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Ингредиенты
- 1 pkt Spinach fettuccine
- 3 Tbsp. Extra virgin olive oil
- 2 x Garlic cloves
- 1 x Purple onion
- 1 lb Ripe plum tomatoes
- 1 x Bell pepper
- 1/2 c. Black olives
- 1 c. Chicken broth Fresh basil leaves
- 1/2 tsp Red pepper flakes Salt and black pepper
- 1 jar capers Grated Parmesan cheese
Инструкции
- Put large pot of water on to boil for pasta. Heat oil in large skillet and saute/fry garlic and onion till tender about 4 min. Add in tomatoes, bell pepper and olives. Saute/fry 2 min. Stir in olives, broth, basil, pepper flakes, salt and pepper. Cook fettuccine in boiling water till al dente.
- Drain. Serve pasta with sauce. Sprinkle capers and Parmesan cheese over all.
- Approximately 8-12 min.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 1179g | |
| Calories 1531 | |
| Calories from Fat 1344 | 88% |
| Total Fat 150.11g | 188% |
| Saturated Fat 20.74g | 83% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 425mg | 18% |
| Potassium 1729mg | 49% |
| Total Carbs 45.81g | 12% |
| Dietary Fiber 10.6g | 35% |
| Sugars 29.02g | 19% |
| Protein 9.53g | 15% |
