 | 0.002 | н/д | 1.319 | 7.914 |