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Add a photoПорций: 10
Ингредиенты
- 1 pkg. (10 ounce) frzn minced spinach, thawed
- 1 1/2 c. dairy lowfat sour cream
- 1 c. Hellmann's mayonnaise
- 1 pkg. Knorr Vegetable Soup Mix
- 1 can (8 ounce) water chestnuts, finely minced
- 3 green onions, finely minced
Инструкции
- Squeeze spinach till dry. In medium bowl stir together spinach, lowfat sour cream, mayonnaise, soup mix, water chestnuts and green onions. Cover, chill. If you like, serve with pumpernickel bread or possibly crackers.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 122g | |
| Recipe makes 10 servings | |
| Calories 293 | |
| Calories from Fat 233 | 80% |
| Total Fat 26.38g | 33% |
| Saturated Fat 6.74g | 27% |
| Trans Fat 0.0g | |
| Cholesterol 18mg | 6% |
| Sodium 253mg | 11% |
| Potassium 247mg | 7% |
| Total Carbs 12.82g | 3% |
| Dietary Fiber 1.1g | 4% |
| Sugars 1.66g | 1% |
| Protein 2.72g | 4% |
