Рецепт Favorite Mustard Pickles - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
cucumbers
293.46g |
onions
99.0g |
peppers
97.58g |
gherkins
213.33g |
onions
192.0g |
cauliflower
109.2g |
pickling salt
73.0g |
sugar
266.67g |
cider vinegar
318.67g |
flour
31.25g |
mustard
20.75g |
tumeric
1.1g |
celery salt
1.64g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 1.73 | 1.09 | 0.97 | 1.24 | 2.11 | 2.16 | 0.0 | 0.0 | 0.0 | 3.23 | 0.91 | 0.09 | 0.19 | 13.7 | 82.2 |
Total Fat (g) | 0.47 | 0.1 | 0.29 | 0.87 | 0.19 | 0.11 | 0.0 | 0.0 | 0.0 | 0.31 | 0.83 | 0.11 | 0.03 | 3.32 | 19.92 |
Carbohydrates (g) | 6.34 | 9.25 | 5.88 | 45.12 | 17.93 | 5.79 | 0.0 | 266.61 | 2.96 | 23.85 | 1.11 | 0.71 | 1.05 | 386.6 | 2319.6 |
Ash (g) | 1.06 | 0.35 | 0.46 | 3.52 | 0.67 | 0.78 | 72.85 | 0.0 | 0.54 | 0.15 | 0.76 | 0.07 | 0.23 | 81.42 | 488.52 |
Calories (kcal) | 35.215 | 39.6 | 30.25 | 194.133 | 76.8 | 27.3 | 0.0 | 1032.0 | 66.92 | 113.75 | 13.903 | 3.894 | 5.242 | 1639.007 | 9834.042 |
Starch (g) | 0.23 | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.13 | н/д | н/д | 0.37 | 2.22 |
Sucrose (g) | 0.0 | 0.98 | 0.0 | 0.0 | 1.9 | н/д | н/д | н/д | 0.0 | н/д | 0.05 | 0.03 | н/д | 2.95 | 17.7 |
Glucose (dextrose) (g) | 1.85 | 1.95 | 1.89 | 19.56 | 3.78 | н/д | н/д | н/д | 0.32 | н/д | 0.1 | 0.0 | н/д | 29.46 | 176.76 |
Fructose (g) | 2.2 | 1.28 | 2.21 | 18.79 | 2.48 | н/д | н/д | н/д | 0.96 | н/д | 0.04 | 0.0 | н/д | 27.95 | 167.7 |
Lactose (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Maltose (g) | 0.0 | 0.0 | 0.0 | 0.62 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.62 | 3.72 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 283.86 | 88.22 | 89.98 | 162.56 | 171.09 | 100.37 | 0.15 | 0.08 | 298.94 | 3.73 | 17.15 | 0.12 | 0.15 | 1216.39 | 7298.34 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 4.05 | 4.2 | 4.1 | 38.98 | 8.14 | 2.62 | 0.0 | 266.43 | 1.27 | 0.08 | 0.18 | 0.04 | 0.59 | 330.67 | 1984.02 |
Galactose (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 2.1 | 1.7 | 2.0 | 2.1 | 3.3 | 2.7 | 0.0 | 0.0 | 0.0 | 0.8 | 0.7 | 0.2 | 0.5 | 16.1 | 96.6 |
Calcium (mg) | 41.084 | 22.77 | 6.831 | 130.133 | 44.16 | 24.024 | 17.52 | 2.667 | 22.307 | 4.688 | 12.035 | 2.013 | 9.646 | 339.878 | 2039.268 |
Iron (mg) | 0.65 | 0.21 | 0.42 | 0.53 | 0.4 | 0.48 | 0.24 | 0.03 | 0.64 | 1.45 | 0.31 | 0.46 | 0.13 | 5.94 | 35.64 |
Magnesium (mg) | 35.215 | 9.9 | 11.71 | 14.933 | 19.2 | 16.38 | 0.73 | 0.0 | 15.933 | 6.875 | 10.168 | 2.123 | 3.221 | 146.388 | 878.328 |
Phosphorus (mg) | 61.627 | 28.71 | 25.371 | 38.4 | 55.68 | 48.048 | 0.0 | 0.0 | 25.493 | 33.75 | 21.995 | 2.948 | 6.606 | 348.628 | 2091.768 |
Potassium (mg) | 399.106 | 144.54 | 205.894 | 213.333 | 280.32 | 330.876 | 5.84 | 5.333 | 232.627 | 33.438 | 28.635 | 27.775 | 72.109 | 1979.826 | 11878.956 |
Sodium (mg) | 5.869 | 3.96 | 3.903 | 974.933 | 7.68 | 32.76 | 28293.34 | 0.0 | 15.933 | 0.625 | 235.513 | 0.418 | 23.582 | 29598.516 | 177591.096 |
Zinc (mg) | 0.5 | 0.17 | 0.24 | 0.26 | 0.33 | 0.31 | 0.07 | 0.0 | 0.13 | 0.22 | 0.13 | 0.05 | 0.05 | 2.44 | 14.64 |
Copper (mg) | 0.205 | 0.04 | 0.02 | 0.064 | 0.077 | 0.044 | 0.022 | 0.0 | 0.032 | 0.044 | 0.019 | 0.007 | 0.009 | 0.581 | 3.486 |
Manganese (mg) | 0.205 | 0.129 | 0.107 | 0.149 | 0.25 | 0.175 | 0.073 | 0.0 | 0.797 | 0.213 | 0.087 | 0.086 | н/д | 2.271 | 13.626 |
Selenium (mcg) | 0.3 | 0.5 | 0.1 | 0.0 | 1.0 | 0.7 | 0.1 | 1.6 | 0.3 | 10.6 | 6.8 | 0.0 | 0.3 | 22.2 | 133.2 |
Vitamin A, IU (IU) | 211.291 | 1.98 | 3055.23 | 1629.867 | 3.84 | 14.196 | 0.0 | 0.0 | 0.0 | 0.0 | 14.733 | 0.0 | 32.242 | 4963.378 | 29780.268 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 11.738 | 0.0 | 153.201 | 81.067 | 0.0 | 1.092 | 0.0 | 0.0 | 0.0 | 0.0 | 0.83 | 0.0 | 1.61 | 249.538 | 1497.228 |
Beta Carotene (mcg) | 90.973 | 0.99 | 1584.699 | 693.333 | 1.92 | 8.736 | 0.0 | 0.0 | 0.0 | 0.0 | 6.018 | 0.0 | 19.342 | 2406.011 | 14436.066 |
Vitamin E (mg) | 0.09 | 0.02 | 1.54 | 0.77 | 0.04 | 0.09 | 0.0 | 0.0 | 0.0 | 0.02 | 0.07 | 0.03 | 0.09 | 2.76 | 16.56 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 46.954 | 3.96 | 49.766 | 362.667 | 7.68 | 36.036 | 0.0 | 0.0 | 0.0 | 5.625 | 3.735 | 0.0 | 83.416 | 599.838 | 3599.028 |
Tocopherol, beta (mg) | 0.0 | 0.0 | 0.05 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.02 | 0.0 | 0.0 | н/д | 0.07 | 0.42 |
Tocopherol, gamma (mg) | 0.06 | 0.0 | 0.14 | н/д | 0.0 | 0.22 | н/д | н/д | н/д | 0.12 | 0.43 | 0.01 | н/д | 0.96 | 5.76 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.01 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.01 | 0.02 | 0.0 | н/д | 0.03 | 0.18 |
Vitamin C (mg) | 9.4 | 7.3 | 124.6 | 1.5 | 14.2 | 50.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.3 | 1.4 | 209.7 | 1258.2 |
Thiamin (mg) | 0.088 | 0.05 | 0.049 | 0.064 | 0.096 | 0.066 | 0.0 | 0.0 | 0.0 | 0.247 | 0.071 | 0.002 | 0.007 | 0.738 | 4.428 |
Riboflavin (mg) | 0.088 | 0.03 | 0.088 | 0.064 | 0.058 | 0.066 | 0.0 | 0.053 | 0.0 | 0.153 | 0.006 | 0.003 | 0.008 | 0.616 | 3.696 |
Niacin (mg) | 0.117 | 0.119 | 0.956 | 0.256 | 0.23 | 0.579 | 0.0 | 0.0 | 0.0 | 1.844 | 0.108 | 0.057 | 0.076 | 4.342 | 26.052 |
Pantothenic acid (mg) | 0.704 | 0.119 | 0.312 | 0.107 | 0.23 | 0.71 | 0.0 | 0.0 | 0.0 | 0.138 | 0.062 | н/д | н/д | 2.382 | 14.292 |
Vitamin B-6 (mg) | 0.147 | 0.119 | 0.283 | 0.043 | 0.23 | 0.24 | 0.0 | 0.0 | 0.0 | 0.013 | 0.012 | 0.02 | 0.008 | 1.114 | 6.684 |
Folate (mcg) | 41.084 | 18.81 | 44.887 | 2.133 | 36.48 | 62.244 | 0.0 | 0.0 | 0.0 | 57.188 | 1.453 | 0.429 | 1.758 | 266.466 | 1598.796 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 16.7 | 6.0 | 5.5 | 6.6 | 11.7 | 49.4 | 0.0 | 0.0 | 0.0 | 3.3 | 4.6 | 0.5 | 2.0 | 106.4 | 638.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 48.125 | 0.0 | 0.0 | 0.0 | 48.125 | 288.75 |
Tryptophan (g) | 0.029 | 0.01 | 0.01 | 0.021 | 0.019 | 0.033 | 0.0 | н/д | 0.0 | 0.041 | 0.002 | н/д | н/д | 0.165 | 0.99 |
Threonine (g) | 0.029 | 0.02 | 0.039 | 0.043 | 0.038 | 0.076 | 0.0 | н/д | 0.0 | 0.088 | 0.035 | н/д | н/д | 0.368 | 2.208 |
Isoleucine (g) | 0.029 | 0.01 | 0.02 | 0.043 | 0.019 | 0.087 | 0.0 | н/д | 0.0 | 0.113 | 0.031 | н/д | н/д | 0.352 | 2.112 |
Leucine (g) | 0.088 | 0.03 | 0.039 | 0.064 | 0.058 | 0.131 | 0.0 | н/д | 0.0 | 0.222 | 0.062 | н/д | н/д | 0.694 | 4.164 |
Lysine (g) | 0.088 | 0.04 | 0.039 | 0.064 | 0.077 | 0.12 | 0.0 | н/д | 0.0 | 0.072 | 0.056 | н/д | н/д | 0.555 | 3.33 |
Methionine (g) | 0.029 | 0.0 | 0.01 | 0.021 | 0.0 | 0.033 | 0.0 | н/д | 0.0 | 0.056 | 0.017 | н/д | н/д | 0.166 | 0.996 |
Cystine (g) | 0.029 | 0.0 | 0.02 | 0.021 | 0.0 | 0.022 | 0.0 | н/д | 0.0 | 0.069 | 0.017 | н/д | н/д | 0.177 | 1.062 |
Phenylalanine (g) | 0.088 | 0.03 | 0.049 | 0.043 | 0.058 | 0.076 | 0.0 | н/д | 0.0 | 0.163 | 0.035 | н/д | н/д | 0.541 | 3.246 |
Tyrosine (g) | 0.0 | 0.01 | 0.01 | 0.021 | 0.019 | 0.044 | 0.0 | н/д | 0.0 | 0.097 | 0.029 | н/д | н/д | 0.23 | 1.38 |
Valine (g) | 0.029 | 0.02 | 0.029 | 0.043 | 0.038 | 0.109 | 0.0 | н/д | 0.0 | 0.131 | 0.042 | н/д | н/д | 0.441 | 2.646 |
Arginine (g) | 0.088 | 0.099 | 0.039 | 0.064 | 0.192 | 0.109 | 0.0 | н/д | 0.0 | 0.131 | 0.054 | н/д | н/д | 0.776 | 4.656 |
Histidine (g) | 0.0 | 0.01 | 0.02 | 0.021 | 0.019 | 0.044 | 0.0 | н/д | 0.0 | 0.072 | 0.025 | н/д | н/д | 0.21 | 1.26 |
Alanine (g) | 0.088 | 0.02 | 0.029 | 0.064 | 0.038 | 0.109 | 0.0 | н/д | 0.0 | 0.103 | 0.035 | н/д | н/д | 0.487 | 2.922 |
Aspartic acid (g) | 0.117 | 0.089 | 0.273 | 0.085 | 0.173 | 0.251 | 0.0 | н/д | 0.0 | 0.138 | 0.083 | н/д | н/д | 1.21 | 7.26 |
Glutamic acid (g) | 0.587 | 0.257 | 0.205 | 0.363 | 0.499 | 0.284 | 0.0 | н/д | 0.0 | 1.088 | 0.156 | н/д | н/д | 3.438 | 20.628 |
Glycine (g) | 0.088 | 0.03 | 0.029 | 0.064 | 0.058 | 0.066 | 0.0 | н/д | 0.0 | 0.116 | 0.05 | н/д | н/д | 0.5 | 3.0 |
Proline (g) | 0.029 | 0.01 | 0.02 | 0.021 | 0.019 | 0.098 | 0.0 | н/д | 0.0 | 0.375 | 0.077 | н/д | н/д | 0.649 | 3.894 |
Serine (g) | 0.088 | 0.02 | 0.049 | 0.064 | 0.038 | 0.109 | 0.0 | н/д | 0.0 | 0.163 | 0.044 | н/д | н/д | 0.574 | 3.444 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.002 | н/д | н/д | 0.002 | 0.012 |
Saturated Fat (g) | 0.029 | 0.04 | 0.029 | 0.149 | 0.077 | 0.022 | 0.0 | 0.0 | 0.0 | 0.05 | 0.052 | 0.034 | 0.009 | 0.492 | 2.952 |
Phytosterols (mg) | н/д | 14.85 | н/д | 29.867 | 28.8 | 19.656 | 0.0 | н/д | 0.0 | н/д | н/д | 0.902 | н/д | 94.075 | 564.45 |
Monounsaturated Fat (g) | 0.0 | 0.01 | 0.0 | 0.0 | 0.019 | 0.011 | 0.0 | 0.0 | 0.0 | 0.028 | 0.546 | 0.018 | 0.007 | 0.639 | 3.834 |
Polyunsaturated (g) | 0.0 | 0.02 | 0.068 | 0.235 | 0.038 | 0.055 | 0.0 | 0.0 | 0.0 | 0.128 | 0.197 | 0.024 | 0.017 | 0.782 | 4.692 |