Рецепт Fettuccine Carbonara With Gorgonzola - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 tsp freshly-grnd black pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		fettuccine
113.4g 		olive oil
13.5g 		garlics
1.31g 		artichoke hearts
30.0g 		gorgonzola cheese
50.63g 		whipping cream
30.0g 		half-and-half
60.5g 		pepper
0.64g 		salt
0.75g 		eggs
36.96g 		bacon
58.0g 		parmesan cheese
25.0g 		parsley
3.56g 		Всего в порции Всего в рецепте
Protein (g) 14.79 0.0 0.08 0.87 10.83 0.62 1.79 0.01 0.0 4.65 6.73 9.62 0.11 50.08 200.32
Total Fat (g) 1.71 13.5 0.01 0.1 14.55 11.1 6.96 0.0 0.0 3.67 26.12 7.15 0.03 84.91 339.64
Carbohydrates (g) 84.67 0.0 0.43 3.59 1.18 0.84 2.6 0.04 0.0 0.28 0.38 1.02 0.23 95.26 381.04
Ash (g) 1.0 0.0 0.02 0.22 2.59 0.14 0.41 0.0 0.75 0.32 1.46 2.01 0.08 8.98 35.92
Calories (kcal) 420.705 119.34 1.944 15.9 178.706 103.5 78.65 0.197 0.0 52.853 265.64 107.75 1.283 1346.468 5385.872
Starch (g) 70.82 н/д н/д 0.0 н/д н/д н/д 0.0 н/д н/д н/д н/д н/д 70.82 283.28
Sucrose (g) 0.54 н/д н/д 0.22 н/д н/д н/д 0.0 н/д 0.04 н/д 0.04 н/д 0.84 3.36
Glucose (dextrose) (g) 0.14 н/д н/д 0.07 н/д н/д н/д 0.01 н/д 0.08 н/д 0.04 н/д 0.34 1.36
Fructose (g) 0.12 н/д н/д 0.01 н/д н/д н/д 0.01 н/д 0.04 н/д 0.04 н/д 0.22 0.88
Lactose (g) 0.0 н/д н/д 0.0 н/д н/д н/д 0.0 н/д 0.04 н/д 0.04 н/д 0.08 0.32
Maltose (g) 2.22 н/д н/д 0.0 н/д н/д н/д 0.0 н/д 0.04 н/д 0.04 н/д 2.3 9.2
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 11.23 0.0 0.76 25.22 21.47 17.31 48.74 0.59 0.0 28.03 23.32 5.21 3.12 185.01 740.04
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 3.03 0.0 0.01 0.3 0.25 0.03 0.1 0.03 0.0 0.28 0.0 0.23 0.03 4.29 17.16
Galactose (g) 0.0 н/д н/д 0.0 н/д н/д н/д 0.0 н/д 0.04 н/д 0.04 н/д 0.08 0.32
Dietary Fiber (g) 3.6 0.0 0.0 2.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 6.4 25.6
Calcium (mg) 23.813 0.135 2.362 6.3 267.3 19.5 63.525 0.044 0.18 19.589 3.48 277.25 4.916 688.395 2753.58
Iron (mg) 3.74 0.08 0.02 0.18 0.16 0.01 0.04 0.0 0.0 0.68 0.28 0.23 0.22 5.64 22.56
Magnesium (mg) 60.101 0.0 0.326 12.6 11.644 2.1 6.05 0.076 0.008 4.435 6.96 9.5 1.781 115.581 462.324
Phosphorus (mg) 214.321 0.0 1.997 21.9 195.919 18.6 57.475 0.165 0.0 70.594 109.04 182.25 2.066 874.327 3497.308
Potassium (mg) 252.876 0.135 5.233 85.8 129.6 22.5 78.65 1.341 0.06 49.526 120.64 31.25 19.736 797.348 3189.392
Sodium (mg) 6.804 0.27 0.222 18.0 706.219 11.4 24.805 0.025 290.685 51.744 483.14 382.25 1.995 1977.559 7910.236
Zinc (mg) 1.6 0.0 0.02 0.12 1.35 0.07 0.31 0.0 0.0 0.41 0.68 0.97 0.04 5.56 22.24
Copper (mg) 0.329 0.0 0.004 0.039 0.02 0.003 0.006 0.0 0.0 0.037 0.041 0.06 0.005 0.544 2.176
Manganese (mg) 1.043 0.0 0.022 0.069 0.005 0.0 0.0 0.001 0.001 0.015 0.012 0.023 0.006 1.195 4.78
Selenium (mcg) 71.7 0.0 0.2 0.1 7.3 0.2 1.1 0.0 0.0 11.7 11.7 4.4 0.0 108.4 433.6
Vitamin A, IU (IU) 0.0 0.0 0.117 3.9 386.269 441.0 214.17 19.898 0.0 179.995 21.46 110.5 300.105 1677.414 6709.656
Retinol (mcg) 0.0 0.0 0.0 0.0 97.2 121.5 57.475 0.0 0.0 51.374 6.38 29.25 0.0 363.179 1452.716
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.3 100.238 123.3 58.685 0.998 0.0 51.744 6.38 30.0 14.998 386.642 1546.568
Beta Carotene (mcg) 0.0 0.0 0.065 2.4 37.463 21.6 13.31 10.321 0.0 3.696 0.0 7.75 180.049 276.653 1106.612
Vitamin E (mg) 0.12 1.94 0.0 0.06 0.13 0.32 0.2 0.01 0.0 0.36 0.16 0.07 0.03 3.38 13.52
Vitamin D (IU) н/д н/д н/д н/д н/д 15.6 н/д н/д н/д 12.936 н/д н/д н/д 28.536 114.144
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 20.412 0.0 0.209 139.2 0.0 0.0 0.0 0.324 0.0 122.338 0.0 0.0 198.111 480.593 1922.372
Tocopherol, beta (mg) 0.07 0.01 н/д н/д н/д н/д н/д 0.0 н/д 0.01 0.01 н/д 0.0 0.1 0.4
Tocopherol, gamma (mg) 1.0 0.11 н/д н/д н/д н/д н/д 0.0 н/д 0.18 0.05 н/д 0.02 1.36 5.44
Tocopherol, delta (mg) 0.0 0.0 н/д н/д н/д н/д н/д 0.0 н/д 0.01 0.0 н/д 0.0 0.01 0.04
Vitamin C (mg) 0.0 0.0 0.4 2.2 0.0 0.2 0.5 0.8 0.0 0.0 0.0 0.0 4.7 8.9 35.6
Thiamin (mg) 1.009 0.0 0.003 0.015 0.015 0.006 0.024 0.0 0.0 0.026 0.162 0.008 0.003 1.272 5.088
Riboflavin (mg) 0.454 0.0 0.001 0.027 0.192 0.033 0.091 0.001 0.0 0.177 0.064 0.123 0.004 1.166 4.664
Niacin (mg) 8.142 0.0 0.009 0.333 0.516 0.012 0.048 0.006 0.0 0.026 2.221 0.028 0.047 11.389 45.556
Pantothenic acid (mg) 0.488 0.0 0.008 0.072 0.876 0.078 0.175 0.002 0.0 0.532 0.302 0.083 0.014 2.629 10.516
Vitamin B-6 (mg) 0.159 0.0 0.016 0.024 0.086 0.009 0.024 0.002 0.0 0.052 0.122 0.013 0.003 0.509 2.036
Folate (mcg) 268.752 0.0 0.039 26.7 18.225 1.2 1.815 0.292 0.0 17.371 1.16 2.5 5.415 343.47 1373.88
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.62 0.05 0.2 0.0 0.0 0.48 0.4 0.57 0.0 2.31 9.24
Choline (mg) 17.1 0.0 0.3 10.3 7.8 5.0 11.3 0.0 0.0 92.8 27.0 3.9 0.5 176.1 704.4
Folic acid (mcg) 248.341 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 248.341 993.364
Tryptophan (g) 0.215 0.0 0.001 н/д 0.157 0.009 0.024 0.0 0.0 0.063 0.058 0.13 0.002 0.659 2.636
Threonine (g) 0.522 0.0 0.002 н/д 0.4 0.027 0.079 0.0 0.0 0.207 0.261 0.365 0.004 1.867 7.468
Isoleucine (g) 0.578 0.0 0.003 н/д 0.567 0.036 0.109 0.0 0.0 0.248 0.313 0.493 0.004 2.351 9.404
Leucine (g) 1.123 0.0 0.004 н/д 0.972 0.06 0.175 0.0 0.0 0.403 0.522 0.93 0.007 4.196 16.784
Lysine (g) 0.34 0.0 0.004 н/д 0.937 0.048 0.145 0.0 0.0 0.336 0.557 0.745 0.006 3.118 12.472
Methionine (g) 0.17 0.0 0.001 н/д 0.294 0.015 0.042 0.0 0.0 0.14 0.151 0.255 0.001 1.07 4.28
Cystine (g) 0.295 0.0 0.001 н/д 0.056 0.006 0.018 0.0 0.0 0.1 0.075 0.03 0.0 0.581 2.324
Phenylalanine (g) 0.76 0.0 0.002 н/д 0.552 0.03 0.085 0.0 0.0 0.251 0.267 0.52 0.005 2.472 9.888
Tyrosine (g) 0.272 0.0 0.001 н/д 0.658 0.03 0.085 0.0 0.0 0.185 0.209 0.583 0.003 2.025 8.1
Valine (g) 0.669 0.0 0.004 н/д 0.79 0.042 0.121 0.0 0.0 0.318 0.36 0.63 0.006 2.939 11.756
Arginine (g) 0.533 0.0 0.008 н/д 0.359 0.021 0.067 0.0 0.0 0.303 0.435 0.393 0.004 2.123 8.492
Histidine (g) 0.34 0.0 0.001 н/д 0.385 0.018 0.048 0.0 0.0 0.115 0.255 0.273 0.002 1.437 5.748
Alanine (g) 0.499 0.0 0.002 н/д 0.324 0.021 0.061 0.0 0.0 0.274 0.429 0.29 0.007 1.906 7.624
Aspartic acid (g) 0.703 0.0 0.006 н/д 0.729 0.048 0.139 0.002 0.0 0.492 0.632 0.668 0.01 3.429 13.716
Glutamic acid (g) 5.216 0.0 0.011 н/д 2.622 0.129 0.375 0.001 0.0 0.621 0.992 2.175 0.009 12.151 48.604
Glycine (g) 0.499 0.0 0.003 н/д 0.208 0.012 0.036 0.0 0.0 0.159 0.47 0.19 0.005 1.582 6.328
Proline (g) 1.78 0.0 0.001 н/д 1.063 0.06 0.175 0.0 0.0 0.188 0.371 1.155 0.007 4.803 19.212
Serine (g) 0.703 0.0 0.002 н/д 0.567 0.033 0.097 0.0 0.0 0.359 0.255 0.573 0.005 2.594 10.376
Cholesterol (mg) 0.0 0.0 0.0 0.0 37.969 41.1 22.385 0.0 0.0 156.341 39.44 22.0 0.0 319.235 1276.94
Trans Fat (g) 0.0 н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Saturated Fat (g) 0.318 1.864 0.001 0.024 9.452 6.909 4.332 0.0 0.0 1.146 8.694 4.325 0.005 37.069 148.276
Phytosterols (mg) н/д 29.835 н/д н/д н/д н/д н/д н/д 0.0 н/д н/д н/д 0.178 30.013 120.052
Monounsaturated Fat (g) 0.193 9.85 0.0 0.003 3.939 3.207 2.009 0.0 0.0 1.408 11.629 2.095 0.011 34.343 137.372
Polyunsaturated (g) 0.635 1.42 0.003 0.042 0.405 0.411 0.26 0.0 0.0 0.503 2.917 0.293 0.004 6.894 27.576