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Рецепт Fettuccine With Mushroom Gorgonzola Sauce - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
6 lrg garlic cloves chopped
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		olive oil
6.75g 		onions
24.75g 		cremini mushrooms
110.0g 		bell peppers
48.79g 		fettuccine
113.4g 		half
50.42g 		gorgonzola cheese
14.18g 		chives
12.0g 		parsley
3.61g 		basil
0.85g 		Всего в порции Всего в рецепте
Protein (g) 0.0 0.27 2.75 0.48 14.79 1.49 3.03 0.22 0.11 0.03 23.17 139.02
Total Fat (g) 6.75 0.02 0.11 0.15 1.71 5.8 4.07 0.01 0.03 0.01 18.66 111.96
Carbohydrates (g) 0.0 2.31 4.53 2.94 84.67 2.17 0.33 0.68 0.23 0.02 97.89 587.34
Ash (g) 0.0 0.09 1.08 0.23 1.0 0.34 0.72 0.08 0.08 0.01 3.62 21.72
Calories (kcal) 59.67 9.9 29.699 15.125 420.708 65.542 50.038 3.0 1.3 0.195 655.176 3931.056
Starch (g) н/д 0.0 н/д 0.0 70.82 н/д н/д н/д н/д н/д 70.82 424.92
Sucrose (g) н/д 0.25 н/д 0.0 0.54 н/д н/д н/д н/д 0.0 0.79 4.74
Glucose (dextrose) (g) н/д 0.49 н/д 0.95 0.14 н/д н/д н/д н/д 0.0 1.57 9.42
Fructose (g) н/д 0.32 н/д 1.1 0.12 н/д н/д н/д н/д 0.0 1.55 9.3
Lactose (g) н/д 0.0 н/д 0.0 0.0 н/д н/д н/д н/д 0.0 0.0 0.0
Maltose (g) н/д 0.0 н/д 0.0 2.22 н/д н/д н/д н/д 0.0 2.22 13.32
Alcohol (g) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 22.05 101.53 44.99 11.23 40.62 6.01 11.02 3.17 0.78 241.39 1448.34
Caffeine (mg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 1.05 1.89 2.05 3.03 0.08 0.07 0.25 0.03 0.0 8.46 50.76
Galactose (g) н/д 0.0 н/д 0.0 0.0 н/д н/д н/д н/д 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.4 0.7 1.0 3.6 0.0 0.0 0.4 0.1 0.0 6.3 37.8
Calcium (mg) 0.068 5.693 19.799 3.415 23.814 52.938 74.844 7.32 4.982 1.501 194.373 1166.238
Iron (mg) 0.04 0.05 0.44 0.21 3.74 0.04 0.04 0.23 0.22 0.03 5.04 30.24
Magnesium (mg) 0.0 2.475 9.9 5.855 60.101 5.042 3.26 2.4 1.805 0.543 91.38 548.28
Phosphorus (mg) 0.0 7.178 131.996 12.685 214.323 47.896 54.857 3.96 2.094 0.475 475.463 2852.778
Potassium (mg) 0.068 36.135 492.784 102.947 252.878 65.542 36.288 31.2 19.999 2.502 1040.342 6242.052
Sodium (mg) 0.135 0.99 6.6 1.952 6.804 20.671 197.741 0.48 2.022 0.034 237.428 1424.568
Zinc (mg) 0.0 0.04 1.21 0.12 1.6 0.26 0.38 0.05 0.04 0.01 3.71 22.26
Copper (mg) 0.0 0.01 0.55 0.01 0.329 0.005 0.006 0.007 0.005 0.003 0.925 5.55
Manganese (mg) 0.0 0.032 0.154 0.054 1.043 0.0 0.001 0.016 0.006 0.01 1.316 7.896
Selenium (mcg) 0.0 0.1 28.6 0.0 71.7 0.9 2.1 0.1 0.0 0.0 103.5 621.0
Vitamin A, IU (IU) 0.0 0.495 0.0 1527.615 0.0 178.475 108.155 480.0 304.106 44.732 2643.579 15861.474
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 47.896 27.216 0.0 0.0 0.0 75.112 450.672
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 76.6 0.0 48.904 28.067 24.0 15.198 2.239 195.008 1170.048
Beta Carotene (mcg) 0.0 0.248 н/д 792.35 0.0 11.092 10.49 288.0 182.449 26.644 1311.272 7867.632
Vitamin E (mg) 0.97 0.0 0.01 0.77 0.12 0.17 0.04 0.03 0.03 0.01 2.14 12.84
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.99 н/д 24.883 20.412 0.0 0.0 109.92 200.752 47.912 404.869 2429.214
Tocopherol, beta (mg) 0.01 0.0 0.0 0.02 0.07 н/д н/д н/д 0.0 0.0 0.1 0.6
Tocopherol, gamma (mg) 0.06 0.0 0.0 0.07 1.0 н/д н/д н/д 0.02 0.0 1.14 6.84
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 0.0 н/д н/д н/д 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 1.8 0.0 62.3 0.0 0.5 0.0 5.5 4.8 0.2 75.0 450.0
Thiamin (mg) 0.0 0.012 0.11 0.024 1.009 0.02 0.004 0.008 0.003 0.0 1.192 7.152
Riboflavin (mg) 0.0 0.007 0.539 0.044 0.454 0.076 0.054 0.017 0.004 0.001 1.194 7.164
Niacin (mg) 0.0 0.03 4.18 0.478 8.142 0.04 0.145 0.024 0.047 0.008 13.094 78.564
Pantothenic acid (mg) 0.0 0.03 1.65 0.156 0.488 0.146 0.245 0.007 0.014 0.002 2.738 16.428
Vitamin B-6 (mg) 0.0 0.03 0.121 0.141 0.159 0.02 0.024 0.007 0.003 0.001 0.507 3.042
Folate (mcg) 0.0 4.703 15.399 22.443 268.754 1.513 5.103 1.68 5.487 0.577 325.659 1953.954
Vitamin B-12 (mcg) 0.0 0.0 0.11 0.0 0.0 0.17 0.17 0.0 0.0 0.0 0.45 2.7
Choline (mg) 0.0 1.5 24.3 2.7 17.1 9.4 2.2 0.6 0.5 0.1 58.4 350.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 248.342 0.0 0.0 0.0 0.0 0.0 248.342 1490.052
Tryptophan (g) 0.0 0.002 0.066 0.005 0.215 0.02 0.044 н/д 0.002 0.0 0.355 2.13
Threonine (g) 0.0 0.005 0.121 0.02 0.522 0.066 0.112 н/д 0.004 0.001 0.85 5.1
Isoleucine (g) 0.0 0.002 0.11 0.01 0.578 0.091 0.159 н/д 0.004 0.001 0.955 5.73
Leucine (g) 0.0 0.007 0.165 0.02 1.123 0.146 0.272 н/д 0.007 0.002 1.742 10.452
Lysine (g) 0.0 0.01 0.275 0.02 0.34 0.121 0.262 н/д 0.006 0.001 1.035 6.21
Methionine (g) 0.0 0.0 0.055 0.005 0.17 0.035 0.082 н/д 0.001 0.0 0.349 2.094
Cystine (g) 0.0 0.0 0.011 0.01 0.295 0.015 0.016 н/д 0.0 0.0 0.347 2.082
Phenylalanine (g) 0.0 0.007 0.11 0.024 0.76 0.071 0.155 н/д 0.005 0.001 1.133 6.798
Tyrosine (g) 0.0 0.002 0.055 0.005 0.272 0.071 0.184 н/д 0.003 0.001 0.593 3.558
Valine (g) 0.0 0.005 0.132 0.015 0.669 0.101 0.221 н/д 0.006 0.001 1.15 6.9
Arginine (g) 0.0 0.025 0.132 0.02 0.533 0.055 0.101 н/д 0.004 0.001 0.871 5.226
Histidine (g) 0.0 0.002 0.077 0.01 0.34 0.04 0.108 н/д 0.002 0.0 0.58 3.48
Alanine (g) 0.0 0.005 0.209 0.015 0.499 0.05 0.091 н/д 0.007 0.001 0.877 5.262
Aspartic acid (g) 0.0 0.022 0.253 0.137 0.703 0.116 0.204 н/д 0.01 0.003 1.448 8.688
Glutamic acid (g) 0.0 0.064 0.473 0.102 5.216 0.313 0.734 н/д 0.009 0.002 6.914 41.484
Glycine (g) 0.0 0.007 0.121 0.015 0.499 0.03 0.058 н/д 0.005 0.001 0.737 4.422
Proline (g) 0.0 0.002 0.198 0.01 1.78 0.146 0.298 н/д 0.008 0.001 2.443 14.658
Serine (g) 0.0 0.005 0.121 0.024 0.703 0.081 0.159 н/д 0.005 0.001 1.099 6.594
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 18.654 10.631 0.0 0.0 0.0 29.285 175.71
Trans Fat (g) н/д н/д н/д н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.932 0.01 0.011 0.015 0.318 3.61 2.646 0.002 0.005 0.0 7.549 45.294
Phytosterols (mg) 14.918 3.713 н/д н/д н/д н/д н/д н/д 0.181 н/д 18.811 112.866
Monounsaturated Fat (g) 4.925 0.002 0.0 0.0 0.193 1.674 1.103 0.001 0.011 0.001 7.909 47.454
Polyunsaturated (g) 0.71 0.005 0.044 0.034 0.635 0.217 0.113 0.005 0.004 0.003 1.771 10.626