CookEatShare также доступен на языке: English
Закрыть
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		onion
18.0g 		chicken broth
4.93g 		chicken broth
4.8g 		cloves
0.5g 		veggies
266.16g 		tomatoes
16.84g 		parsley
0.59g 		basil
0.07g 		pepper
0.13g 		Всего в порции Всего в рецепте
Protein (g) 0.2 0.72 0.7 0.03 41.79 0.15 0.02 0.0 0.01 43.62 348.96
Total Fat (g) 0.02 0.23 0.23 0.1 16.77 0.03 0.0 0.0 0.0 17.39 139.12
Carbohydrates (g) 1.68 1.16 1.13 0.31 37.98 0.66 0.04 0.0 0.09 43.04 344.32
Ash (g) 0.06 2.7 2.63 0.03 6.71 0.08 0.01 0.0 0.01 12.23 97.84
Calories (kcal) 7.2 9.759 9.504 1.615 471.105 3.03 0.214 0.016 0.335 502.778 4022.224
Starch (g) 0.0 н/д н/д н/д 15.38 0.0 н/д н/д н/д 15.38 123.04
Sucrose (g) 0.18 н/д н/д 0.0 1.65 0.0 н/д 0.0 н/д 1.83 14.64
Glucose (dextrose) (g) 0.35 н/д н/д 0.01 0.69 0.21 н/д 0.0 н/д 1.26 10.08
Fructose (g) 0.23 н/д н/д 0.01 0.35 0.23 н/д 0.0 н/д 0.81 6.48
Lactose (g) 0.0 н/д н/д 0.0 0.16 0.0 н/д 0.0 н/д 0.16 1.28
Maltose (g) 0.0 н/д н/д 0.0 0.0 0.0 н/д 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 н/д н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 16.04 0.12 0.12 0.03 162.92 15.91 0.52 0.06 0.01 195.74 1565.92
Caffeine (mg) 0.0 н/д н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 н/д н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.76 0.0 0.0 0.01 2.85 0.44 0.01 0.0 0.0 4.07 32.56
Galactose (g) 0.0 н/д н/д 0.0 0.0 0.0 н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.3 0.0 0.0 0.2 13.0 0.2 0.0 0.0 0.0 13.8 110.4
Calcium (mg) 4.14 9.365 9.12 3.23 361.979 1.684 0.819 0.125 0.574 391.035 3128.28
Iron (mg) 0.04 0.09 0.09 0.04 6.41 0.05 0.04 0.0 0.04 6.8 54.4
Magnesium (mg) 1.8 2.76 2.688 1.32 149.05 1.852 0.297 0.045 0.255 160.067 1280.536
Phosphorus (mg) 5.22 9.414 9.168 0.525 548.292 4.04 0.344 0.039 0.227 577.27 4618.16
Potassium (mg) 26.28 18.434 17.952 5.51 886.317 39.899 3.289 0.208 1.652 999.541 7996.328
Sodium (mg) 0.72 1182.9 1152.0 1.215 1514.458 0.842 0.333 0.003 0.058 3852.527 30820.216
Zinc (mg) 0.03 0.01 0.01 0.01 3.35 0.03 0.01 0.0 0.0 3.45 27.6
Copper (mg) 0.007 0.0 0.0 0.002 0.532 0.01 0.001 0.0 0.001 0.554 4.432
Manganese (mg) 0.023 0.019 0.018 0.15 2.529 0.019 0.001 0.001 0.007 2.767 22.136
Selenium (mcg) 0.1 1.4 1.3 0.0 60.2 0.0 0.0 0.0 0.0 63.0 504.0
Vitamin A, IU (IU) 0.36 0.099 0.096 2.65 42.586 140.236 50.018 3.714 0.392 240.149 1921.192
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.135 2.662 7.071 2.5 0.186 0.02 12.573 100.584
Beta Carotene (mcg) 0.18 0.0 0.0 0.42 26.616 75.589 30.008 2.212 0.205 135.23 1081.84
Vitamin E (mg) 0.0 0.0 0.0 0.04 0.61 0.09 0.0 0.0 0.0 0.76 6.08
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 433.165 0.0 0.0 0.008 433.172 3465.376
Lutein + zeaxanthin (mcg) 0.72 0.0 0.0 0.0 0.0 20.707 33.018 3.978 0.269 58.692 469.536
Tocopherol, beta (mg) 0.0 н/д н/д н/д н/д 0.0 0.0 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.0 н/д н/д н/д н/д 0.02 0.0 0.0 0.01 0.03 0.24
Tocopherol, delta (mg) 0.0 н/д н/д н/д н/д 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin C (mg) 1.3 0.0 0.0 0.4 12.0 2.1 0.8 0.0 0.0 16.8 134.4
Thiamin (mg) 0.009 0.009 0.009 0.001 7.053 0.007 0.001 0.0 0.0 7.089 56.712
Riboflavin (mg) 0.005 0.019 0.018 0.001 0.639 0.003 0.001 0.0 0.0 0.687 5.496
Niacin (mg) 0.022 0.192 0.187 0.007 9.981 0.099 0.008 0.001 0.001 10.499 83.992
Pantothenic acid (mg) 0.022 0.03 0.029 н/д 0.772 0.015 0.002 0.0 н/д 0.87 6.96
Vitamin B-6 (mg) 0.022 0.005 0.005 0.003 0.798 0.013 0.001 0.0 0.0 0.847 6.776
Folate (mcg) 3.42 1.577 1.536 0.465 330.04 2.525 0.903 0.048 0.013 340.527 2724.216
Vitamin B-12 (mcg) 0.0 0.01 0.01 0.0 5.35 0.0 0.0 0.0 0.0 5.38 43.04
Choline (mg) 1.1 н/д н/д 0.2 51.6 1.1 0.1 0.0 0.0 54.1 432.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.002 н/д н/д н/д 0.426 0.002 0.0 0.0 н/д 0.43 3.44
Threonine (g) 0.004 н/д н/д н/д 1.624 0.005 0.001 0.0 н/д 1.633 13.064
Isoleucine (g) 0.002 н/д н/д н/д 2.076 0.003 0.001 0.0 н/д 2.082 16.656
Leucine (g) 0.005 н/д н/д н/д 3.726 0.005 0.001 0.0 н/д 3.738 29.904
Lysine (g) 0.007 н/д н/д н/д 2.662 0.005 0.001 0.0 н/д 2.675 21.4
Methionine (g) 0.0 н/д н/д н/д 0.772 0.002 0.0 0.0 н/д 0.774 6.192
Cystine (g) 0.0 н/д н/д н/д 0.692 0.002 0.0 0.0 н/д 0.694 5.552
Phenylalanine (g) 0.005 н/д н/д н/д 2.369 0.012 0.001 0.0 н/д 2.387 19.096
Tyrosine (g) 0.002 н/д н/д н/д 1.73 0.002 0.0 0.0 н/д 1.734 13.872
Valine (g) 0.004 н/д н/д н/д 2.369 0.003 0.001 0.0 н/д 2.377 19.016
Arginine (g) 0.018 н/д н/д н/д 2.795 0.003 0.001 0.0 н/д 2.817 22.536
Histidine (g) 0.002 н/д н/д н/д 1.251 0.002 0.0 0.0 н/д 1.255 10.04
Alanine (g) 0.004 н/д н/д н/д 1.943 0.005 0.001 0.0 н/д 1.953 15.624
Aspartic acid (g) 0.016 н/д н/д н/д 4.125 0.024 0.002 0.0 н/д 4.167 33.336
Glutamic acid (g) 0.047 н/д н/д н/д 10.886 0.072 0.001 0.0 н/д 11.007 88.056
Glycine (g) 0.005 н/д н/д н/д 1.757 0.003 0.001 0.0 н/д 1.766 14.128
Proline (g) 0.002 н/д н/д н/д 3.46 0.003 0.001 0.0 н/д 3.467 27.736
Serine (g) 0.004 н/д н/д н/д 2.582 0.005 0.001 0.0 н/д 2.591 20.728
Cholesterol (mg) 0.0 0.641 0.624 0.0 13.308 0.0 0.0 0.0 0.0 14.573 116.584
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.007 0.059 0.058 0.027 3.833 0.005 0.001 0.0 0.001 3.991 31.928
Phytosterols (mg) 2.7 н/д н/д 1.28 н/д 1.178 0.03 н/д 0.121 5.309 42.472
Monounsaturated Fat (g) 0.002 0.095 0.092 0.007 4.738 0.005 0.002 0.0 0.001 4.942 39.536
Polyunsaturated (g) 0.004 0.08 0.078 0.035 5.376 0.013 0.001 0.0 0.001 5.589 44.712