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Ингредиенты
- 6 Pete & Gerry’s organic eggs
- 1/2 can black beans (rinsed and drained)
- 1/2 cup brown rice
- 1/2 cup shredded cheese
- 1/2 small yellow onion, diced
- 1/2 tomato, diced
- 1/2 large bell pepper, diced
- 1/4 teaspoon garlic salt
- 1 teaspoon butter or olive oil
- Optional toppings: Avocado slices, pico de gallo, salsa, plain Greek yogurt
View Full Recipe at Peanut Butter Fingers
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 463g | |
| Calories 1265 | |
| Calories from Fat 245 | 19% |
| Total Fat 28.14g | 35% |
| Saturated Fat 15.6g | 62% |
| Trans Fat 0.0g | |
| Cholesterol 69mg | 23% |
| Sodium 399mg | 17% |
| Potassium 3222mg | 92% |
| Total Carbs 194.2g | 52% |
| Dietary Fiber 33.2g | 111% |
| Sugars 10.01g | 7% |
| Protein 62.12g | 99% |
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